HEAL with Kelly

• Sex Magic: Spicing It Up and Pleasure As A Portal to Healing with Dr. Laura Berman

  Whether we’re talking sigils, somatics, or the neuroscience of orgasm, this episode drives home one truth: your body holds wisdom, your desires matter, and your sexual energy is a force that can heal, transform, and manifest the life you want. In this intimate and eye-opening episode of the HEAL with Kelly podcast, I sit down with world-renowned sex, love, and relationship therapist Dr. Laura Berman to explore the transformative principles behind her latest book, Sex Magic — a guide to harnessing your sexual energy to consciously create the life you crave. With over 30 years of experience, a PhD from NYU, multiple New York Times bestsellers, and regular appearances on The Oprah Winfrey Show, OWN, and Showtime, Dr. Berman brings unmatched wisdom, heart, and depth to this liberating conversation. Together, we unpack how women can reclaim desire beyond societal conditioning, move from performative intimacy to sacred connection, and why emotional safety — not just physical stimulation — is the true foundation of erotic fulfillment. Dr. Berman shares practical tools for cultivating quantum intimacy in long-term relationships and explains why chasing dopamine highs often leaves us empty —and what to do instead. But this episode doesn’t stop at sex—it dives into the soul. Dr. Berman vulnerably shares the heartbreaking loss of her son, the metaphysical experience that followed, and how that grief cracked her open to a new level of embodiment, frequency healing, and spiritual awakening. Her journey through somatic release, emotional alchemy, and full-body “yes” living is as inspiring as it is instructive. If you’re ready to rewire your relationship with pleasure, power, and presence — this one’s for you. Key Moments You'll Love: [00:00] Intro [02:55] The Pandemic Porn Problem [08:11] What You Really Want [18:03] Sigil Creation Process [28:38] The Communication Revolution [34:46] Divine Masculine & Feminine [37:47] The Situationship Lesson [54:31] Feeling vs. Numbing [57:43] The Full Body Yes LINKS Dr. Laura Berman Website: https://drlauraberman.com/ Dr. Laura Berman on Instagram: https://www.instagram.com/drlauraberman/ Sex Magic on Amazon: https://amzn.to/45oDmd5 --------------------- ABOUT THE HEAL WITH KELLY PODCAST: The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and The HEAL with Kelly Podcast will teach us how to activate this innate healer within. Listen to all episodes of the HEAL with Kelly Podcast now on Spotify and Apple Podcasts Spotify: https://tinyurl.com/healpodcast-spotify Apple: https://tinyurl.com/healpodcast-apple See where you can watch HEAL Documentary now by going to: https://healwithkelly.co/documentary.html Read The HEAL Book with double the content of the movie: https://healwithkelly.co/book.html As an Amazon Associate, HEAL with Kelly earns from qualifying purchases at no additional cost to you.   Disclaimer: The information shared in this episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplement routine, or health practices. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Intuition, AI and the Evolution of Consciousness with Vishen Lakhiani

  What if the biggest lie you’ve been told is that you’re separate — from others, from your future, from your own power to heal? In this expansive and mind-bending conversation, I sit down with Vishen Lakhiani, founder of Mindvalley and one of the world’s most influential curator of consciousness-expanding content, to explore what it truly means to activate your full human potential. From the science of brainwave states and the healing power of forgiveness to quantum jumping, intuitive development, and the rise of AI, this episode stretches the boundaries of what we believe is possible. Vishen shares his personal healing journey through the profound impact of the Silva Method — a powerful method of meditation popularized in the 70s to access higher brain states for enhanced creativity, intuition, and problem solving.  We also discuss how regular spiritual practices like Vishen’s Six Phase Meditation can radically shift your emotional state (and your life!) in under 20 minutes a day. We also dive into some deeper questions: Are we living in a simulation? What does a conscious breakup really look like? And could AI actually usher in a golden age for humanity? Whether you're curious, committed to growth, or simply open to new ideas, this episode will leave you questioning everything — and inspired to reclaim your inner power. LINKS Vishen Lakhiani Website: https://www.vishen.com/ Vishen Lakhiani on Instagram: https://www.instagram.com/vishen/ Mindvalley Website: https://www.mindvalley.com/ Connect with Kelly:   ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Rewire the Nervous System to Become the One You’ve Been Waiting For with Sheleana Aiyana

  What if the triggers in your relationships weren’t problems — but portals to healing? In this heart-opening episode of HEAL with Kelly, best-selling author and Rising Woman founder Sheleana Aiyana returns to explore the deep, layered work of healing attachment wounds, breaking generational cycles, and cultivating conscious relationships — from the inside out. Drawing from the powerful insights in her book Becoming the One and the Becoming the One Guided Journal, Sheleana shares the truth so many of us need to hear: real healing doesn’t happen in the mind alone. From nervous system regulation to somatic presence, she explains how we can’t think our way into safety — we have to feel our way there. Whether it’s romantic partnership, friendship, parenting, or sitting with our own emotions, Sheleana invites us to return to the wisdom of nature, our bodies, and our breath as the most reliable guides. We unpack why we attract partners who mirror our deepest wounds, how to navigate the messy but meaningful stages of relationship, and what it actually means to co-create our lives with humility, presence, and heart. She also speaks to the power of repair in parenting, the importance of conscious friendships, and how crisis points —like breakups, breakdowns, and grief — can become the compost that nourishes our deepest growth. If you’ve ever felt stuck in patterns you understand but can’t seem to change, this conversation is the medicine. Tune in and remember nothing in nature blooms before its time — and neither do we. LINKS Sheleana Aiyana Website: https://sheleanaaiyana.com/ Sheleana Aiyana on Instagram: https://www.instagram.com/sheleanaaiyana/ Becoming the One on Amazon: https://amzn.to/4dHMVG5 Becoming the One Guided Journal: https://amzn.to/3FB3oza Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Superfood That Eliminates Toxins, Fuels Energy & Reverses Aging with Catharine Arnston

  What if the tiniest organism on Earth holds the key to healing your body, protecting your brain, and even turning back the clock? In this eye-opening episode of HEAL with Kelly Podcast, I sit down with Catharine Arnston, the passionate founder and CEO of ENERGYbits®, whose journey into the world of algae began with a mission to help her sister heal from cancer. What she discovered would not only change her life—it could change yours too. We explore the profound science and overlooked potential of spirulina and chlorella—two of the most nutrient-dense foods on the planet. From detoxing heavy metals and boosting energy, to supporting sleep, digestion, brain clarity, and radiant skin, Catharine breaks down the benefits with both clarity and joy. Whether you're navigating menopause, brain fog, or chronic fatigue, this might be the simplest, most powerful upgrade to your wellness routine. This episode goes far beyond nutrition—it’s a reminder that healing doesn’t have to be complicated. Sometimes, nature already gave us everything we need. Once you hear this, you’ll never look at algae the same way again. Ready to try it for yourself? Go to www.https://energybits.com/ and use code HEALWITHKELLY for 20% off your order.   LINKS Catharine Arnston Website: https://energybits.com/ Catharine Arnston on Instagram: https://www.instagram.com/catharinearnston/   Disclaimer:The information shared in this episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplement routine, or health practices. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Conscious Uncoupling: Healing Heartbreak and Ending a Relationship with Grace

  We’ve been taught that a successful marriage means staying together — but what if true healing begins when a relationship ends? In this eye-opening episode of HEAL with Kelly, I sit down with Katherine Woodward Thomas, New York Times bestselling author of "Calling in The One” and "Conscious Uncoupling," to reimagine how we love, separate, and heal. With deep wisdom and lived experience, Katherine challenges the myth of “forever” and shares why the end of a relationship isn’t a failure — it can be a soul-level initiation into your power, truth, and capacity to love more fully. She opens up about her personal journey — from manifesting a miracle love and having a child at 43, to consciously uncoupling a decade later and facing the shame and social stigma that often follow divorce. Especially as someone who inspired millions to Call in The One.  With compassion and candor, she dismantles the outdated belief that “if it didn’t last, it wasn’t real,” and offers practices like the soul-to-soul meditation to help reclaim your worth and release lingering ties. We also explore how early attachment wounds create source fracture stories — core identity beliefs like “I’m alone” or “I’ll never get my needs met” — that unconsciously shape our relationship patterns. Katherine shares how true transformation requires more than just healing the past; it asks us to align with the future we’re being called into. Through intention, self-leadership, and the willingness to become who you need to be for what you truly desire, lasting change becomes possible. If you’re ready to heal from heartbreak, reclaim your power, or simply love more consciously within your current relationship, this conversation is for you. Tune in now.   LINKS Katherine Woodward Thomas Website: https://katherinewoodwardthomas.com/ Katherine Woodward Thomas on Instagram: https://www.instagram.com/katherinewoodwardthomas/ Conscious Uncoupling: 5 Steps to Living Happily on Amazon: https://amzn.to/4d5Dj7y Calling in "The One" on Amazon: https://amzn.to/4kcVAm5 SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Learn more about your ad choices. Visit megaphone.fm/adchoices

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