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Emonthebrain

Emily McDonald
Emonthebrain
Nieuwste aflevering

50 afleveringen

  • Emonthebrain

    5 Ways to Stop Sabotaging Your Own Happiness

    12-10-2026 | 23 Min.
    Em shares five truths that changed the way she thinks about success, ambition, and happiness and shows you how to stop managing your dream and start actually living it.

    Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    Hobbies: Your Best Defense Against Brain Rot

    05-10-2026 | 23 Min.
    Em breaks down the neuroscience of why having a reason for everything you do is draining your dopamine and gives you a three tool formula to find hobbies that actually recharge you.

    Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    How to Become Completely LOCKED IN | The Neuroscience of Flow

    28-09-2026 | 20 Min.
    Em breaks down the neuroscience of flow state and gives you the exact five step protocol she uses to activate deep work and peak focus on demand.

    Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    How to Make Your Brain Addicted to Discipline

    21-09-2026 | 18 Min.
    Em breaks down the neuroscience of discipline and gives you five science backed tools to train your brain to actually love doing hard things instead of forcing it.

    Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    10 Mindset Upgrades to Instantly Level Up Your Life

    14-09-2026 | 18 Min.
    Em shares ten tiny neuroscience backed upgrades to the way she thinks and operates that have had a massive impact on her reality and shows you exactly how to apply each one today.

    Pre-order my book MindCraft HERE!: https://www.simonandschuster.com/books/MindCraft/Emily-McDonald/9781668219065?utm_source=author_site&utm_medium=author_social&utm_campaign=mindcraft&utm_content=

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
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Over Emonthebrain
Emonthebrain Podcast is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
Podcast website

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