Speaking of Psychology

• Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD

  For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist Rebecca Thurston, PhD, discusses links between menopause symptoms and long-term cardiovascular and Alzheimer’s risk; evolving treatments, including hormone therapy and non-hormonal options; and why midlife can be an empowering as well as challenging time for women. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD

  Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among boys as they grow into men; and how teaching students to listen with curiosity can help them deepen connections and friendships. Please take our listener survey at at.apa.org/SoPSurvey Chapters 01:37 Understanding Boy Culture and Its Impact 03:43 The Evolution of Boys' Friendships 10:04 Why Boys and Men are Struggling 20:22 Cultural Insights from Boys and Men of Color 24:46 "Boy" Culture in China 31:29 Listening with Curiosity: A Path to Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Why numeracy counts in everyday life, with Ellen Peters, PhD

  From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Numbers” discusses what it means to be numerate; how numeracy affects people’s health, financial security and other life outcomes; and how can you improve your confidence and ability with numbers. Please take our listener survey at at.apa.org/SoPSurvey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD

  What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately identifying the behavioral roadblocks standing in your way, how specific strategies such as “temptation bundling” and creating fresh starts can help you achieve your goals, how to turn laziness to your advantage by setting the right defaults, and more. Please take our listener survey at http://at.apa.org/SoPSurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Encore -- Why we choose to suffer, with Paul Bloom, PhD

  Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD,  discusses why suffering is linked to meaning in life, the connection between pleasure and pain, and the difference between chosen and unchosen suffering. Please take our listener survey at http://at.apa.org/SoPSurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

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