The Weight's Over Live Show

What if your cravings could just fade away, no willpower required?
In this episode, Sandra Roycroft-Davis chats with Sharon, who's gone from a size 20 to a size 12 in her first year with Slimpod. A former self-confessed "chocoholic," Sharon used to have a bar of chocolate every night. Within days of starting, that pull faded, and there's now a box of chocolates sitting untouched in her cupboard since Christmas!
Sharon shares how her "diet head" disappeared, why she enjoys a slice of cake without guilt, and how she finally feels comfortable in her own body after 20 years of yo-yo dieting. She also opens up about why she chose Slimpod over weight-loss injections, and why she's so glad she did.
In this episode:
Why Sharon's lifelong sugar cravings faded away
What "food noise" and "diet head" really feel like
Enjoying treats without guilt or deprivation
Why she chose Slimpod over injections
Her top tip: persevere and trust the process

Contact us:
Email: ⁠customerservices@thinkingslimmer.com
Instagram: @‌Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠
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What if you could lose weight, keep it off, and finally quieten the constant food noise in your head, all without dieting? In this episode, Sandra Roycroft-Davis chats with Lisa, who went from a size 16 to a size 8 in around six months with Slimpod, and has kept it off for a year and a half without even trying.
After 20 years of yo-yo dieting, Lisa knew every group, every points system and every up-and-down emotion that comes with the scales. She'd celebrate a loss with a bar of chocolate and commiserate a gain with one too, and found herself sneaking downstairs in the night for Kit Kats. Then she found Slimpod, threw her scales out on day one, picked up the ribbon method instead, and everything began to change.
In this warm, honest conversation, Lisa shares how her food noise faded within the first 12 weeks, why chocolate stopped being the enemy, how she went from being terrified of exercise to running three times a week, and how healthy eating became effortless rather than a daily battle. If you've ever felt trapped on the diet rollercoaster, Lisa's story is proof there's a kinder, more lasting way.
What you'll learn in this episode:
Why dieting keeps you stuck on an emotional rollercoaster, and what to do instead.
What "food noise" really is and how it can quieten on its own.
Why ditching the scales and using the ribbon method can transform your progress.
How your relationship with food changes from the inside out.
Why exercise becomes something you want to do, not something you dread.
Lisa's biggest tip for anyone who feels like they're wobbling.
Contact us:
Email: ⁠customerservices@thinkingslimmer.com
Instagram: @‌Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this episode, Sandra talks to Suzy, who she first met at the Stratford-upon-Avon Literary Festival, where Suzy shared her powerful Slimpod transformation.
Suzy explains how a rare health condition changed her life, affecting her mobility, work, confidence and relationship with food. After years of trying to lose weight through diets and calorie counting, she discovered Slimpod and began to experience a completely different way of thinking.
Since starting Slimpod, Suzy has lost three stone, gone from a size 16 to a size 8, and transformed her relationship with food — all without being able to exercise.
We discuss:
Suzy's health and mobility challenges

How comfort eating became a coping mechanism

Why she was sceptical about Slimpod at first

The reduction in food noise

Learning to hear her full signal

Moving away from calorie counting and restriction

Choosing nourishing foods instead of dieting

The power of daily wins and a more positive mindset

Losing three stone without exercise

An inspiring episode for anyone who feels their circumstances make weight loss impossible and wants to discover a kinder, more sustainable way forward.
Contact us:
Email: ⁠Customerservices@thinkingslimmer.com
Instagram: @‌Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this episode, Sandra talks to Debbie about her long journey with dieting, her experience with Slimpod, and how she has transformed her relationship with food.
After years of dieting from the age of 10, Debbie shares how Slimpod helped her move away from old habits, stop relying on the scales, and feel calmer and more confident around food. She explains how the pods, the community, and Sandra’s support have helped her build a healthier mindset and maintain her progress.
We discuss:
Debbie’s lifelong dieting journey
How Slimpod helped her lose three and a half stone
Why mindset is key to lasting change
Breaking the habit of eating when you’re not hungry
Moving away from scale anxiety
The power of the Slimpod community
Why Debbie now feels confident about maintaining her weight loss
A warm and inspiring episode for anyone who wants to stop dieting, change their habits, and finally feel in control.

Contact us:
Instagram: @‌Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!

In this episode, Sandra talks to Slimpod member Don about his lifelong cycle of losing weight, regaining it, and wondering why maintenance always felt so hard.
After decades of dieting, Don discovered Slimpod and began noticing small but powerful changes while on holiday. Instead of coming home heavier, he returned 6lb lighter — and 17 weeks later, he’s lost over a stone.
We discuss:
Why weight maintenance can feel harder than weight loss

Don’s history with yo-yo dieting

How Slimpod helped reduce snacking

The importance of writing down daily wins

Why the Chillpod became an unexpected bonus

How Don stopped relying on the scales

The feeling of finally being in control

A brilliant episode for anyone who knows how to lose weight but wants to finally make it last.

Contact us:
Email: ⁠Customerservices@thinkingslimmer.com
Instagram: @‌Sandraroycroftdavis
Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠
Hit subscribe for more inspiring real-life transformations
Leave a review or share this with someone; sharing helps others experience life-changing results!