The Toxic Relationship Detox

• The ONE Sign You’re Healing & Not Just Coping

  Send us a text🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurIf life still feels stuck—even though you’re doing all the inner work—this episode reveals the hidden frequency that changes everything.Gratitude isn’t just a mindset hack. Especially after trauma, it can feel almost impossible. But when truly embodied, gratitude becomes a bio-spiritual technology—a living frequency that rewires your brain, restores your nervous system, and unlocks the wealth timeline already encoded in your body.In this deeply activating episode, Dr. Amen Kaur unpacks what real, cellular-level gratitude feels like—especially when your nervous system has been conditioned by trauma, fear, or toxic relationships. Together, we explore:🧠 Neuroscience-backed truths: how gratitude deactivates the amygdala and awakens the visionary center of your brain 💓 HeartMath discoveries: how your heart's electromagnetic field becomes coherent through appreciation 🔥 How to access gratitude when you’re hurting—and why you don’t have to force it 💎 Toxic relationships as spiritual initiations: turning triggers into transformation 🌈 Daily neurological anchors to rewire your subconscious and restore your inner wealthThis isn’t about journaling or pretending to feel positive. This is about returning to your natural frequency—where you're safe to receive, safe to expand, and safe to thrive.You’ll hear real stories, grounded science, and a guided activation that begins shifting your biology the moment you press play.✨ Ready to unlock the wealth, clarity, and emotional freedom you were born for? Book a 1:1 session to learn more about  Prosperity Code™, launching this June. 🙏 Your presence is EVERYTHING.Sending you so much love till next time. 💜Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer) 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join healing programs Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

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  22:28
• Toxic Relationships: You Don’t Need a Guru. You Need This Truth.

  Send us a text🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurWhat if the very system teaching you to seek help… is the thing keeping you stuck?In this raw and revelatory episode, Dr. Amen Kaur dismantles the programming that convinces us we need external saviors—gurus, partners, or systems—to fix our lives. The truth? You were never broken. You’ve just been taught to outsource your power.Dive deep into the fusion of trauma healing, quantum physics, and divine consciousness. Learn how your Reticular Activating System (RAS) filters reality based on your internal beliefs, why positive thinking alone fails, and how energy, vibration, and intention shape your outcomes in life.Through personal stories, vivid analogies, and sacred insights, this episode will help you:Understand why toxic relationships persistHeal by reclaiming your intuitive powerAlign with the 5D frequency of loveUse intention as a real tool of transformationAccess the quantum field of infinite possibilitiesNo fluff. No dogma. Just real, soul-level truth. It’s time to stop seeking outside approval and start activating your inner creator.💥 This isn’t self-help—it’s soul liberation. 🎧 Tune in now and take your power back.Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer) 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join healing programs Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

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  33:06
• The Enemy Inside: Breaking Free from Toxic Patterns and Rising Into Wealth & Leadership

  Send us a text🔗 All Resources and Apply for 1-1 session with Dr Amen Kaur:➡️ https://linktr.ee/dramenkaurThat feeling of being trapped in a life too small for your soul? It’s not a punishment. It’s your invitation to rise.We all wrestle with this paradox: We are limitless spiritual beings operating within human constraints—creating a war within between who you truly are and the patterns that keep you small.When you’re stuck in toxic relationships or limiting circumstances, it’s easy to pour your energy into helping others heal while neglecting your own expansion. You believe that if you can just control everything—especially yourself—you’ll feel safe. But that is the great illusion.Certainty doesn’t exist. Uncertainty is not your enemy—it’s the only guarantee. And it’s the exact space where growth, wealth, healing, and leadership are born.Picture yourself as a chick outgrowing its shell—that painful constriction isn’t a sign to retreat. It’s the pressure that precedes your breakthrough.Every barrier you meet when stepping toward your next level? It’s not an obstacle—it’s proof you’re expanding beyond old limitations.Sometimes the force required to break through? It’s healthy anger—that sacred fire that moves you from shutdown into powerful action. Especially for those conditioned to believe anger is shameful—this is your permission slip: Rage can be holy. It can fuel your rise into power and prosperity.To rise, you must confront four critical gateways:Your thinking patternsYour emotional landscapeYour bodily sensationsYour spiritual connectionAbove all, choose to hold faith in what you cannot yet see. Just as the universe was created from nothing, you too hold the divine power to create something from nothing. This is your inheritance. This is legacy-building.Are you ready to break through your shell and lead from power, presence, and prosperity? Whether you’re called to heal your wealth story through The Prosperity Code™, regulate your nervous system, or break free from trauma bonds—Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer) 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join healing programs Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

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  18:37
• 7 Steps That Took Me from Survival Mode to Self-Made Power Mode

  Send us a text🔗 All Resources:➡️ https://linktr.ee/dramenkaurAre you functioning—but not fully alive? That was my reality… until I (Dr Amen Kaur) discovered how to break free from mere survival and activate what I now call Self-Made Power Mode.This episode is a powerful transmission—where I walk you through the exact 7 steps that helped me move from emotional shutdown, burnout, and playing small… into embodied leadership, wealth expansion, and deep nervous system safety.🌀 What we explore in this episode:How trauma distorts your ability to dream—and how to reclaim your visionWhy writing, saying, and seeing your desires rewires your subconscious for successThe brain-body connection behind taking aligned daily actionsHow to build emotional + energetic resilience (and stop internalizing setbacks)The truth about dream-killers—and how to find the expanders who fuel youWhy celebration isn’t fluff—it’s the foundation of self-worthAnd how to dare to re-dream, even when it feels terrifyingThis isn’t about hustle. This is about healing. This is about presence as power—and power as prosperity.✨ You’re not broken. You’re becoming. You’re here to build legacy, reclaim your energy, and rise in Self-Made Power Mode.Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer) 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join healing programs Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

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  24:50
• Toxic Relationships: They Made You Take Everything Personally – So You’d Stay Small

  Send us a textResources: https://linktr.ee/dramenkaurDo you constantly replay conversations in your mind, analyzing every word someone said?That feeling of overthinking isn't because you're “too sensitive” — it's because your brain is wired to take things personally, especially if you’re empathic or have experienced trauma.Taking things personally is a survival response, not a character flaw. When we grow up in environments where we’re discouraged from expressing our authentic selves, we develop subconscious patterns rooted in insecurity and self-doubt. Instead of owning our truth, we focus on fitting in.In this episode, we unpack the 3 core steps to breaking this pattern:Question your subconscious stories – rewire the limiting beliefs running on autopilot.Set emotional boundaries – not everything others say is yours to carry.Rebuild genuine self-worth – your value isn't up for debate. You are enough because you exist.We’ll also explore how thriving souls — spiritually, emotionally, and financially — aren’t numb. They’ve just mastered the art of non-reactivity by staying grounded in who they are.This episode is a powerful invitation back to your authentic self — where your peace, presence, and power live.💬 What story do you tell yourself when you take things personally? Let’s shift that together. ✨ Subscribe, share, and leave a review if this resonates.Support the showResources Section Ready to heal from toxic relationships and reclaim your power?Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer) 🔗 All Resources:➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs (Heal to Thrive) Join healing programs Stay Connected 📺 YouTube: youtube.com/@dramenkaur🎵 TikTok: tiktok.com/@dramenkaur📸 Instagram: instagram.com/dramenkaur/ Disclaimer:This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

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  17:46

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