Letting It Settle with Michael Galyon

Important Subscriber Update: Welcome to the Settled Space Thank you for being a Letting It Settle subscriber. Your support has meant more to me than I can fully express, and I am so grateful you are here. This episode shares an important update about the future of subscriber content and a new home for this work. What’s changing Letting It Settle subscriptions on Apple Podcasts and Supercast will be coming to an end. This change allows me to move all subscriber content to my own platform, The Settled Space, where I can offer a more connected and expansive experience. Apple’s policies do not allow me to communicate directly with subscribers or host live events, and the work has grown beyond what these platforms can support. Moving to the Settled Space makes it possible to gather more fully and offer deeper support. What’s coming next Starting January 1st, the Settled Space will include: • Full access to all past subscriber episodes • All future subscriber content • Monthly live meditations • Bonus practices and materials • A space designed for ease, connection, and community This is not an ending. It is a new beginning. About refunds Refunds are handled entirely by Apple and Supercast. • Monthly subscribers will receive a refund for the unused portion of their current billing cycle • Annual subscribers will receive a prorated refund based on their subscription start date All refunds will be issued back to the original payment method. For questions about refunds or timing, please contact Apple support directly. A thank you gift As a thank you for your support and patience during this transition, all current Letting It Settle subscribers are invited to enjoy a free six month membership to the Settled Space. Use the link below to sign up. Once registered, you will have full access beginning January 1st. 👉 https://sutrapro.com/thomcollective/pricing/checkout/z52pMUkQvwb6NZkrInTp Need help? Apple does not allow me to contact subscribers directly, so if you have any questions or run into any issues, please reach out anytime. 📩 [email protected] I am happy to help you get set up. Thank you for being part of this journey and for supporting this work. I cannot wait to welcome you into the Settled Space and continue creating calm, kind, and connected moments together. With gratitude, Michael -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [email protected]  Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, Please contact Tracey Thomas [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight’s episode is a gentle holiday offering. I’ll read the classic poem “’Twas the Night Before Christmas,” a story that has been part of quiet winter nights for generations. This version is told softly and slowly, shaped to help your body unwind and your breath settle. After the reading, I’ll guide you into a peaceful closing that invites rest, warmth, and a sense of being held by the season. Whether you celebrate Christmas or simply love the glow of winter, this episode is here to bring you comfort. Let it be your invitation to pause, soften, and sleep deeply. Happy holidays, and may you find calm, kindness, and connection as you drift off. -- Follow Michael Galyon on  Instagram: @michael.galyon  AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [email protected]  Subscribe to Letting It Settle Proudly produced and managed by  Good Mess Media Sponsorship and brands,  Please contact Tracey Thomas  [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow a shepherd and their flock as they make their way down familiar mountain trails in the golden light of evening. The peaceful bleating of sheep mingles with the whisper of grass underfoot and the distant tinkle of bells. As the group descends through meadows dotted with wildflowers and past trickling streams, the day's warmth gives way to the cool promise of night. This gentle pastoral journey captures the timeless rhythm of shepherding and the quiet satisfaction of guiding others safely home. --Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettleTik Tok: @coachmichael1Visit his website at https://www.michaelgalyon.com/Email the show at [email protected] Subscribe to Letting It SettleProudly produced and managed by Good Mess MediaSponsorship and brands, Please contact Tracey Thomas [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Some things are ready to be released. Others need more time. Michael guides you through a deeper exploration of letting go—not as forcing or pushing away, but as a natural process of opening your hands and heart. You'll learn to distinguish between what's ready to be released and what needs more time, plus a powerful practice for surrendering what no longer serves you. -- Follow Michael Galyon on  Instagram: @michael.galyon  AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [email protected]  Subscribe to Letting It Settle Proudly produced and managed by  Good Mess Media Sponsorship and brands,  Please contact Tracey Thomas  [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into a cozy workshop where time moves at its own quiet pace. An old clockmaker works by the warm glow of candlelight, carefully tending to pocket watches and grandfather clocks as they tick in gentle harmony. The steady rhythm of his craft mingles with the soft chiming of hours past, creating a symphony of time that gradually slows as night deepens. This meditative story celebrates the peaceful ritual of working with your hands in the quiet hours. -- Follow Michael Galyon on  Instagram: @michael.galyon  AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [email protected]  Subscribe to Letting It Settle Proudly produced and managed by  Good Mess Media Sponsorship and brands,  Please contact Tracey Thomas  [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices