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Minimalist Moms

Podcast Minimalist Moms
Diane Boden
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine...

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  • The Familiar Stranger: Rediscovering the Holy Spirit | Tyler Staton (Bonus Episode)
    For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!The Holy Spirit offers a connection to God even greater than Jesus in the flesh—but many Christians struggle to experience this profound reality. In this episode, Diane interviews pastor and author Tyler Staton about his book, The Familiar Stranger, and the transformative power of the Holy Spirit. Tyler discusses common misunderstandings about the Spirit and how modern distractions hinder spiritual growth, leading to division within the church. He shares pivotal moments in his journey, including a life-changing visit to a church in London, and highlights the importance of prayer, desire, and Scripture in bridging the gap between belief and everyday life. This conversation is an invitation to move beyond intellectual understanding and into a deeper, more authentic relationship with God.About Tyler |Tyler Staton is the Lead Pastor of Bridgetown Church in Portland, Oregon, and the National Director of 24-7 Prayer USA. He is passionate about pursuing prayer in the honest realities of day-to-day life. Tyler is the author of Praying Like Monks, Living like Fools: An Invitation to the Wonder and Mystery of Prayer and Searching for Enough: The High-Wire Walk Between Doubt and Faith. He lives in Portland with his wife Kirsten, and their sons Hank, Simon, and Amos.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityTyler's Resource: The Covenant of Water by Abraham VergheseConnect with Tyler:Book: The Familiar StrangerInstagramWebsiteEpisode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • Introducing Smart Money Happy Hour
    Join me as a listener of Smart Money Happy Hour with Rachel Cruze and George Kamel. Hope you enjoy it as much as I do!
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  • Becoming the "Gentle You" is Real Self-Care, Not a Quick Fix | Courtney Carver (EP376)
    In today's episode, author, Courtney Carver and I dive into a question that feels more urgent than ever: When was the last time you gave yourself permission to pause, rest, and truly reset? In a world that tells us happiness and success come from doing more and pushing harder, many of us are left feeling like we’re never enough. But what if there’s another way? Today, we’ll explore the transformative wisdom of Courtney's new book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Courtney’s message is simple yet profound: by embracing rest, releasing what weighs us down, and redefining success, we can step into the life we truly desire—with less overwhelm and more ease.Links Discussed in This Episode |Diane's Resource: Hold On to Your Kids: Why Parents Need to Matter More Than PeersConnect with Courtney:InstagramBook: Gentle: Rest More, Stress Less and Live the Life You Actually WantWebsiteAbout Courtney |Courtney Carver is the founder and creator of bemorewithless.com and The Simplicity Space, a membership community supporting and celebrating people as they simplify their lives. She co-hosts the Soul & Wit podcast with her daughter, Bailey, and is the bestselling author of Soulful Simplicity: How Living with Less Can Lead to So Much More and Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More. She has been featured by Good Morning America, the New York Times, and O, The Oprah Magazine. She lives with her husband in Salt Lake City, Utah.Work with Me |If you’ve been struggling with motivation to work through bad habits that are keeping you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Hungry Root: Get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/minimalist and use code minimalist.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)Grab a copy of my first book Minimalist Moms: Living and Parenting with SimplicityCheckout a list of my past collaborative podcasts here!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • "You're Not Imagining It": The Hidden Cause of Your Mysterious Symptoms | Dr. Heather Stone (Bonus Episode)
    For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!Today, we’re joined by Dr. Heather Stone, a world-renowned functional medicine practitioner who is revolutionizing how we understand and treat autoimmune diseases. After being diagnosed with hypothyroidism and Hashimoto's—and finding no answers from traditional medicine—Dr. Stone took matters into her own hands, becoming a doctor and developing her groundbreaking Thyroid Transformation Blueprint. With over 20 years of experience and a passion for empowering women, she’s helped thousands reclaim their health, happiness, and vitality. In this episode, Dr. Stone will share her journey, insights on hidden autoimmune conditions, and practical steps to bring lasting healing to your life.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Nurture Life: For 55% off your order, head to NurtureLife.com and use code MINIMALIST.  Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityHeather Can't Stop Talking About: Born to Heal RanchConnect with Heather:InstagramYoutube  Dr. Heather Stone, DC - LinkedInFacebook GroupAbout Heather |Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.Work with Me |If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts hereOrder (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • Minimalism as a Tool to Discovering Purpose | Sarah Horgan (EP375)
    Joining me for today's episode is host of the Simple Intentional Podcast, Sarah Horgan. After a stage four cancer diagnosis ten years ago, Sarah found herself reevaluating her life, leading her to embrace a minimalist lifestyle and confront perfectionism and people-pleasing habits.During our conversation, Sarah opens up about how this life-altering experience helped her discover a deeper sense of purpose and how significant life events, such as losing a loved one, can bring clarity and inspire change. She shares practical strategies for decluttering your life, staying mindful amidst the challenges of motherhood, and focusing on incremental progress to achieve long-term goals. Minimalism isn't just an aesthetic, rather it can be a tool to discover greater purpose and clarity in life.About Sarah |Sarah is a full-time working mom + wife, who lived with clutter and found her way to the other side. She radically changed her own life after a stage 4 cancer diagnosis. Forced to examine everything, including her perfectionism and people pleasing, she realized all the stuff (and not just the physical stuff) was standing in her way of living her life, her way.After embracing minimalism and finding her way to simplicity, Sarah started simple + intentional to support other women to do the same. She encourages + inspires others through her instagram account, podcast and online membership community.Sarah lives in Toronto with her husband and daughter. She loves the outdoors, a strong cup of tea and is following her dreams, one step at a time.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource:Book: Simple AbundanceAuthor: Kris CarrSarah's Resource: Boho Beautiful Yoga | Jon Kabat-Zinn | Mindful MovementSarah Can't Stop Talking About: Book: The Worthy Project by Meadow DeVor | Owala Water BottleConnect with Sarah:InstagramWebsitePodcastMembershipWork with Me |If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts hereSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Over Minimalist Moms

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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