Raj Shamani's Figuring Out

• Why Does Gen Z Look So Old? - Makeup, Coffee & Skincare Trends - Dr Niti Gaur | FO383 Raj Shamani

  Guest Suggestion Form: ⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: ⁠⁠https://amzn.eu/d/eCfijRu⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠https://amzn.eu/d/4wZISO0⁠⁠Follow Our Whatsapp Channel: ⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠Timestamps:(0:00) Introduction(02:13) Is Gen Z aging faster?(04:20) Best fruits for youthful skin(05:55) Factors that speed up aging(09:27) Why we age and how to reverse it(12:05) When to see a dermatologist for celebrity-like skin(13:05) Why beautiful people care more about their skin(16:55) Signs of healthy skin(20:46) Rating Raj’s skin(22:10) Aesthetic procedures(25:36) Aesthetics vs. anti-aging products(28:59) Best anti-aging ingredients(29:58) The right age to start skincare(32:35) Early signs of skin aging(33:55) Chronological vs. biological vs. clinical skin age(35:43) Does makeup accelerate aging?(36:59) Why oils can be bad for your skin(38:19) Skincare trends(45:35) Men vs. women: Who ages faster?(47:50) PCOS/PCOD and aging(49:29) Day vs. night creams(50:43) The dermatologist’s skincare routine(52:50) Coffee and aging(54:33) Smoking, alcohol, and aging(56:57) Supplements to look younger(57:41) Behind the scenes(57:59) OutroIn our sixth episode of our special series with sensitive skin expert Cetaphil, we have Dr. Niti Gaur, dermatologist (MBBS, MD), breaking down why people, especially Gen Z, are ageing faster today and what actually works when it comes to slowing it down. From lifestyle factors to skincare routines, she explains the science behind visible ageing and the small daily choices that make a big difference.We discuss the role of sleep, stress, sun exposure, diet, and screen time in accelerating ageing. Dr. Gaur also shares which ingredients truly work in anti-ageing products, how often someone should visit a dermatologist, and whether treatments can realistically make someone look years younger. In the final segment, she discusses day vs night creams, her personal skincare routine, and how caffeine, alcohol, and smoking impact the skin. Dr Gaur wraps up with supplement advice, long-term maintenance tips, and the most important steps for anyone who wants healthy, younger-looking skin. Subscribe for more such conversations!Follow Dr. Niti Gaur Here:Instagram: https://www.instagram.com/citrinedermatologyclinicFollow Cetaphil Here: Instagram : ⁠⁠https://www.instagram.com/cetaphil_india/⁠⁠YouTube: ⁠⁠www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw ⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/company/cetaphilskincare/⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More, Follow Raj Shamani On ⤵︎Instagram @RajShamani: ⁠⁠https://www.instagram.com/rajshamani/⁠⁠Twitter @RajShamani ⁠⁠https://twitter.com/rajshamani⁠⁠Facebook @ShamaniRaj: ⁠⁠https://www.facebook.com/shamaniraj⁠⁠LinkedIn - Raj Shamani: ⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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• Border Wars, India vs China, Grenades & Nuclear Strategy | Col. Shivender Kanwar | FO382 Raj Shamani

  Download Porter Here: https://app.adjust.com/1qapq0h8Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠⁠⁠(00:00) - Intro(03:13) - Aggressive Country is US & Israel(06:03) - Why US is Aggressive(08:15) - Can China Fight America?(10:31) - Can India Fight China?(12:53) - Global Nuclear Threat & Pakistan(15:26) - Politics & War with Pakistan(20:14) - Balochistan and PoK(21:58) - Can Tank Get Destroyed?(24:04) - How He Killed Militants with Guided Missiles(27:42) - Flamethrower & Grenades(31:00) - Permission & K*ll(32:34) - Difference Between Rifles(35:25) - Difference Between Training of India & Pakistan(41:57) - Countries' Armies He Has Served With(48:26) - Underrated Army in the World(53:51) - Brutal Training We Go Through(58:50) - What Test Will He Make in Army for Soldiers(1:02:47) - Military Tactics in World War 2(1:07:15) - Dead Hand Conspiracy(1:08:37) - What Happens When Someone Crosses the Border(1:10:04) - Training in Parachute(1:11:55) - Can SF End a War?(1:14:53) - His Best Kill Experience(1:19:46) - India’s Dangerous Weapon(1:21:17) - Opinions on Made-in-China Weapons(1:28:22) - Mindset of a Commanding Officer(1:40:06) - Thank You for Listening(1:40:22) - BTS(1:40:54) - OutroIn today’s episode, we have Col. Shivendra Kanwar, an ex-Special Forces operative from 7 PARA SF and counter-terrorism expert. He talks about global military dynamics, India’s defence strategy, and what separates real soldiers from those who’ve only trained. In the final segment, he discusses the mindset required to survive, the values on which the Indian Army is built, and how true power lies in leadership and people, not just in weapons. There’s also a sharp take on civilian fitness, secularism in the forces, and why national character is as important as military strength.Follow Col. Shivender Kanwar Here: Instagram: ⁠https://www.instagram.com/shivender.kanwar/⁠YouTube: ⁠https://www.youtube.com/@Col.ShivenderKanwar⁠LinkedIn: ⁠https://in.linkedin.com/in/shivender-pratap-singh-kanwar-27320612a⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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• Anupam Kher On Modern Love, Jealousy, Regrets, Discipline, Acting & Legacy | FO381 Raj Shamani

  Book your tickets: https://linktr.ee/BookYourTicketsNow_Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠⁠(00:00) – Intro(02:06) – Void of Not Seeing a Child Grow Up(07:56) – Old Love vs Gen Z Love(15:29) – How to Find the Right Person(22:50) – How to Build a Long-Lasting Relationship(24:30) – Why Today’s Generation Doesn’t Prioritise Building a Family(27:19) – Why People Aren’t Satisfied with One Person(31:07) – How to Find the Right Kind of Love in Today’s Generation(35:02) – Right Time to Marry(38:48) – His Biggest Dream(45:44) – Why People Don’t Feel Optimistic Even When They Have Talent(48:27) – Comparison & Jealousy(53:30) – Father’s Memory(54:54) – About His Acting School(59:00) – Story of the Film Saaransh(01:03:12) – Times He Lied in His Life(01:05:01) – Insecurities(01:06:32) – Misunderstood Anupam Kher(01:08:12) – How He Wants Everyone to Remember Him(01:09:15) – BTS(01:09:53) – OutroIn today’s episode, we have Anupam Kher, actor, producer, and author, sharing his reflections on ageing, relationships, insecurity, and the cost of ambition. He opens up about the decision to not have children, the emotional complexity of solitude, and how different life feels as one grows older. We explore what it means to live with both gratitude and regret, and how personal choices are often shaped by timing and priorities.We talk about the changing nature of love, why kindness should come before compatibility, and how the absence of innocence is affecting modern relationships. Anupam also shares his thoughts on insecurity in men, the burden of comparison, and how he’s turned failures into survival instincts. In the final segment, he reflects on the fear of memory loss, how he’s misunderstood, and the one dream he still holds close. He shares lessons from his father, why he believes real people are finally being cast on screen, and what he wants to be remembered for. Subscribe for more such conversations!Follow Anupam Kher Here:Instagram: https://www.instagram.com/anupampkherX: https://x.com/AnupamPKherFacebook: https://www.facebook.com/anupamkherofficialAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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• Stress Causes Cancer? - Early Signs, Trauma Healing & Food | Dr Tarang Krishna | FO 380 Raj Shamani

  Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠(00:00) – Introduction(01:36) – How Stress Is Linked to Cancer(06:31) – Subtle Signs and Causes of Stress(21:40) – How Stress Begins with Thoughts(25:13) – How to Detect Stress(27:00) – Ancient vs Modern: Do We Seek Stress?(32:23) – Five Signs of Stress We're Ignoring(35:50) – PTSD Explained(37:37) – How to Heal Unresolved Traumas(40:15) – How Unhealed Trauma Can Lead to Cancer(45:46) – Understanding Generational Trauma(54:28) – The Link Between Nagging and Trauma(01:02:01) – Are We Addicted to Stress?(01:05:39) – Consuming Stress and Mental Immunity(01:10:53) – Mindset After Surviving Cancer(01:12:24) – Is There a Link Between Chicken and Stress?(01:18:06) – The Role of Oral Microbiomes(01:20:05) – How to Instantly Release Stress(01:23:10) – The Connection Between Stress and S*x(01:24:16) – Loneliness and Its Stress Effects(01:25:25) – Daily Habits That Affect Stress(01:28:20) – Worst Foods, Key Lab Tests, Daily Rituals & Immunity(01:31:20) – Behind the Scenes(01:31:35) – OutroIn today’s episode, we have Dr. Tarang Krishna, Cancer Healer, Coach and MD of Cancer Healer Center in conversation with Raj Shamani. In this discussion, we break down cancer myths, reveal lifestyle tips to minimise risk, and in-depth discuss possible causes of cancer.In the last segment, Dr. Krishna reveals a simple MEDSR-X approach to strengthen your immune system: Meditation, Exercise, Diet, Sleep, Relationships, and hobbies you enjoy. He also shares that your body can heal from cancer with the right support and explains how treatments beyond chemotherapy exist.Subscribe for more such conversations.Follow Dr Tarang Krishna Here:Instagram:⁠https://www.instagram.com/drtarangkrishna/⁠Facebook: ⁠https://www.facebook.com/DrTarangKrishna/⁠LinkedIn: ⁠https://www.linkedin.com/in/dr-tarang-krishna-64020a20/⁠Follow Cancer Healer Centre Here:Instagram: ⁠https://www.instagram.com/cancerhealer/⁠Facebook: ⁠https://www.facebook.com/cancerhealer⁠YouTube: ⁠https://www.youtube.com/DrKrishnasCancerHealerCenter⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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• ED Chief On Money Laundering, Black Money, Raid, Hawala & Bribe - Karnal Singh | FO379 Raj Shamani

  Guest Suggestion Form: ⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠(00:00) – Intro(01:55) – Cement Thief Story(05:17) – Transfer Threats & Pressure(08:05) – What Does the ED Really Do?(10:05) – Italian Mafi* Link(13:24) – Understanding the Money Laundering Act(16:06) – Pink, Red & Black Money Explained(17:14) – How Money Laundering Works(27:09) – Can ED Target a Common Man?(28:56) – What is Hawala & How It’s Done(32:31) – Angadiya System & Legal Loopholes(37:27) – High-Profile Cases & Bribery(38:33) – What Happens to Recovered ED Money?(40:10) – Why Do Fraudsters Flee to the UK & Nirav Modi(43:04) – His Take on PM Modi(43:56) – Brutal Interrogations Inside ED(52:54) – Batla House Case Deep Dive(1:06:30) – Best Countries for Money Laundering(1:07:35) – Salary of the ED Chief(1:09:45) – How Swiss Bank Accounts Actually Work(1:12:23) – Inside an ED Raid(1:14:45) – Final Words(1:14:57) – BTS(1:15:23) – OutroIn today’s episode, we have Karnal Singh, former Director of the Enforcement Directorate (ED), the man behind some of India’s biggest financial crime crackdowns, with over ₹33,000 crore recovered under his leadership. We spoke to him about whether powerful people really get away with anything in this country. And what’s it like to stand your ground when ministers pressure you to bend the rules?We also talk about ED’s powers, how ED raids actually happen, and whether the agency can summon a common citizen without notice. In the last segment, Mr. Singh opens up about the difference between a terrorist interrogation and an ED interrogation, what it feels like to know someone is guilty but let them go due to a lack of evidence, and the truth behind cases like Hasan Ali’s ₹48,000 crore Swiss bank saga. He talks about the toll the job takes, the demoralising comments made by politicians, and the reality of being an honest officer in a corrupt system.Subscribe for more such conversations.Follow Karnal Singh Here: X: ⁠https://x.com/singhkarnal2⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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