S01E15 - Does the algorithm punish you for taking time off?😱
Thinking about taking time off Instagram for summer? Wondering if the algorithm will punish you for going quiet?In this episode, I answer one of the most common questions I get asked around when holidays are approaching, and I share what really happens when you stop posting. You’ll learn why consistency matters (for both you and the algorithm), how to step away without losing traction, and what to do if you’re coming back after a well-deserved break 🤗Whether you’re planning a break or bouncing back from one: this episode is your go-to guide.✨ STRATEGY:Trial Reels Traininghttp://evelongfield.com/trialreelsHow to make the algorithm adore youhttp://evelongfield.com/algoThe Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)http://evelongfield.com/foundation ✨ FREE: Eve's Hashtag Handbookhttp://evelongfield.com/hashtags10 growth content ideas for Trial Reels: http://evelongfield.com/growth-content-ideas
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S01E14 - True or False? Clearing the air on 9 Instagram rumours
Everyone on Instagram has opinions, but not all of them are true. In fact, most of them aren't. In this episode, I’m breaking down 9 Instagram growth myths I keep seeing on my feed, and telling you what’s actually true in 2025.We’re talking: → Why your talking Reels aren’t flopping (but also won’t go viral) → Whether link stickers hurt your Story views (spoiler: yes) → What the blue checkmark really does for you → The truth about hashtags, trending audio, and growth through ReelsHit play and let’s bust some myths 🤗✨ STRATEGY:Trial Reels Traininghttp://evelongfield.com/trialreelsHow to make the algorithm adore youhttp://evelongfield.com/algoThe Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)http://evelongfield.com/foundation ✨ FREE: Eve's Hashtag Handbookhttp://evelongfield.com/hashtags10 growth content ideas for Trial Reels: http://evelongfield.com/growth-content-ideas
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S01E13 - How to stand out on a crowded platform called Instagram
Feel like Instagram is noisier than ever? Views are down, engagement’s meh, and everyone’s wondering what’s really going on. In this episode, I’m breaking down why reach has dropped (hint: it’s not just you), and more importantly, what to do about it.You’ll learn: → The truth about Instagram’s content overload (aka supply and demand) → 7 clear strategies to help you stand out from the crowd → The power of specificity, POV, and showing your actual processThis isn’t about chasing trends or trying to go viral. It’s about building an account people remember - even in a crowded space.So if you’ve been wondering, “Does any of this still work?” This episode is your reminder that yes, it does. You just need to stand out in the right way 🤗✨ STRATEGY:Trial Reels Traininghttp://evelongfield.com/trialreelsHow to make the algorithm adore youhttp://evelongfield.com/algoThe Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)http://evelongfield.com/foundation ✨ FREE: Eve's Hashtag Handbookhttp://evelongfield.com/hashtags10 growth content ideas for Trial Reels: http://evelongfield.com/growth-content-ideas
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S01E12 - Let’s talk about getting copied (and what no one tells you about it)
What no one tells you about success, is that once you start building momentum, you’ll be copied. At first, it’s smaller accounts. But eventually, it’s the big names, the ones who once felt miles ahead, echoing your work without credit.In this episode, I gets real about what it means to be the one they watch. From content theft to quiet imitation, I share what it’s like to be first… and then see others take your ideas and run.We talk:Why being copied hits harder than you expectThe shift from “flattered” to frustratedWhat trailblazing actually looks like (and why it’s not always fun)And how to protect your energy while staying originalIf you’ve ever seen your words, ideas, or strategies show up in someone else’s voice, this one’s for you 💖✨ STRATEGY:Trial Reels Traininghttp://evelongfield.com/trialreelsHow to make the algorithm adore youhttp://evelongfield.com/algoThe Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)http://evelongfield.com/foundation ✨ FREE: Eve's Hashtag Handbookhttp://evelongfield.com/hashtags10 growth content ideas for Trial Reels: http://evelongfield.com/growth-content-ideas
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S01E11 - Get *this* wrong and you won't grow 😱 The foundation of ALL Instagram growth.
If your growth on Instagram has slowed, or never really started, this episode might be the clarity you’ve been missing.We’re taking 10 steps back and are going to talk about the absolute foundation of ALL Instagram growth: your niche. Because if you get this wrong, all else doesn't even matter.In this episode, I’m breaking down:Why a vague, broad, or constantly shifting niche makes the algorithm work against youHow “being the niche” is often misunderstood, and why it’s not enoughWhy even good content can flop if the algorithm (and your audience) can’t figure you outWhat to focus on instead of just thinking about "your niche". If you’ve been posting consistently but your growth feels stuck, this could be the reset you need.🎧 Listen now and walk away knowing whether your niche is helping you grow, or quietly holding you back.✨ STRATEGY:Trial Reels Traininghttp://evelongfield.com/trialreelsHow to make the algorithm adore youhttp://evelongfield.com/algoThe Foundation of Growth Bundle (incl The Perfect Fit Follower Framework)http://evelongfield.com/foundation ✨ FREE: Eve's Hashtag Handbookhttp://evelongfield.com/hashtags10 growth content ideas for Trial Reels: http://evelongfield.com/growth-content-ideas
Talk Insta to Me is the go-to podcast for business owners, coaches, and creators who want real results on Instagram, without the fluff. Hosted by Dutch-Aussie Instagram coach Eve Longfield, each episode dives into what’s actually working right now to grow your audience, boost engagement, and build a brand that converts. Whether it’s decoding algorithm updates or busting growth myths, Eve keeps it raw, strategic, and refreshingly simple.
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