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PodcastsGezondheid en fitnessThat Twin Mama Podcast

That Twin Mama Podcast

Lauren Berty
That Twin Mama Podcast
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100 afleveringen

  • That Twin Mama Podcast

    Twin Mom Confessions: We Both Manifested This — My Interview on The Mama's Den Podcast

    11-08-2026 | 30 Min.
    Before Codie Elaine Oliver ever had her twins, she had names picked out for the ones she didn't have yet — Mariah and Shania. Before I had mine, I used to joke that if I ever got pregnant again, I'd "pull a Beyoncé" and have twins. Neither of us believed it would actually happen. Then a doctor told me I likely couldn't have more kids at all. And then it was twins — for both of us.
    This week I'm sharing my interview on the Mama's Den Podcast — a conversation recorded in person with Codie on the Disney Destiny, the first time we'd ever actually been in the same room after she'd already been a guest on my own show. By the time we sat down on the deck of that amazing cruise ship, we were deep into confessions: manifestation, motherhood, and the stuff twin moms don't usually say out loud.
    We get into it: my doctor's exact words before the twins that changed everything, the "joke" that came true — for both of us — what it's really like going from one kid to three, and the stage of twin parenting nobody warns you about.
    Normal episodes return in a couple of weeks. In the meantime, go check out the Mama's Den Podcast wherever you listen.

    In this episode:
    How Lauren became "That Twin Mama" — including being told by a doctor she likely couldn't have more kids, then finding out she was pregnant with twins
    Manifesting twins — both hosts had jokingly "called" twins before it happened (Lauren's "pull a Beyoncé" bit; Codie's imaginary twin girls Mariah and Shania)
    Going from one kid to three — navigating the 10-year age gap between Lauren's son Jackson and her twin girls
    Being diagnosed/told you can't conceive — then defying the odds
    The stages of twin parenting — what gets easier and when (holding their own bottles, independent eating, walking stairs, playing independently)
    Protecting the older sibling's identity — not making Jackson a built-in babysitter; keeping him from being overshadowed
    Postpartum mental health awareness — how the conversation has evolved since Lauren had Jackson in 2010
    Going from career to content creator — Lauren's 10-year run at Teach For America and how the pandemic sparked her pivot
    Raising grounded kids despite elevated experiences — gratitude, values, and the Disney Destiny cruise
    The mother-daughter healing dynamic — how Lauren's twin girls are mirroring and healing her own complicated relationship with her mother

    Lauren's first interview with Codie: https://podcasts.apple.com/us/podcast/72-navigating-motherhood-and-marriage-with/id1720436427?i=1000701676585
    The Mama's Den Podcast: https://podcasts.apple.com/us/podcast/the-mamas-den/id1616159115
    Lauren's podcast episodes from the Disney Destiny:
    https://youtu.be/9bM4SZfWSBE?si=BBLf-D6ey86YVUhz
    https://youtu.be/c_2ugErZMQY?si=VUxqjLK4Tw62_Q6h

    📺 Subscribe on YouTube: https://www.youtube.com/@ThatTwinMama/videos
    🎧 Podcast Website: www.thattwinmama.com/podcast
    📲 Follow on Instagram: https://www.instagram.com/thattwinmamapodcast/
    https://www.instagram.com/thattwinmama_/

    Credits:
    Production, Editing, & Music: Berty Enterprises
    Photo: Birch Thomas
    Design: Erin Fox Creative

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • That Twin Mama Podcast

    Why Aren't We Having Sex Anymore? Sex Therapist Marissa Nelson on Getting Intimacy Back After Kids.

    28-07-2026 | 44 Min.
    "Why aren’t we having sex anymore?" It’s the question so many parents think but never say out loud. In this episode, Lauren gets brutally honest about pretending to be asleep rather than let the possibility of sex enter the room — and brings in award-winning sex therapist Marissa Nelson (Intimacy Moons) to unpack what’s actually happening underneath.
    They talk about the invisible mental load that kills desire, why "sexual ecology" matters more than just being "in the mood," the real difference between low desire and asexuality, why vacation sex feels effortless while date-night sex can feel like pressure, and how couples quietly drift from lovers into "besties but not lovers." The takeaway: you are not broken — you’re buried. And there’s a way back.

    Topics covered:
    The mental load: why it’s the real intimacy killer
    Sexual ecology: why desire isn’t a switch you flip
    Postpartum, perimenopause, and what hormones actually do to desire
    "Am I asexual now?" — how to tell the difference
    Don’t reject, redirect: a better way to say no
    The vacation-sex paradox: why time away feels easier than date night
    Spectatoring: the "oscillating fan" in your head during sex
    The desire model: discovery, embodiment, safety, repair, eroticism
    Besties but not lovers: how couples drift into the roommate zone
    Scheduling intimacy without it feeling like a meeting
    Why anticipation matters more than people think

    Marissa Nelson, LMFT, is an award-winning licensed marriage and family therapist, certified sex therapist, and the founder of Intimacy Moons. She works privately with couples, leads luxury couples retreats, and hosts The Lover’s Society podcast.
    Tired Mom's Guide to Good Intimacy: https://drive.google.com/file/d/1hLAkqv5fzexP6Gj2pIn89L8r9vc76Qw6/view?usp=sharing
    Intimacy Moons (Marissa’s site): https://www.intimacymoons.com/
    Marissa on Instagram: @xomarissanelson https://www.instagram.com/xomarissanelson
    The Lover’s Society podcast: https://www.instagram.com/theloverssocietypodcast/
    Roommates to Lovers course: https://www.intimacymoons.com/post/couples-intimacy-workshops-roommates-to-lovers
    Marissa’s TEDx talk: https://www.youtube.com/watch?v=BStyDbtqAJY

    📺 Subscribe on YouTube: https://www.youtube.com/@ThatTwinMama/videos
    🎧 Podcast Website: www.thattwinmama.com/podcast
    📲 Follow on Instagram: https://www.instagram.com/thattwinmamapodcast/
    https://www.instagram.com/thattwinmama_/

    Credits:
    Production: Berty Enterprises
    Editing: Nomadic Orca
    Music: Far Eye House
    Photo: Birch Thomas
    Design: Erin Fox Creative

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • That Twin Mama Podcast

    My Birth Stories: Consent, Advocacy, and Being Heard with Dr. Wendy Goodall McDonald

    14-07-2026 | 49 Min.
    A healthy baby does not always mean a mother felt heard, supported, or included in her birth experience.
    In this episode, Lauren shares the very different stories of giving birth to her son at 23 and later delivering her twin daughters during the pandemic. She reflects on being dismissed during her first labor, experiencing procedures without meaningful explanation or consent, and later discovering how different birth can feel when a provider treats you as an active participant in your care.
    Lauren is joined by board-certified OBGYN, author, educator, and founder of Every Body, Dr. Wendy Goodall McDonald, also known as Dr. Every Woman. Together, they discuss medical consent, provider bias, birth advocacy, episiotomies, C-sections, breech twin deliveries, home birth risks, postpartum care, and what it looks like to find a provider who truly listens.
    They also explore why advocacy does not have to mean entering the room ready for a fight. It can start with asking informed questions, expecting clear explanations, and building a relationship based on mutual respect.
    In This Episode
    The difference between a healthy outcome and a supported birth experience
    Why consent matters throughout labor, delivery, and routine care
    Questions to ask when choosing an OBGYN
    Episiotomies, C-sections, and breech twin deliveries
    How to speak up when something feels wrong postpartum
    The role of doulas and midwives
    Home birth risks and the importance of understanding complications
    Perimenopause, irregular periods, and knowing when to seek care

    Key Takeaway
    Your provider may have medical expertise, but you still have agency. You deserve to understand what is happening to your body, ask questions, and participate in every decision.
    About Dr. Wendy
    Dr. Wendy Goodall McDonald is a board-certified OBGYN, author, educator, and founder of Every Body. Known online as Dr. Every Woman, she makes women’s health approachable, informative, and easier to talk about.
    Follow her on Instagram, TikTok, and YouTube at @DrEveryWoman.
    Shop Every Bodi products at https://everybodibrand.com, and visit her website at https://dreverywoman.com/.
    This episode includes detailed discussions of childbirth, birth trauma, postpartum injury, pregnancy loss, and maternal health complications.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • That Twin Mama Podcast

    Welcome Back! That Twin Mama Podcast Season 3

    30-06-2026 | 12 Min.
    After taking a much-needed break, Lauren is back for Season 3 of That Twin Mama—and this season gets even deeper.
    Motherhood has changed. Our kids are growing. Life has shifted. And with those changes came a simple but powerful question:
    What do I actually want?
    In this season premiere, Lauren opens up about why she stepped away from the podcast, what motherhood has taught her over the last few years, and why she's returning with a renewed commitment to creating a space where moms feel seen, supported, and a little less alone.
    This isn't another parenting podcast filled with impossible standards or picture-perfect advice. It's honest conversations about the messy, funny, overwhelming, beautiful reality of raising kids while trying to hold onto yourself.
    Season 3 is all about building the village many of us thought we'd have—but often have to create ourselves.
    In this episode, we discuss:
    Why Lauren stepped away from podcasting
    How motherhood changes as our children grow
    The pressure of trying to "do it all"
    Finding your identity beyond being a mom
    Why support matters more than perfection
    What listeners can expect from Season 3
    Creating a judgment-free village for moms
    Coming This Season:
    We'll be diving into conversations about:
    Birth and advocating for yourself
    Friendships and loneliness
    Relationships, intimacy, and life after kids
    Breaking parenting cycles
    Finding your identity in motherhood
    Building your support system
    Honest conversations with experts—and plenty of laughs along the way
    If you've ever wondered whether you're doing enough, felt overwhelmed by parenting advice online, or simply wished someone would say the quiet part out loud, this season is for you.
    Connect with That Twin Mama
    📱 Instagram: @ThatTwinMamaPodcast
    ⭐ If you enjoyed this episode, please subscribe, leave a review, and share it with another parent who could use a reminder that they're not doing this alone.
    Because motherhood was never meant to be a solo journey.

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • That Twin Mama Podcast

    PLACEHOLDER

    09-06-2026 | 12 Min.
    TBD

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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Over That Twin Mama Podcast
That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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