Binaural Beats Meditation for Sleep

Welcome to a new series, Pause as Practice, where we explore simple, calm, chic rituals.
Pause as Practice by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

This podcast is part of Ritual Era Meditation — a guided ritual experience
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter Ritual Era →

Stay Connected
www.instagram.com/syawarfield

Help this Podcast Grow
If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts

Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

This full moon is the Snow Moon.

This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →

Shop the Deep Rest Ritual Kit:
https://amzn.to/4qhITcw
Affiliate link — thank you for supporting the show

🌐 Stay Connected
https://linktr.ee/relaxconnectcreate

🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts

Calm Chic sound rituals - a softer way to focus.
Last full moon of the Snake Year, called the Snow Moon - a time for clarity and purging of emotions that no longer serve you.

Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →

🌐 Stay Connected
https://linktr.ee/relaxconnectcreate

🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts

Calm Chic sound rituals - a softer way to focus.
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →

🌐 Stay Connected
https://linktr.ee/relaxconnectcreate

🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts

Calm Chic Sound Rituals — a softer way to focus. This new moon in Capricorn asks us, what are we ready to build in 2026? This is an invitation to set clear intentions for the year ahead.

This podcast is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →

🌐 Stay Connected
https://linktr.ee/relaxconnectcreate

🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts