This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD.
If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood.
Chapters:
00:00 Trailer
02:28 Brooke’s ADHD advice
03:17 Brooke’s mission
05:15 The main ADHD struggles (and how to solve them)
06:52 Positives and negatives of a diagnosis
12:44 The differences between female ADHD and male ADHD
14:39 Specific challenges for ADHD women
16:41 The anger of a late diagnosis
19:48 Tiimo advert
20:59 Later life stumbling blocks for ADHD adults
21:51 How masking affects ADHD adults
25:09 3 environmental changes to help ADHD
30:07 How to manage Rejection Sensitive Dysphoria
31:38 ADHD medication
33:30 ADHD and sleep tips
36:48 How to be successful with ADHD
37:32 Brooke’s ADHD item
38:58 The ADHD agony aunt
40:54 3 rules to live by
Find Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/?hl=en
Visit Brooke’s website 👉 https://www.coachingwithbrooke.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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42:00
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42:00
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic
Dana Dzamic is an ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience.
The ADHD Chatter team have mistakenly referred to Dana as a doctor. This is incorrect and we wish to make that clear that Dana is not a doctor. Further, Dana has made us aware that she does not view herself as a 'world leading' ADHD expert, but rather an ADHD expert.
Chapters:
00:00 Trailer
02:07 Dana’s mission
03:32 Why so many women get diagnosed late
07:01 The hidden costs of masking
13:08 ADHD burnout explained
15:25 The solution to emotional burnout
19:32 RSD
23:06 Tiimo advert
24:17 Is people pleasing a learnt behaviour
25:46 Hidden costs of people pleasing
27:47 Social overwhelm explained
33:48 Overwhelm vs laziness
38:14 The solution to overwhelm
39:51 Is ADHD a lonely experience
43:38 The fear of unmasking
45:19 How our environment impacts our ADHD
48:51 A new ADHD coping strategy
51:23 The ADHD item section
52:45 The ADHD agony aunt
56:35 3 rules to live by
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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57:27
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)
Nelly Furtado is a world renowned musical superstar who needs no introduction.
Nelly gives ADHD Chatter a detailed insight into her late ADHD diagnosis that she recieved at 43 years old, showing you a side of her you’ve never seen before.
Chapters:
00:00 Trailer
02:32 Early memories of feeling different
08:23 The diagnosis story
12:51 Where ADHD has caused problems
15:16 How would your best friends describe you
20:19 Motherhood
21:03 Tiimo advert
22:15 Family reactions to diagnosis
23:27 How ADHD helps with song writing
26:16 Are you impulsive?
27:23 Imposter syndrome
35:01 Is ADHD a superpower
40:52 Rejection Sensitive Dysphoria
43:40 Words of wisdom
48:12 Advice for young Nelly
49:29 Nelly’s ADHD item
51:56 A letter from the previous guest
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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53:32
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
Chapters
00:00 Trailer
02:05 Georgia’s mission
03:17 How nutrition impacts ADHD
17:46 Small dietary changes that benefit ADHD
20:23 How important is consistency when dieting for ADHD
27:46 Tiimo advert
28:47 The truth about ADHD and superfoods
35:09 Common fad diets that are actually harmful
42:19 The best diet for ADHD
46:14 The link between ADHD and diabetes
46:46 The best and worst supplements for ADHD
55:12 ADHD and creatine
59:23 Georgia’s ADHD item
01:12:15 The ADHD agony aunt
01:20:11 3 rules to live by
You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE
Find Dr Georgia on Instagram 👉 https://www.instagram.com/georgiaedemd/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:21:18
Cambridge educated psychiatrist clarifies differences between ADHD & BPD
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the difference between ADHD and BPD.
00:00 Trailer
03:17 The defining traits of ADHD
04:17 The defining traits of Borderline Personality Disorder
09:19 Is Borderline Personality Disorder genetic
10:57 The differences between BPD and ADHD
16:28 What does extreme BPD look like
17:58 The link between paranoia and BPD
22:03 Tiimo advert
29:56 How BPD affects romantic relationships
37:09 The link between ADHD, BPD and schitphophenia
37:57 The treatment for BPD
39:07 The difference between BPD and narcissism
42:09 Judith’s ADHD item
44:35 The ADHD agony aunt
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.