Complex Trauma Recovery

This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery! --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapistIf you like my podcast, consider leaving a review or sharing it with someone else :) --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support

You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support