For You From Eve

• The Recipe to a PERFECT Sunday Reset

  Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks. Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset practices will help you step into Monday with clarity and confidence. 🌿 We’ll cover: Morning rituals to set the tone for your week Simple ways to refresh your space and energy Self-care practices that make Sundays feel sacred How to meal prep and plan without the overwhelm Evening wind-down habits for a peaceful night ✨ Your Sunday doesn’t need to be “productive” — it can be intentional. By the end of this episode, you’ll have everything you need to design your own Sunday reset routine that feels both cozy and effective. 🎧 Follow the podcast: For You From Eve on Spotify | Apple Podcasts 📸 Instagram: @foryoufromeve 💌 Substack: For You From Eve Journal 📲 Links & Resources: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Truth About Self-Discipline: How to Do What You Don’t Feel Like Doing

  In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last. We’ll cover: Why discipline matters more than motivation Simple strategies to stop procrastinating How to reframe discomfort and embrace hard work Daily practices that help you stay consistent Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s inconvenient. Whether you’re working on fitness, career goals, or personal growth, this episode will help you strengthen your discipline muscle. ✨ Stay ConnectedInstagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify | Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

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• September Reset: How to Refresh Your Habits, Routines, and Mindset for Fall (Girl Talk +Unedited)

  It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season. Whether you want to improve productivity, start a new self-care routine, or feel more motivated and intentional, this episode will help you create balance and fall back into alignment. Let’s make September the month where we get organized, focused, and inspired. ✨ Topics covered: Morning + evening routine resets Fall self-care habits and wellness tips How to set achievable September goals Mindset shifts for intentional living Journaling prompts + September reflection Let’s Connect: Instagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify + Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

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• If You’re a Girl Who Struggles With Confidence, Listen to This...

  If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset. In this episode of For You From Eve, I break down: Why confidence is really just self-trust (and how to rebuild it) Habits that kill your confidence vs. habits that strengthen it How to stop relying on validation from others A tough-love reminder that confidence comes after action, not before This is your reminder that confidence is not about being perfect — it’s about showing up for yourself every single day. 💌 If this episode helps you, send it to a friend who needs a confidence boost too. 📲 Stay connected: Follow me on Instagram + TikTok → @foryoufromeve Share your favorite takeaway with me on socials! Leave a 5-star review on Spotify or Apple — it helps us grow and reach more women 🤍 All My Socials: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How to Stay Motivated to Work Out + Actually Stick to Your Routin

  Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing. Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me! Other links: https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoices

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