Soul Sync with Jason Paul

Christmas often becomes the one moment in the year where life finally pauses.In this short, gentle 8-minute guided reflection, I invite you to step out of the noise, the rushing, and the constant doing — and into a space of stillness, gratitude, and quiet power.This experience is designed to help you:pause and breathe deeplyreflect on the year you’ve just livedreconnect with love — for yourself, your family, and othersgently tune into what you wish to carry forward into 2026Winter is a natural season of rest, healing, and renewal. Rather than pushing forward, this reflection encourages you to soften, to acknowledge everything you’ve survived and grown through, and to reconnect with your own inner strength.There is nothing to do here. Just listen. Just breathe. Just allow.You may wish to return to this reflection more than once — especially during the quieter moments over Christmas or the days between Christmas and New Year.I leave you with a piece of music filled with warmth and love, and I wish you a peaceful Christmas and a grounded, intentional step into the year ahead.✨ Get in touch If you have a story, experience, or idea you'd love to share on Soul Sync, I’d love to hear from you. 📩 Email: [email protected] 🌐 Website: https://jasonpaulmedium.comIf you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫Support the show

This is a Soul Sync Christmas Special, and I’m revisiting an archive episode that instantly made me smile.Christmas has a way of slowing everything down. Nature goes quiet. We pause. We reflect. And for many of us, questions about life, meaning, and those we love — both here and beyond — naturally come to the surface.My guest is Simon Bown, host of the podcast Our Paranormal Afterlife, someone who has spent decades openly and thoughtfully exploring one central question:Is there proof of life after death?Simon approaches the paranormal not with blind belief, but with curiosity, integrity, and a genuine investigative mindset. In this conversation, he shares his own experiences alongside some of the most compelling stories he’s encountered across hundreds of interviews — from afterlife evidence and reincarnation, to past-life regression, UFO encounters, and the strange phenomenon of missing time.It’s a conversation that sits comfortably in the grey area — reflective rather than sensational — and feels especially fitting for the quieter days of the Christmas period.In this episode, we explore:Simon’s lifelong fascination with the paranormal and the afterlifeA striking moment of evidence through mediumship involving his grandfatherA vivid UFO encounter and why some experiences feel “interdimensional”Missing time, markings, and abduction-style accountsChildren with past-life memories and reincarnation researchHow past-life regression works — and why imagination may be the doorwayWhy Earth is often described as a “hard school” for the soulThe emotional and healing impact of exploring past livesThis is an episode for listening slowly — perhaps with a cup of tea, during a winter walk, or in that peaceful space between Christmas and New Year.You don’t need to believe anything. Just listen with an open heart.✨ Get in touch If you have a story, experience, or idea you'd love to share on Soul Sync, I’d love to hear from you. 📩 Email: [email protected] 🌐 Website: https://jasonpaulmedium.comIf you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫Support the show

This is not a talk. It’s not a lesson. It’s an experience.In this short, immersive 8-minute Manifest & Dream Big activation, I invite you into a playful “laboratory” designed to help you reconnect with what you truly want — and, more importantly, the feeling state that allows it to come into being.We explore:Why manifesting isn’t about effort, forcing, or overthinkingWhat quietly blocks manifestation for most peopleHow embodiment and moment-to-moment choice shape your futureAnd how to step into 2026 already feeling aligned, grounded, and decisiveThis experience is light, motivating, and intentionally fun — designed to bypass the mind and speak directly to energy.No visualisation skills required. No belief system needed. Just presence, openness, and a willingness to decide.Listen when you want to reset your frequency, reconnect with your direction, or remind yourself that momentum begins now.⏱️ Episode Length8 minutesManifestationMindsetPersonal GrowthMotivationSpiritualityLaw of AttractionMeditationEmbodimentSoul Sync✨ Get in touch If you have a story, experience, or idea you’d love to share on Soul Sync, I’d love to hear from you. 📩 Email: [email protected] 🌐 Website: https://jasonpaulmedium.comIf you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫Support the show

This short Soul Sync meditation is designed to help you reconnect with your power in just seven minutes.Sit-in-the-Power is a simple yet profound practice used in spiritual and energetic development to help you become present, grounded, and attuned to your own energy. In this guided session, you’re invited to settle the mind, connect with yourself, and allow your energy to gently strengthen and expand — without effort or force.This meditation is ideal if you’re short on time but want to:recentre yourself,feel clearer and calmer,and return to your day feeling more aligned and energised.You can use this practice daily, between meetings, before sleep, or whenever you feel disconnected or depleted.All you need to do is sit, breathe, and allow.What this meditation offersA focused 7-minute Sit-in-the-Power practiceGrounding, presence, and energetic alignmentA calm, accessible way to reconnect with yourselfA reset for busy days and busy mindsWhen to use this meditationFirst thing in the morningBetween work or meetingsBefore intuitive or creative workWhen you need a quick energetic resetGentle noteThis meditation is intended for relaxation, reflection, and spiritual practice. It is not a substitute for medical or mental health treatment. Please take responsibility for your own wellbeing and stop if you feel uncomfortable.✨ Get in touch If you have a story, experience, or idea you'd love to share on Soul Sync, I’d love to hear from you. 📩 Email: [email protected] 🌐 Website: https://jasonpaulmedium.comIf you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫Support the show

In this episode of Soul Sync, I’m joined by Stephen Towell, a spiritual hypnotherapist whose work focuses on accessing the subconscious mind in a gentle, grounded, and deeply human way.We explore how the mind learns through experience — how beliefs are formed as protection, and how healing doesn’t come from force or control, but from safety, trust, and awareness. Stephen shares his perspective on hypnosis not as something done to you, but as a bridge back to your own inner intelligence.We also reflect on why nature plays such an important role in healing, how modern life can disconnect us from what’s real, and why so many people feel calmer and more aligned when they reconnect with their natural state.This is a reassuring, expansive conversation for anyone curious about healing work, the subconscious, or understanding themselves at a deeper level — without fear, pressure, or performance.🎧 What you’ll hear in this episodeWhat spiritual hypnosis really is — and what it isn’tHow the subconscious mind forms beliefs to protect usWhy healing doesn’t always require reliving traumaThe role of safety, trust, and gentleness in transformationWhy nature grounds us and reminds us who we areHow to trust that what’s arising in your life is something you’re capable of meeting🌱 Who this episode is forThose curious about hypnosis or subconscious healingPeople who feel stuck in patterns they can’t fully explainListeners seeking grounded, calm spiritual conversationsAnyone wanting to reconnect with trust, nature, and inner clarity✨ Gentle noteThis episode is shared for reflection and insight. It is not intended to replace professional medical, psychological, or therapeutic support. Please take what resonates and leave the rest.If you have a story, experience, or idea you'd love to share on Soul Sync, I’d love to hear from you. 📩 Email: [email protected] 🌐 Website: https://jasonpaulmedium.comIf you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫Support the show