Soul Sync with Jason Paul

When did we become so frightened of getting things wrong?
So many of us carry an inner critic that has been quietly collecting evidence for years.
You can't draw.
You're not creative.
You're imagining it.
You're not good enough.
And eventually, without even realising it, we begin living within the boundaries those thoughts have created.
In this episode of Soul Sync, I welcome back spiritual medium and artist Shelley Youell for a conversation that begins with spirit art but unfolds into something much bigger: creativity, self-expression, mediumship, confidence and the courage to discover your own way of working.
Shelley shares how art became another language through which she could express and experience spirit — sometimes through colour, sometimes through portraiture and sometimes through simply allowing herself to create without knowing what the finished piece was supposed to become.
We explore why creativity belongs to all of us, not simply people who consider themselves “artists”, and why the analytical mind can so easily interrupt both creativity and mediumship.
Along the way, we talk about:
The psychology of mediumship and why self-doubt is so common
How a single thought can empower or disempower us
Why creativity is much bigger than artistic ability
Spirit art and communicating beyond words
Using colour and art as forms of expression
The things we're told about ourselves that can stay with us for decades
Perfectionism and the fear of getting something wrong
Sitting in the power and allowing spirit to inspire the creative process
Altered states and inspired art
Learning how your mediumship works rather than copying somebody else's
Why the analytical mind can interrupt spirit communication
Spirit portraiture and evidential information through art
Developing your own relationship with colour in mediumship
Why definitions can sometimes get in the way of feeling
The importance of playfulness, experimentation and joy
And why perhaps we were never supposed to fit neatly into a box in the first place
One of the things I loved most about this conversation was Shelley's reminder that development — spiritual or otherwise — isn't something we're supposed to endure.
We're allowed to enjoy it.
We're allowed to experiment.
We're allowed to make something terrible.
We're allowed to change our minds.
We're allowed to colour the tree pink.
And when that inner critic appears to explain all the reasons we shouldn't...
perhaps we can lovingly tell it to be quiet for five minutes and see what happens.
Because sometimes the things that bring us the greatest joy are the things we nearly talked ourselves out of trying.
Connect with Shelley Youell
Shelley Youell is a spiritual medium, artist and teacher offering mediumship and psychic readings, spiritual assessments, aurograph readings, workshops and development courses.
Website: https://www.shelleyyouell.com/
Instagram: https://www.instagram.com/shelleyyouell_medium/
Connect with Soul Sync
Website: https://www.jasonpaulmedium.com
YouTube: https://www.youtube.com/@jasonpaulsoulsync
Email: hello@jasonpaulmedium.com
If you have a story, experience, question or an idea that you think would make a great Soul Sync conversation, I would genuinely love to hear from you.
You can get in touch at hello@jasonpaulmedium.com.
And if you enjoy Soul Sync, please consider following the show and leaving a rating or review wherever you listen. It really does help more people discover these conversations and supports the continued growth of the podcast.
Thank you, as always, for listening and for being part of Soul Sync.
Join Jason Paul and Nicola Farmer for a special live Platform Evening of Mediumship on Zoom — an evening of spirit communication, love, laughter and connection.
📅 Friday 28 August 2026
🇬🇧 London — 7:30 PM
🇺🇸 Eastern — 2:30 PM
🇺🇸 Central — 1:30 PM
🇺🇸 Mountain — 12:30 PM
🇺🇸 Pacific — 11:30 AM
Join Zoom:
Meeting ID: 811 0619 5008
Passcode: 252388
Support the show

What happens when we stop trying to make mediumship happen and begin trusting what is already there?
In this solo episode of Soul Sync, I’m sharing what has been one of the most exciting periods of my own mediumship development.
Since stepping away from my business and creating more space in my life, something has shifted. My mind feels quieter. My sensitivity feels stronger. Spirit communication is becoming more vivid, more spontaneous and, perhaps most importantly, more natural.
I take you with me to Amsterdam, where I recently stepped onto the platform for an evening of mediumship and experienced just how powerful a connection can become when we stop analysing every piece of information and simply stay with the spirit person.
I also share a fascinating remote-viewing exercise that completely challenged my ideas about what our consciousness may be capable of — including unexpectedly perceiving a funeral home, its layout and details through nothing more than another person holding the location in their awareness.
In this episode, I explore:
Why trying too hard can actually interrupt mediumship
What my Amsterdam platform experience taught me about trust
Why I no longer fear hearing “no” during a reading
The difference between interpreting information and simply giving what you receive
Why I now treat mediumship development as an experiment
The importance of staying in the present moment
Pre-linking and why I personally prefer not to do it
Becoming a composer of energy during a reading
How mediumship seems to communicate through our memories, emotions and individual consciousness
My extraordinary first experience of remote viewing
Why our beliefs may place limits around what we think is possible
Developing mediumship in your own way rather than trying to fit somebody else’s method
The intelligence of the spirit world
Why mediumship, at its heart, should always be about healing
And why I want to bring more magic, wonder and possibility back into mediumship
One of the greatest changes in my own development has been realising that I don’t have to know what a piece of information means.
It isn’t my story.
My job is not always to interpret it.
Sometimes my job is simply to trust it.
And perhaps the same is true of life.
Less forcing.
Less analysing.
Less needing to know.
More presence.
More experimentation.
More trust.
More allowing.
Because when we stop trying quite so hard, we may discover that the connection was already there.
Links
Jason Paul Medium:
https://www.jasonpaulmedium.com
Book a reading with Jason:
https://www.jasonpaulmedium.com
Watch Soul Sync on YouTube:
https://www.youtube.com/@jasonpaulsoulsync
If you have a story, experience, question or idea that you think would make a wonderful Soul Sync conversation, I’d love to hear from you.
Contact: hello@jasonpaulmedium.com
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What if the biggest thing holding back your mediumship isn’t your ability — but your fear of getting it wrong?
Medium, teacher and YouTuber Charlie Kelly returns to Soul Sync for a refreshingly honest conversation about fear, ego, perfectionism and what really happens as mediumship begins to deepen.
Charlie believes many developing mediums become so focused on being accurate, impressive or “good enough” that they unintentionally interrupt the very communication they are trying to strengthen.
The need to understand.
The need to know where the story is going.
The fear of hearing “no”.
The comparison with other mediums.
The pressure to prove ourselves.
And underneath so much of it: the ego trying to keep us safe.
Jason and Charlie explore what changes when we stop trying to control the communication and begin trusting what is actually being received.
Charlie shares why developing mediumship is as much about personal development as spiritual technique, why fear can occupy the very space needed for communication, and why confidence doesn’t necessarily mean confidence in yourself — but confidence in the intelligence you are working with.
They also explore how these same patterns show up far beyond mediumship.
How many opportunities have we avoided because we were frightened?
The job we didn’t go for.
The relationship we didn’t pursue.
The chance we didn’t take.
The thing we didn’t say.
Charlie shares the personal philosophy that now guides him: rather than trying to eliminate fear, he asks himself how many times he can beat fear in a single day.
In this conversation:
• Why beginner mediumship can become saturated in fear
• The danger of judging an entire reading by the tiny percentage that went wrong
• Why the ego needs managing rather than pretending it doesn’t exist
• The difference between receiving information and trying to understand it
• Why mediumship requires self-development as much as technique
• Learning to stop embellishing what you receive
• Why language can activate powerful memories
• Building evidence through validation rather than assumption
• Confidence, surrender and trusting the spirit communicator
• Why comparison quietly chips away at us
• Moving from performance into genuine service
• What fear costs us in everyday life
Funny, challenging and deeply practical, this is a conversation about becoming a better medium — but perhaps even more importantly, becoming freer within yourself.
🎧 Soul Sync with Jason Paul
🌐 www.jasonpaulmedium.com
▶️ YouTube: www.youtube.com/@jasonpaulsoulsync
Could you be a future guest on Soul Sync?
If you have a story that could help, inspire or challenge others, an idea you think we should explore, an interesting area of expertise, or simply a question you would love us to investigate, I’d love to hear from you.
And if there’s somebody you think would make an incredible Soul Sync guest, tell me about them too.
Get in touch: hello@jasonpaulmedium.com
Join Jason Paul and Nicola Farmer for a special live Platform Evening of Mediumship on Zoom — an evening of spirit communication, love, laughter and connection.
📅 Friday 28 August 2026
🇬🇧 London — 7:30 PM
🇺🇸 Eastern — 2:30 PM
🇺🇸 Central — 1:30 PM
🇺🇸 Mountain — 12:30 PM
🇺🇸 Pacific — 11:30 AM
Join Zoom:
Meeting ID: 811 0619 5008
Passcode: 252388
Support the show

From crack addiction and the cartel to spiritual freedom, Austin Rampt’s extraordinary story is one of destruction, survival, surrender and ultimately coming home to himself.
Austin took his first drink at just thirteen years old. By fifteen, he was addicted to opiate painkillers, and by seventeen, he was smoking crack cocaine. His addiction led to overdoses, repeated attempts at rehabilitation, the accidental destruction of his family home and a devastating relapse after nine years of sobriety.
After being given the choice between rehabilitation and prison, Austin left rehab after just six days, boarded a plane and escaped to Mexico. There, he found himself surrounded by drugs and drawn into the dangerous world of the cartel.
But behind the appearance of money, excess and partying was a man sitting alone in a room, drunk and high, crying because he missed his children.
In this deeply honest conversation, Austin and Jason explore what addiction is really trying to soothe, why outward success cannot heal an internal wound and how the gifts of sobriety can sometimes take us away from the very practices that made sobriety possible.
Jason also opens up about his own experiences with cocaine, cannabis, shame and self-destruction—and the difficult journey of learning to see addiction not as a moral failing, but as an attempt to escape unbearable pain.
Together, they explore:
• How childhood experiences can shape addiction and self-worth
• The danger of believing achievement will make us worthy
• Why external success can conceal profound internal suffering
• Austin’s experiences with addiction and the cartel in Mexico
• Jason’s own journey through cocaine use, cannabis and psychosis
• The importance of connection, honesty and intimate relationships
• Why punishment and the war on drugs fail to address the roots of addiction
• The spiritual foundations of the Twelve Steps
• What it truly means to surrender to a power greater than ourselves
• How our greatest failures can become the foundation of our service
• Why healing may be less about becoming somebody new and more about uncovering who we have always been
Austin is the author of One Last Hit: The Remarkable True Story of an Addict’s Journey to Find Himself. His experiences now allow him to speak openly about recovery, fatherhood, spirituality and the possibility of building a meaningful life after complete destruction.
As Austin explains:
“My journey of healing has not been to add anything to me. It’s been to unwind all the things that were essentially not me.”
Whether you have experienced addiction personally, love somebody who has, or recognise the ways we all reach for things outside ourselves to change how we feel inside, this conversation offers a powerful reminder:
Surrender is not always defeat.
Sometimes, surrender is where freedom begins.
CONNECT WITH AUSTIN RAMPT
Website and book:
https://www.onelasthitbook.com
CONNECT WITH JASON AND SOUL SYNC
Website:
https://www.jasonpaulmedium.com
YouTube:
https://www.youtube.com/@jasonpaulsoulsync
Subscribe to the Soul Sync newsletter at the bottom of the Jason Paul website.
For enquiries:
hello@jasonpaulmedium.com
If this conversation resonated with you, please follow Soul Sync, share the episode with somebody who may need to hear it and leave a rating or review. Every review helps these conversations reach more people.
CONTENT NOTE
This episode contains frank discussion of drug addiction, overdose, relapse, suicidal self-destruction, childhood distress and psychosis. Please listen with care.
Join Jason Paul and Nicola Farmer for a special live Platform Evening of Mediumship on Zoom — an evening of spirit communication, love, laughter and connection.
📅 Friday 28 August 2026
🇬🇧 London — 7:30 PM
🇺🇸 Eastern — 2:30 PM
🇺🇸 Central — 1:30 PM
🇺🇸 Mountain — 12:30 PM
🇺🇸 Pacific — 11:30 AM
Join Zoom:
Meeting ID: 811 0619 5008
Passcode: 252388
Support the show

What happens when we stop trying to control mediumship—and allow the limitless intelligence of spirit to lead?
International spiritual medium, healer and teacher Colin Bates returns to Soul Sync for a joyful, profound and wonderfully expansive conversation about the true nature of mediumship, the journey of the soul and the extraordinary power available within every one of us.
Jason begins by sharing how leaving his business and creating more space in his life has transformed his own sensitivity. Spirit communication has begun happening more naturally and unexpectedly, raising an important question: do we develop mediumship, or do we simply remove the barriers preventing it from flowing?
Colin explores the relationship between belief, faith and personal experience, explaining why knowing that the spirit world exists is different from believing that we ourselves can become an instrument for it.
Together, Jason and Colin discuss:
• Why stress, concentration and the physical mind can interrupt mediumship
• The different stages of belief and spiritual faith
• Why nobody should ever be told they cannot become a medium
• Mediumship as a journey of life rather than death
• Learning to trust symbols, impressions and spontaneous information
• The difference between describing evidence and revealing the essence of a spirit person
• Why mediums must stay with the experience rather than rushing ahead
• The importance of spiritual philosophy and the “food of the soul”
• Finding your own unique expression instead of copying another medium
• Whether modern Spiritualism has become limited by institutions and restrictions
• Love, service and compassion as the true foundations of mediumship
Colin reminds us that there is no single correct way to unfold spiritually. Every soul perceives spirit differently, and our task is not to become somebody else—it is to recognise and trust who we already are.
There is no right way and no wrong way. There is only the way that resonates within your heart.
Connect with Colin Bates
Website:
https://mediumcolinbates.com
Workshops:
https://mediumcolinbates.com/workshops/
Services:
https://mediumcolinbates.com/services/
Connect with Soul Sync and Jason Paul
Website and readings:
https://www.jasonpaulmedium.com
Watch Soul Sync on YouTube:
https://www.youtube.com/@jasonpaulsoulsync
Join the Soul Sync newsletter through the Jason Paul website for new episodes, spiritual reflections and updates.
Join Jason Paul and Nicola Farmer for a special live Platform Evening of Mediumship on Zoom — an evening of spirit communication, love, laughter and connection.
📅 Friday 28 August 2026
🇬🇧 London — 7:30 PM
🇺🇸 Eastern — 2:30 PM
🇺🇸 Central — 1:30 PM
🇺🇸 Mountain — 12:30 PM
🇺🇸 Pacific — 11:30 AM
Join Zoom:
Meeting ID: 811 0619 5008
Passcode: 252388
Support the show