Soul Sync with Jason Paul

Marcus McKeown of Yellow Rock Sanctuary joins Jason for a profound conversation on ego, awareness, stillness, spiritual seeking, and why the peace we are looking for may already be here. 
What happens when you have tried everything — the healing, the courses, the manifestation, the self-improvement — and something inside still feels unsettled?
In this episode, Jason is joined by Marcus McKeown from Yellow Rock Sanctuary for a deep, thought-provoking conversation about the end of seeking.
Together, they explore the ego’s endless need for certainty and control, why we become so identified with our thoughts and stories, and what might remain when we stop trying to become something else.
Marcus shares his own journey through success, disappointment, collapse, questioning, and ultimately a quieter recognition of presence. This is not a conversation about chasing enlightenment, fixing yourself, or adding another spiritual practice to your list.
It is an invitation to pause.
To notice what is aware of the thought.
To sit with the words, “I don’t know.”
And to consider that the peace, connection and meaning you are searching for may not be somewhere ahead of you at all.
Jason and Marcus also talk about mediumship, manifestation, trying versus allowing, the magic of being alive, and why the next person to speak after asking life’s biggest question might just lose.
Learn more about Marcus and Yellow Rock Sanctuary:
https://www.yellowrocksanctuary.life/events-yrs
Connect with Jason
Website and private readings: www.jasonpaulmedium.com
YouTube: https://www.youtube.com/@jasonpaulsoulsync
Subscribe to Jason’s monthly spiritual newsletter at the bottom of any page on his website for spiritual reflections, podcast updates, meditations, events and more.
Guest ideas, want to share your story? Get in touch with me at hello@jasonpaulmedium.com
If this episode resonated with you, please leave Soul Sync a rating or review. It genuinely helps the podcast reach more people who may need these conversations.
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A deeply personal solo episode about unexpected change, trusting your intuition, and finding the courage to step into a new chapter before you feel fully ready. 
What happens when the life you have built begins to change overnight?
In this deeply personal solo episode, Jason opens up about change, identity, fear, intuition, and the strange way life can sometimes clear a path before we feel ready to walk it.
From leaving the police and rebuilding his life through recruitment, to creating a successful business from scratch, Jason reflects on the comfort zones we can outgrow, the fears that keep us small, and the spiritual nudges that arrive when something within us is asking for more.
He shares why he now finds himself standing at an unexpected crossroads — with a blank canvas ahead, a stronger connection to spirit, and a growing sense that the path he once kept separate is becoming the one he is being called to follow.
This is an episode for anyone who feels life shifting around them. For anyone questioning their work, their direction, their purpose, or the version of themselves they have been holding onto.
Change can be frightening. But it can also be the beginning of the life your soul has been quietly asking for.
At the end of the episode, Jason leaves you with the beautiful track “For Another” by Harry Keyworth.
Please note: this episode includes brief references to difficult personal experiences and strong language.
Connect with Jason
Website and private readings: www.jasonpaulmedium.com
YouTube: https://www.youtube.com/@jasonpaulsoulsync
Subscribe to Jason’s monthly spiritual newsletter at the bottom of any page on his website for soulful reflections, podcast updates, meditations, events, and more.
Guest ideas, want to share your story? Get in touch with me at hello@jasonpaulmedium.com
If this episode resonated with you, please leave a rating or review. It genuinely helps Soul Sync reach more people who may need these conversations.
Join the Soul Sync monthly newsletter - become my pen pal at JasonPaulMedium.com ✨
Scroll to the bottom of the homepage to sign up for meditations, mediumship updates, podcast extras, spiritual insights, workshops, behind-the-scenes moments, and all the good soul stuff — delivered straight to your inbox once a month. 
Support the show

Colin Bray’s story is not what most people expect when they hear the words healing medium.
In this open and often hilarious conversation, Colin shares the extraordinary path that took him from a working-class upbringing in Rotherham, through life as a stripper performing across the UK and even in Japan, to finding a deeper calling in healing and mediumship.
But this is not just a story about transformation. It is about hardship, ego, addiction, bankruptcy, feeling emotionally shut down, and the slow process of learning empathy, peace, and self-understanding.
Colin opens up about why mediumship did not come easily to him, what he feels is missing from parts of modern Spiritualism, and how spirit helped inspire his memoir, The Memoirs of a Stripper’s Journey to a Healing Medium.
This is a conversation about the unexpected roads life can take us down — and how even the darkest chapters can become part of the person we are here to become.
Short description
Medium Colin Bray shares his remarkable journey from stripping stages to spiritual healing — and the hardship, addiction, empathy, and awakening that shaped him along the way.
Episode notes / show notes
In this episode, Jason is joined by medium and author Colin Bray.
Colin’s life has taken him through experiences most people would never connect with mediumship: running his own gym, becoming a stripper almost by accident, performing in the UK and Japan, financial hardship, addiction, bankruptcy, and eventually a deep spiritual awakening.
Together, Jason and Colin explore:
 Growing up without much money and why “having more” does not always bring peace 
 How Colin unexpectedly became a stripper 
 Performing with a male stripping group across the UK and in Japan 
 The adrenaline, ego, and altered state of performing on stage 
 Addiction, financial hardship, debt, and bankruptcy 
 Why Colin felt emotionally shut down in his early life 
 Learning empathy and emotional depth through life experience 
 Why mediumship did not come easily for Colin 
 The need for stronger development and evidence within modern Spiritualism 
 Colin’s experiences at Arthur Findlay College 
 How spirit inspired him to write his memoir 
 Why protecting your peace and stepping away from drama matters 
Colin’s book:
The Memoirs of a Stripper’s Journey to a Healing Medium
https://www.amazon.co.uk/Memoirs-Strippers-Journey-Healing-Medium/dp/191850315X
Connect with Jason / Soul Sync:
www.jasonpaulmedium.com
https://www.youtube.com/@jasonpaulsoulsync
To subscribe to my newsletter, go to the bottom of any page at www.jasonpaulmedium.com

Join the Soul Sync monthly newsletter - become my pen pal at JasonPaulMedium.com ✨
Scroll to the bottom of the homepage to sign up for meditations, mediumship updates, podcast extras, spiritual insights, workshops, behind-the-scenes moments, and all the good soul stuff — delivered straight to your inbox once a month. 
Support the show

Sometimes the greatest guidance does not arrive as a loud sign. It arrives in the quiet.
In this gentle 21-minute guided meditation, Jason invites you to step away from the noise of the outside world and come back to your own inner space — a place where your intuition can be heard, your nervous system can soften, and the loving presence of spirit can be felt.
This is an experience of simply being. No striving. No forcing. No needing to “get it right.”
Find a comfortable place, allow yourself to settle, and let this meditation guide you into stillness, connection and the quiet power that already lives within you.
Come back to this whenever you need to feel grounded, supported, connected, or reminded that you are never as alone as you may feel.
If this meditation brings you something meaningful, please take a moment to follow Soul Sync and leave a rating or review. It genuinely helps the podcast reach more people who may need these conversations, meditations and moments of connection.
To connect with Jason, book a reading, explore upcoming events, or join the monthly Spiritual Newsletter, visit:
 www.jasonpaulmedium.com
You can also find more Soul Sync conversations, meditations and videos on YouTube:
 youtube.com/@jasonpaulsoulsync
Have a story, question, spiritual experience or guest suggestion for the show? Get in touch through the website — Jason would love to hear from you.
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The Strawberry Full Moon is a moment to pause, soften, and recognise all that has been quietly growing within you.
Named after the ripening of strawberries at this time of year, this full moon carries an energy of gratitude, emotional clarity, release, and renewal. It is a reminder that not everything needs to be forced — some things simply ripen in their own time.
In this gentle guided meditation, Kieran Morgan invites you to come back into your body, let go of what you are ready to put down, and reconnect with the part of yourself that already knows what it needs.
Whether you are listening beneath the moonlight, winding down before sleep, or simply needing a moment away from the noise of life, this meditation is a space to breathe, reset, and return to yourself.
About Kieran Morgan
Kieran Morgan is a spiritual teacher, medium, and healer who creates deeply grounded spaces for reflection, connection, and inner transformation.
Through his work, Kieran encourages people to slow down, trust their own experience, and remember that spiritual growth does not always need to be dramatic — sometimes it begins with simply allowing yourself to be still.
Kieron's website - https://brotherofdragons.co.uk/
Mentions & ideas
 Strawberry Full Moon 
 Full moon ritual 
 Emotional release 
 Grounding and self-trust 
 Meditation for renewal 
 Returning to yourself 
 Spiritual reflection 
Gentle note
Please listen somewhere you feel safe and comfortable. This meditation is intended to support relaxation and reflection, but it is not a substitute for medical, therapeutic, or mental-health support.
Get in touch
I would love to hear how this meditation landed for you. You can connect with me on Instagram, YouTube, or through the Soul Sync community.
My website - www.jasonpaulmedium.com 
If this episode supported you, please follow the podcast, share it with someone who may need a moment of stillness, and take a moment to leave a review — it genuinely helps more people discover Soul Sync.
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