Soul Sync with Jason Paul

Who are your spirit guides — and how do you know when they are actually there? Jason Paul and Donna King open the first Mediumship Session with a lively exploration of guides, signs, free will, expectation, discernment and the unseen help that may be around us. 
Welcome to The Mediumship Sessions — a new regular Soul Sync series with Jason Paul and medium Donna King.
Or, as Jason rather enthusiastically introduces it… the Chamber of Self-Discovery.
This is a space for curiosity, experimentation and honest conversations about psychic and mediumistic development — without pretending that either of us has the entire universe figured out.
And for the very first session, we’re starting right at the beginning with something that fascinates so many people when they first begin exploring the spirit world:
Spirit guides.
Who are they? Does everybody have them? Do they really have names? How do we know when they are around — and how do we distinguish their influence from our own thoughts, imagination, expectations or ego?
Donna shares her extraordinary experience of being aware of her guides from early childhood, including the deeply emotional period when that communication became quieter and she had to learn not to rely upon them for every answer.
Together, Jason and Donna explore the many different ways we might experience guides and spiritual helpers, including:
What a spirit guide actually is
Whether everybody has guides
Why guides may appear to step back
Names, identities and our very human desire to define the spirit world
Signs, synchronicities and recognising guidance
Different guides and teams working at different stages of our lives
How sitting in stillness can help us become familiar with guide energy
Why strong psychic foundations matter
Whether guides can intervene in moments of danger
Free will, choice and the possible paths available to us
How much guides may understand about our future
What the presence of a guide can actually feel like
Why guides do not judge us for our mistakes
The difference between guidance and becoming dependent upon guidance
Why expectation can become one of the biggest obstacles in psychic and mediumistic development
Asking better, more open questions
Guide, higher self, subconscious mind or ego — how do we begin to tell the difference?
As the conversation unfolds, one idea keeps returning: developing a relationship with spirit is not about forcing an experience or desperately trying to get something right.
It is about becoming curious enough to notice.
And perhaps that is what the Chamber of Self-Discovery is really about.
The Mediumship Sessions will continue weekly, with Jason and Donna exploring different aspects of psychic awareness, mediumship and spiritual development — sharing their experiences, challenging ideas, answering listener questions and, most importantly, encouraging you to experiment and discover how your own awareness works.
New Psychic & Mediumship Development Classes
Jason’s new autumn and winter psychic and mediumship development programme begins from mid-October 2026, including online development circles, classes and further opportunities to explore your potential.
You can now register your interest and be among the first to receive dates, availability and joining information:
www.jasonpaulmedium.com/psychic-mediumship-development
Visit Jason:
www.jasonpaulmedium.com
Listen and subscribe to Soul Sync wherever you get your podcasts.
Questions for a future Mediumship Session?
hello@jasonpaulmedium.com
A guided meditation for connecting with spirit guides will also be coming soon.
I’ll soon be launching a new series of online classes and development circles — a global gathering for unfoldment, exploration and experiment. 
Together we’ll creatively explore psychic awareness, mediumship, your own energy and the potential already within you.
To be the first to hear about upcoming classes and circles, join the newsletter at jasonpaulmedium.com.
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What if the parts of yourself you once tried to suppress were actually trying to guide you all along?
My connection with this week’s guest, medium Kerstin Caldwell, began with one of the most extraordinary remote-viewing experiences I’ve ever had.
During a development exercise, Kerstin held a place from her childhood in her awareness while I attempted to perceive it without knowing where she had taken me. I began describing a large brick building, its atmosphere, rooms, emotions and memories — before the film My Girl suddenly dropped into my consciousness.
That was the moment everything clicked.
Kerstin had grown up in a funeral home.
Her father was a mortician and funeral director, and death, grief and the unseen world formed part of the landscape of her childhood. But alongside that came a sensitivity she didn’t yet understand — experiences, feelings and perceptions that weren’t always recognised or encouraged by the adults around her.
In this conversation, Kerstin and I explore what happens when a sensitive child grows into an adult who finally begins to understand the language of their own body, intuition and consciousness.
We talk about growing up surrounded by death, complicated relationships with our fathers, grief and healing after someone passes, and the possibility that relationships can continue to evolve even after physical death.
Kirsten also shares her remarkable journey into improvisational comedy and teaching — and why the principles of improv have become so intertwined with the way she now understands mediumship.
Because both ask something very similar of us:
Can we stop trying to control what happens next?
Can we remain present?
Can we trust what arrives?
And can we allow ourselves to be fully ourselves?
We also explore the nervous system and sensitivity, the impact of trauma, meditation, energetic overwhelm, psychic awareness, children who appear naturally sensitive to the unseen world, spiritual protection, understanding your own energy and why mediumship should never become about squeezing ourselves into somebody else’s way of working.
There’s a theme running underneath this entire conversation that I think matters enormously:
Perhaps development isn’t always about becoming something new.
Perhaps sometimes it is about removing everything that taught us not to trust who we already were.
Kerstin puts it beautifully towards the end of our conversation — her aim is to become the “me-est me” she can possibly be, while giving other people permission to become the fullest expression of themselves too.
And maybe that is part of the spiritual journey for all of us.
To become more present.
More curious.
More playful.
Less afraid of getting it wrong.
And more willing to discover what becomes possible when we stop trying quite so hard to be anything other than ourselves.
Kerstins Website - https://gainingperspective.com/about
Also in this episode
I share some news about a new chapter in my own work.
Very soon, I’ll be launching psychic and mediumistic development classes and circles, with opportunities to work with me both online and in person.
These will focus on helping you understand your own connection, develop confidence, explore your individual way of working and approach mediumship as the creative, deeply personal process I believe it is.
⭐ If you’d like to be among the first to hear when the classes are announced, visit:
https://www.jasonpaulmedium.com
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You can also contact me at:
hello@jasonpaulmedium.com
Connect with Jason Paul
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If Soul Sync has become part of your week, please consider following the show and leaving a rating or review on your podcast app. It genuinely helps more people discover these conversations.
And if you have a story, experience or perspective you think belongs on Soul Sync, I’d love to hear from you.
I’ll soon be launching a new series of online classes and development circles — a global gathering for unfoldment, exploration and experiment. 
Together we’ll creatively explore psychic awareness, mediumship, your own energy and the potential already within you.
To be the first to hear about upcoming classes and circles, join the newsletter at jasonpaulmedium.com.
Support the show

This is a very personal episode of Soul Sync, recorded on my birthday and at what feels like one of the biggest crossroads of my life.
After ten years of building and running my legal recruitment business, I’ve finally stepped away from the identity that shaped so much of my adult life. I didn’t necessarily leave with the outcome I once imagined, but somewhere along the way the question stopped being, “How much can I get from this?” and became, “What is my soul actually asking me to do?”
Over the summer, I gave myself permission to stop, breathe and immerse myself in mediumship. And something has shifted.
My recent week at the Arthur Findlay College moved me more deeply than I expected. Through demonstrations, experiments, synchronicities and some extraordinary experiences with the spirit world, I found myself becoming increasingly humbled by the intelligence behind spirit communication — and by what it truly means to serve it.
In this episode, I talk openly about that journey, including a powerful communication with a young boy in spirit during the final days of the course, what it taught me about staying in the power rather than getting ahead of the communication, and why I’ve begun to think very differently about development, evidence and even the importance of getting a “no”.
I also explore why I believe psychic development is such an important foundation for mediumship, how spirit can use our own memories, emotions and lived experiences as a language through which to communicate, and why mediumship has begun to feel stronger and more natural since I stopped forcing life in a direction that no longer felt right.
And, perhaps most importantly, I share the decision I’ve finally made.
I’m taking the leap.
I’m stepping fully into my mediumship and into a life that feels much more aligned with who I am and what I feel I’m here to do.
There is a lot more coming on Soul Sync over the next few weeks — conversations about mediumship development, psychic awareness, sitting in the power, understanding spirit communication and some of the experiments that have completely changed the way I think about this work.
For now, though, this is simply me checking in with you from the middle of the change rather than waiting until I have everything figured out.
Because sometimes life begins to flow when we finally stop fighting where it is trying to take us.
Soul Sync Listener Offer
As a thank you for listening, Soul Sync listeners can receive 25% off a reading with me.
Use coupon code SOULSYNC when booking.
Book your reading here:
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Connect with Jason
Website: www.jasonpaulmedium.com
If you enjoy Soul Sync, please consider following the show and leaving a rating or review. It genuinely helps more people discover these conversations.
If you have a story, experience or idea you think could be right for Soul Sync, I’d love to hear from you:
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What if the spirit world is far more intelligent — and far more creative — in the way it communicates with us than we sometimes realise?
In this episode of Soul Sync, I’m joined by Canadian spiritual medium, author and teacher Nicole Powell for a conversation about mediumship, grief, creativity, trust and the extraordinary intelligence behind spirit communication.
Nicole’s relationship with death and the unseen world began at a young age. After the tragic death of a childhood friend, she found herself asking questions that would ultimately shape the direction of her life: Where do we go? What happens after death? Is this really the end?
Years later, following the passing of her grandmother, Nicole’s mediumship seemed to open almost overnight.
What followed was years of development, repeated journeys from Canada to the UK to study evidential mediumship at the Arthur Findlay College, and eventually the realisation that learning the rules of mediumship is only part of the journey.
At some point, we have to discover how Spirit communicates through us.
Nicole shares a wonderful example of this during the conversation. Days before giving a public demonstration, she simply noticed a miniature golf course while driving past it. Later, during a mediumistic connection, Spirit brought that seemingly insignificant memory back into her awareness — and it became the piece of evidence that identified the communicator.
For Nicole, this is the intelligence of Spirit.
The spirit world can work with our memories, experiences, imagination, senses, environment and entire human life to create communication.
We explore:
• Nicole’s early experiences with death and why they created a lifelong fascination with the afterlife
• How mediumship changes our relationship with grief without removing grief itself
• Evidential mediumship, psychic work, intuition and prophecy
• Why Nicole travelled repeatedly from Canada to England to study mediumship
• The moment her own mediumistic ability suddenly opened
• Learning to trust yourself rather than constantly questioning “Is this me or Spirit?”
• Why getting a “no” during mediumship can actually help you go deeper
• How Spirit may use experiences from days — or even years — earlier as part of a communication
• The extraordinary intelligence behind evidential mediumship
• Why Nicole believes mediums need to live a full human life
• Moving beyond rigid rules and discovering your own expression of mediumship
• Trance, altered states, voice and becoming a creative channel
• Why creativity, authenticity and self-expression may become increasingly important in the years ahead
• The difference between absorbing spiritual knowledge and actually expressing something through your own soul
This became a conversation about much more than mediumship.
It is about trusting the intelligence behind life itself.
Perhaps we don’t have to understand every mechanism through which Spirit communicates.
Perhaps our job is simply to become available to it.
CONNECT WITH NICOLE POWELL
Nicole Powell is a spiritual medium, author, speaker and teacher based on Vancouver Island, Canada.
Website: nicolepowell.ca
Nicole offers mediumship readings, spiritual development, workshops, events and teaching, and is the author of The Power – A Call to Mediumship and The Light, The Dark – A Journey to Wholeness.
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Have you experienced something you can’t explain?
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I’ll soon be launching a new series of online classes and development circles — a global gathering for unfoldment, exploration and experiment. 
Together we’ll creatively explore psychic awareness, mediumship, your own energy and the potential already within you.
To be the first to hear about upcoming classes and circles, join the newsletter at jasonpaulmedium.com.
Support the show

Following a week immersed in mediumship development at the Arthur Findlay College, Jason reflects on the extraordinary intelligence of the spirit world, experiments with blindfolded mediumship and remote viewing, communication from his dad, consciousness beyond the physical body, and why serving spirit is ultimately an exercise in humility, trust and allowing.
After a week immersed in mediumship development at the Arthur Findlay College, I wanted to sit down and share some of the thoughts, experiences and experiments that have genuinely stopped me in my tracks.
The more I develop my mediumship, the more humbled I become by the extraordinary intelligence behind spirit communication.
Think about what we ask of the spirit world.
To communicate through another person's consciousness. To work with memories, images, feelings, emotions and experiences that belong to the medium. To somehow translate a life, a personality and a relationship into something another human being can recognise.
And then, as mediums, we occasionally make it even harder by trying to control exactly how that communication should arrive.
In this short Soul Sync reflection, I talk about some of the experiments I've been doing this week — including blindfolded mediumship, working without feedback, remote viewing and platform work — and why they have made me reconsider the limits we place on both ourselves and the spirit world.
I also share something deeply personal.
My dad has communicated several times since his passing, and this week I received another communication that really touched my heart. Our relationship wasn't always straightforward in life, yet I've found myself experiencing what feels like an evolution of that relationship since his passing.
It has made me think deeply about healing, consciousness and what might happen when we return to the spirit world.
We also explore why emotion is such an important part of mediumship, why constantly searching for the next piece of evidence can take us out of the power, and why developing mediumship should perhaps involve much more experimentation — and much less fear of getting something wrong.
Above everything else, this week reminded me of something very simple:
It is an extraordinary privilege to serve a world as intelligent as the spirit world.
A short, personal reflection on mediumship, consciousness, spirit communication, human potential and what I'm learning as my own mediumship continues to evolve.
Connect with Jason Paul
Readings, events and more:
https://www.jasonpaulmedium.com
YouTube:
https://www.youtube.com/@jasonpaulsoulsync
Get in touch / share your story:
hello@jasonpaulmedium.com
If you've had an experience involving mediumship, consciousness, spirit communication or something you simply can't explain, I'd love to hear from you.
I’ll soon be launching a new series of online classes and development circles — a global gathering for unfoldment, exploration and experiment. 
Together we’ll creatively explore psychic awareness, mediumship, your own energy and the potential already within you.
To be the first to hear about upcoming classes and circles, join the newsletter at jasonpaulmedium.com.
Support the show