Soul Sync with Jason Paul

Are you more psychic than you think?
Perhaps you’ve had a feeling about somebody that you couldn’t explain. You’ve walked into a room and immediately sensed something was off. You’ve known you should — or shouldn’t — do something, ignored it… and later thought, I knew it.
For years, I simply called that my gut feeling.
In this episode, the wonderful Chrystal Rose returns to Soul Sync as we explore psychic awareness, intuition and what can happen when we stop putting pressure on ourselves to get everything right and simply begin to experiment.
Before our conversation, I also bring you a rather lively update from my own world — stepping further into full-time mediumship, what I’ve been learning through my own work, and something I am incredibly excited to finally be launching.
✨ NEW ONLINE DEVELOPMENT CLASSES
The Power of You — Online Psychic Development Class
Starting Sunday 25 October 2026
Sundays | 6–8pm UK time | Online via Zoom
This is a friendly, encouraging space to explore your own energy, psychic awareness and the individual way information comes to you. No previous experience is needed — in fact, if you are completely new to psychic or mediumistic development, this is where I recommend beginning.
https://jasonpaulmedium.com/online-psychic-development-classes
Moving in the Intelligence of the Spirit — Online Mediumship Development Class
Starting Monday 26 October 2026
Mondays | 7–9pm UK time | Online via Zoom
A weekly space to explore your relationship with the spirit world, practise evidential mediumship, build confidence and discover more of your own individual mediumistic potential.
https://jasonpaulmedium.com/online-mediumship-development-class
Both classes are hosted by me alongside trance medium Donna King, with teaching, practical exercises, breakout work, experimentation and plenty of room to ask questions, get things wrong and surprise yourself.
In this conversation with Chrystal
We explore why psychic awareness is such an important foundation for mediumship; the difference between psychic and mediumistic information; using tarot, oracle cards, colours, numbers, wax, bones, flowers and everyday objects as ways of exploring your awareness; why tools can build confidence without becoming a crutch; and what happened when I arrived at a psychic fair having completely forgotten my tarot cards.
We also talk about the clairs, trusting subtle impressions, what to do when somebody tells you “no”, practising with people you don’t know, perfectionism in development, and why sometimes the problem isn’t the information we receive — it’s the way we interpret it.
There’s also an unexpected and rather lovely moment involving my dad, some discussion about money and spiritual work, plenty of laughter, and Chrystal leaves us with a beautifully simple message:
Listen to your intuition.
Because perhaps developing psychically isn’t about becoming something you aren’t.
Perhaps it’s about beginning to recognise something that has been there all along.
About Chrystal Rose
Chrystal is an intuitive medium, psychic, healer and teacher, and the founder of Divine Energy Healing. She is also Director of Divine Energy International and works with spiritual development, healing and spirit art. Her official biography describes her psychic awareness beginning in her teenage years through tools including crystals, cards and runes. 
Chrystal Rose — Divine Energy International
You can also find Chrystal’s previous Soul Sync conversation:
Healing Through Spirit — The Mediumship That Changes Lives | With Chrystal Rose
Stay connected with Soul Sync
Jason Paul Medium: www.jasonpaulmedium.com
YouTube: https://www.youtube.com/@jasonpaulsoulsync
Email: hello@jasonpaulmedium.com
If Soul Sync has brought something meaningful into your week, following the show, sharing an episode or leaving a review genuinely helps more people discover these conversations. 💙
New online psychic & mediumship classes with Jason Paul & Donna King.
Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct
Details & booking: jasonpaulmedium.com
Support the show

Who are your spirit guides — and how do you know when they are actually there? Jason Paul and Donna King open the first Mediumship Session with a lively exploration of guides, signs, free will, expectation, discernment and the unseen help that may be around us. 
Welcome to The Mediumship Sessions — a new regular Soul Sync series with Jason Paul and medium Donna King.
Or, as Jason rather enthusiastically introduces it… the Chamber of Self-Discovery.
This is a space for curiosity, experimentation and honest conversations about psychic and mediumistic development — without pretending that either of us has the entire universe figured out.
And for the very first session, we’re starting right at the beginning with something that fascinates so many people when they first begin exploring the spirit world:
Spirit guides.
Who are they? Does everybody have them? Do they really have names? How do we know when they are around — and how do we distinguish their influence from our own thoughts, imagination, expectations or ego?
Donna shares her extraordinary experience of being aware of her guides from early childhood, including the deeply emotional period when that communication became quieter and she had to learn not to rely upon them for every answer.
Together, Jason and Donna explore the many different ways we might experience guides and spiritual helpers, including:
What a spirit guide actually is
Whether everybody has guides
Why guides may appear to step back
Names, identities and our very human desire to define the spirit world
Signs, synchronicities and recognising guidance
Different guides and teams working at different stages of our lives
How sitting in stillness can help us become familiar with guide energy
Why strong psychic foundations matter
Whether guides can intervene in moments of danger
Free will, choice and the possible paths available to us
How much guides may understand about our future
What the presence of a guide can actually feel like
Why guides do not judge us for our mistakes
The difference between guidance and becoming dependent upon guidance
Why expectation can become one of the biggest obstacles in psychic and mediumistic development
Asking better, more open questions
Guide, higher self, subconscious mind or ego — how do we begin to tell the difference?
As the conversation unfolds, one idea keeps returning: developing a relationship with spirit is not about forcing an experience or desperately trying to get something right.
It is about becoming curious enough to notice.
And perhaps that is what the Chamber of Self-Discovery is really about.
The Mediumship Sessions will continue weekly, with Jason and Donna exploring different aspects of psychic awareness, mediumship and spiritual development — sharing their experiences, challenging ideas, answering listener questions and, most importantly, encouraging you to experiment and discover how your own awareness works.
New Psychic & Mediumship Development Classes
Jason’s new autumn and winter psychic and mediumship development programme begins from mid-October 2026, including online development circles, classes and further opportunities to explore your potential.
You can now register your interest and be among the first to receive dates, availability and joining information:
www.jasonpaulmedium.com/psychic-mediumship-development
Visit Jason:
www.jasonpaulmedium.com
Listen and subscribe to Soul Sync wherever you get your podcasts.
Questions for a future Mediumship Session?
hello@jasonpaulmedium.com
A guided meditation for connecting with spirit guides will also be coming soon.
New online psychic & mediumship classes with Jason Paul & Donna King.
Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct
Details & booking: jasonpaulmedium.com
Support the show

What if the parts of yourself you once tried to suppress were actually trying to guide you all along?
My connection with this week’s guest, medium Kerstin Caldwell, began with one of the most extraordinary remote-viewing experiences I’ve ever had.
During a development exercise, Kerstin held a place from her childhood in her awareness while I attempted to perceive it without knowing where she had taken me. I began describing a large brick building, its atmosphere, rooms, emotions and memories — before the film My Girl suddenly dropped into my consciousness.
That was the moment everything clicked.
Kerstin had grown up in a funeral home.
Her father was a mortician and funeral director, and death, grief and the unseen world formed part of the landscape of her childhood. But alongside that came a sensitivity she didn’t yet understand — experiences, feelings and perceptions that weren’t always recognised or encouraged by the adults around her.
In this conversation, Kerstin and I explore what happens when a sensitive child grows into an adult who finally begins to understand the language of their own body, intuition and consciousness.
We talk about growing up surrounded by death, complicated relationships with our fathers, grief and healing after someone passes, and the possibility that relationships can continue to evolve even after physical death.
Kirsten also shares her remarkable journey into improvisational comedy and teaching — and why the principles of improv have become so intertwined with the way she now understands mediumship.
Because both ask something very similar of us:
Can we stop trying to control what happens next?
Can we remain present?
Can we trust what arrives?
And can we allow ourselves to be fully ourselves?
We also explore the nervous system and sensitivity, the impact of trauma, meditation, energetic overwhelm, psychic awareness, children who appear naturally sensitive to the unseen world, spiritual protection, understanding your own energy and why mediumship should never become about squeezing ourselves into somebody else’s way of working.
There’s a theme running underneath this entire conversation that I think matters enormously:
Perhaps development isn’t always about becoming something new.
Perhaps sometimes it is about removing everything that taught us not to trust who we already were.
Kerstin puts it beautifully towards the end of our conversation — her aim is to become the “me-est me” she can possibly be, while giving other people permission to become the fullest expression of themselves too.
And maybe that is part of the spiritual journey for all of us.
To become more present.
More curious.
More playful.
Less afraid of getting it wrong.
And more willing to discover what becomes possible when we stop trying quite so hard to be anything other than ourselves.
Kerstins Website - https://gainingperspective.com/about
Also in this episode
I share some news about a new chapter in my own work.
Very soon, I’ll be launching psychic and mediumistic development classes and circles, with opportunities to work with me both online and in person.
These will focus on helping you understand your own connection, develop confidence, explore your individual way of working and approach mediumship as the creative, deeply personal process I believe it is.
⭐ If you’d like to be among the first to hear when the classes are announced, visit:
https://www.jasonpaulmedium.com
Scroll to the bottom of the website and join the newsletter.
You can also contact me at:
hello@jasonpaulmedium.com
Connect with Jason Paul
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If Soul Sync has become part of your week, please consider following the show and leaving a rating or review on your podcast app. It genuinely helps more people discover these conversations.
And if you have a story, experience or perspective you think belongs on Soul Sync, I’d love to hear from you.
New online psychic & mediumship classes with Jason Paul & Donna King.
Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct
Details & booking: jasonpaulmedium.com
Support the show

This is a very personal episode of Soul Sync, recorded on my birthday and at what feels like one of the biggest crossroads of my life.
After ten years of building and running my legal recruitment business, I’ve finally stepped away from the identity that shaped so much of my adult life. I didn’t necessarily leave with the outcome I once imagined, but somewhere along the way the question stopped being, “How much can I get from this?” and became, “What is my soul actually asking me to do?”
Over the summer, I gave myself permission to stop, breathe and immerse myself in mediumship. And something has shifted.
My recent week at the Arthur Findlay College moved me more deeply than I expected. Through demonstrations, experiments, synchronicities and some extraordinary experiences with the spirit world, I found myself becoming increasingly humbled by the intelligence behind spirit communication — and by what it truly means to serve it.
In this episode, I talk openly about that journey, including a powerful communication with a young boy in spirit during the final days of the course, what it taught me about staying in the power rather than getting ahead of the communication, and why I’ve begun to think very differently about development, evidence and even the importance of getting a “no”.
I also explore why I believe psychic development is such an important foundation for mediumship, how spirit can use our own memories, emotions and lived experiences as a language through which to communicate, and why mediumship has begun to feel stronger and more natural since I stopped forcing life in a direction that no longer felt right.
And, perhaps most importantly, I share the decision I’ve finally made.
I’m taking the leap.
I’m stepping fully into my mediumship and into a life that feels much more aligned with who I am and what I feel I’m here to do.
There is a lot more coming on Soul Sync over the next few weeks — conversations about mediumship development, psychic awareness, sitting in the power, understanding spirit communication and some of the experiments that have completely changed the way I think about this work.
For now, though, this is simply me checking in with you from the middle of the change rather than waiting until I have everything figured out.
Because sometimes life begins to flow when we finally stop fighting where it is trying to take us.
Soul Sync Listener Offer
As a thank you for listening, Soul Sync listeners can receive 25% off a reading with me.
Use coupon code SOULSYNC when booking.
Book your reading here:
https://jasonpaulmedium.com/psychic-medium-tarot-readings
Connect with Jason
Website: www.jasonpaulmedium.com
If you enjoy Soul Sync, please consider following the show and leaving a rating or review. It genuinely helps more people discover these conversations.
If you have a story, experience or idea you think could be right for Soul Sync, I’d love to hear from you:
hello@jasonpaulmedium.com
You can also find Soul Sync on YouTube:
youtube.com/@jasonpaulsoulsync
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What if the spirit world is far more intelligent — and far more creative — in the way it communicates with us than we sometimes realise?
In this episode of Soul Sync, I’m joined by Canadian spiritual medium, author and teacher Nicole Powell for a conversation about mediumship, grief, creativity, trust and the extraordinary intelligence behind spirit communication.
Nicole’s relationship with death and the unseen world began at a young age. After the tragic death of a childhood friend, she found herself asking questions that would ultimately shape the direction of her life: Where do we go? What happens after death? Is this really the end?
Years later, following the passing of her grandmother, Nicole’s mediumship seemed to open almost overnight.
What followed was years of development, repeated journeys from Canada to the UK to study evidential mediumship at the Arthur Findlay College, and eventually the realisation that learning the rules of mediumship is only part of the journey.
At some point, we have to discover how Spirit communicates through us.
Nicole shares a wonderful example of this during the conversation. Days before giving a public demonstration, she simply noticed a miniature golf course while driving past it. Later, during a mediumistic connection, Spirit brought that seemingly insignificant memory back into her awareness — and it became the piece of evidence that identified the communicator.
For Nicole, this is the intelligence of Spirit.
The spirit world can work with our memories, experiences, imagination, senses, environment and entire human life to create communication.
We explore:
• Nicole’s early experiences with death and why they created a lifelong fascination with the afterlife
• How mediumship changes our relationship with grief without removing grief itself
• Evidential mediumship, psychic work, intuition and prophecy
• Why Nicole travelled repeatedly from Canada to England to study mediumship
• The moment her own mediumistic ability suddenly opened
• Learning to trust yourself rather than constantly questioning “Is this me or Spirit?”
• Why getting a “no” during mediumship can actually help you go deeper
• How Spirit may use experiences from days — or even years — earlier as part of a communication
• The extraordinary intelligence behind evidential mediumship
• Why Nicole believes mediums need to live a full human life
• Moving beyond rigid rules and discovering your own expression of mediumship
• Trance, altered states, voice and becoming a creative channel
• Why creativity, authenticity and self-expression may become increasingly important in the years ahead
• The difference between absorbing spiritual knowledge and actually expressing something through your own soul
This became a conversation about much more than mediumship.
It is about trusting the intelligence behind life itself.
Perhaps we don’t have to understand every mechanism through which Spirit communicates.
Perhaps our job is simply to become available to it.
CONNECT WITH NICOLE POWELL
Nicole Powell is a spiritual medium, author, speaker and teacher based on Vancouver Island, Canada.
Website: nicolepowell.ca
Nicole offers mediumship readings, spiritual development, workshops, events and teaching, and is the author of The Power – A Call to Mediumship and The Light, The Dark – A Journey to Wholeness.
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HAVE A STORY TO SHARE?
Soul Sync reaches listeners around the world and I’m always looking for interesting people, experiences and perspectives to bring onto the show.
Have you experienced something you can’t explain?
Has mediumship, spirituality, grief, healing or an extraordinary life experience changed you?
Or do you simply have a story you think other people need to hear?
Get in touch:
hello@jasonpaulmedium.com
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New online psychic & mediumship classes with Jason Paul & Donna King.
Psychic: starts Sun 25 Oct
Mediumship: starts Mon 26 Oct
Details & booking: jasonpaulmedium.com
Support the show