The Body Talks with Chloé Dall'Olio

• Episode 1: Trinny Woodall - Energy, Legacy & the Joys of Fashion

  Episode 1: Trinny Woodall - On Energy, Evolution and the Wisdom of the BodyWelcome to the very first episode of The Body Talks.I couldn’t think of a better way to begin than with Trinny Woodall, a woman who’s not only a household name but someone I had the joy of working with for over a decade.Trinny is the founder and CEO of Trinny London, author of Fearless, and host of her own podcast. But beyond the accolades, she’s someone who has always embodied energy, transformation, and unapologetic presence.In this conversation, we go deep, not into skincare or style tips, but into what fuels the woman behind the brand. We talk about energy, sugar and addiction, gut health, evolving through age, and what it means to live from the body rather than for the mirror.It’s warm, personal, and full of wisdom, a reflection on change, creativity, and continuing to show up for yourself in every chapter of life.This is a story about power, evolution, and the body.Here’s Trinny.Follow Trinny on her IG pages https://www.instagram.com/trinnywoodall and her brand Trinny London https://www.instagram.com/trinnylondon/ Follow the host Chloe on her IG Pages https://www.instagram.com/chloedallolio/ and the podcast you are listening to on IG https://www.instagram.com/thebodytalks.love/ Thank you for all your support! 💛

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• Short Trailer

  Have you ever felt like your body was trying to tell you something, but you weren’t quite sure how to listen?I’m Chloé Dall’Olio. I’m a creative, a facilitator, and someone who’s spent years learning how to feel at home in a body that doesn’t always behave the way I expect.Welcome to The Body Talks, a podcast exploring the radical wisdom of our bodies.In each episode, I sit down with artists, activists, founders and visionaries I’ve met along the way. Together, we explore how tuning into the body became a turning point, not just in their own healing, but in the work they now do to support and inspire others.If you’ve ever felt disconnected, uncomfortable, or just curious about what your body might be trying to say, you’re not alone.New episodes every Monday.Come with me, let’s listen together.

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• Welcome to your new safe space

  Welcome to The Body Talks, a new podcast by me, Chloé Dall’Olio: artist, facilitator, and storyteller. I’m so, so grateful you’re here with me on this journey.I’m someone who’s always had a complicated relationship with my body. From a young age, I was told to shrink, to change, to be something else. The body became something I thought I needed to fight or fix. But over time, through movement, dance, art, storytelling, and deep listening, I’ve come to see the body not as something to hate; but as the vessel of our soul, the keeper of our memories, our trauma, and our wisdom.This podcast is born out of that journey. In The Body Talks, I invite you to join me in listening to the intelligence of the body, how it holds us, how it speaks to us, and how it can guide us to healing.Each episode features conversations with incredible guests: artists, healers, activists, entrepreneurs, who have shaped not only my journey but also the journeys of countless others. People who have taken their own pain and turned it into power. People who know that the body is more than a shell, it’s a storyteller, a healer, and a teacher.We’ll explore themes like embodiment, self-expression, radical honesty, beauty standards, and ancient and modern practices for reconnecting to ourselves. From Chinese medicine to fatphobia, from fashion and adornment to the metaphysics of pain; this is a place where we can unpack the deep truths that live in our bones.In each conversation, I’ll start with a mini body scan, a few deep breaths, a moment to listen to what’s happening inside. It’s an invitation to slow down and truly tune in, to become part of this journey with me and our guests.So, make yourself a cup of tea, or a cup of ceremonial cacao if you have it. Find a quiet corner, take a breath, and come join me. This is The Body Talks. It’s about the stories we carry in our bodies, the healing that’s possible when we listen, and the power of coming back to ourselves.Subscribe now on your favorite podcast platform and follow along on Instagram at https://www.instagram.com/chloedallolio and https://www.instagram.com/thebodytalks.love/ . I’d love to hear what your body has to say, too.

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