The Gaslit Truth Podcast

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The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.

In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk about the problems when a spouse diagnoses the other with a mental health disorder. 

What if the story you’ve been told about mental health—diagnose fast, medicate faster—misses the point of why you’re suffering? We sit with psychiatrist Dr. Josef Whitt Doerring, a specialist in deprescribing and withdrawal management, to unpack how incentives, marketing, and habit have shaped care more than science. He explains why the celebrated biopsychosocial model rarely guides practice, how normal stress and grief get pathologized, and why short trials can’t answer decades-long safety questions.

We dig into hot-button topics with nuance: the ADHD wave across classrooms and midlife women, the absence of definitive brain or blood tests, and the predictable boost stimulants give almost anyone. Dr. During shares an inside view from the FDA and pharma on how adverse events are processed a
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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.
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💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!

Follow Us individually at
Dr. Teralyn:
Instagram @Dr_Teralyn
Facebook @DrTeralyn
Tik Tok @Dr_Teralyn
Therapist Jenn:
Instagram @TherapistJen
TikTok @Jenn.Schmitz

Send a text
A lot of partners arrive with a plan: diagnose the other, prescribe a podcast, and force “the work” through an ultimatum. We blow the whistle on that dynamic and unpack why pressure backfires, how pop-psychology labels fuel contempt, and what ethical therapy actually looks like when one spouse is sent in to be “fixed.” Along the way, we explore the emotional mismatch many couples face—one person wants depth and naming, the other wants specifics and steps—and why checklists, chores, and box-ticking rarely create intimacy.

We go deep on the medication mandate: the “chemical imbalance” story, how spouses push antidepressants as a quick solution, and the real-world fallout when meds blunt emotion, change personality, and erode connection. If you’ve ever thought, “Do the work so I can be happy,” this conversation will challenge your assumptions. We share research on spousal pressure, the Gottman signals that predict divorce (contempt and criticism), and the ethical red flags when a therapist labels a partner they’ve never met. No more armchair diagnosing. No more superiority.

What works better? Specific, mutual agreements. Owners
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout
Good for anything purchased; it’s the best deal, and can’t be found anywhere else.
https://rsrvcollective.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!

Follow Us individually at
Dr. Teralyn:
Instagram @Dr_Teralyn
Facebook @DrTeralyn
Tik Tok @Dr_Teralyn
Therapist Jenn:
Instagram @TherapistJen
TikTok @Jenn.Schmitz

Send a text
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.

In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz discuss the martyrdom that exists in therapy practice and the dismissal of client violence. 
A therapist in Orlando was murdered by a former client—and our profession’s first reaction was to ask why she didn’t protect herself better. We refuse that narrative. We dig into the uncomfortable truth that mental health culture quietly rewards self‑sacrifice: late nights, weekend sessions, constant availability, and boundary‑blurring that puts clinicians and clients at risk.

We share what graduate training skipped and the prison system taught us: safety is not a nicety, it’s step one. You’ll hear blunt, lived stories of assault and near‑misses, how incidents go underreported, and why private practitioners often have no clear place to file a report. We unpack the data on workplace violence, the limits of risk assessments to predict harm, and the subtle gaslighting that calls violence “rar
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout
Good for anything purchased; it’s the best deal, and can’t be found anywhere else.
https://rsrvcollective.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!

Follow Us individually at
Dr. Teralyn:
Instagram @Dr_Teralyn
Facebook @DrTeralyn
Tik Tok @Dr_Teralyn
Therapist Jenn:
Instagram @TherapistJen
TikTok @Jenn.Schmitz

Send a text
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.

In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Medical Journalist Rob Wipond author of Your Consent is Not Required. 
The stories we tell about “care” rarely match what happens behind locked doors. We sit down with journalist Rob Wipond, author of Your Consent Is Not Required, to unpack how ordinary people are swept into psychiatric detention through vague laws, crisis-line escalations, and everyday institutional habits that confuse safety with control. Rob begins with his father’s involuntary commitment after cancer surgery—a case that morphed from a plea for help into months of heavy drugs and ECT—and then widens the lens to show how schools, workplaces, airports, and social media interactions now feed a system built on subjective risk calls.

We dig into 988: how a call marketed as confidential support can trigger location pinging, police dispatch, and hospitalization. Rob explains why call centers record conversat
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout
Good for anything purchased; it’s the best deal, and can’t be found anywhere else.
https://rsrvcollective.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!

Follow Us individually at
Dr. Teralyn:
Instagram @Dr_Teralyn
Facebook @DrTeralyn
Tik Tok @Dr_Teralyn
Therapist Jenn:
Instagram @TherapistJen
TikTok @Jenn.Schmitz

Send a text
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.

In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Chana Studley, trauma survivor to hollywood award winner. 
 You’ve been told you’re broken. Chana Studley arrived with police reports, X-rays, and years of panic to prove it. Three assaults in her twenties spiraled into PTSD and decades of chronic pain, yet the most life-changing shift didn’t come from retelling the worst moments. It came from recognizing how the mind’s “special effects” turn memory and prediction into present-tense fear—and how noticing safety lets the body unclench.

We sit down with Hannah to map the journey from being defined by trauma to reclaiming identity and health. She shares the pivotal moment a mentor asked if she was ready to let go of her story, why that felt like betrayal at first, and how it opened a door to resilience. We follow her into Hollywood creature shops, where patching a T‑Rex before dawn mirrored the improvisation of rebuilding a
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout
Good for anything purchased; it’s the best deal, and can’t be found anywhere else.
https://rsrvcollective.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!

Follow Us individually at
Dr. Teralyn:
Instagram @Dr_Teralyn
Facebook @DrTeralyn
Tik Tok @Dr_Teralyn
Therapist Jenn:
Instagram @TherapistJen
TikTok @Jenn.Schmitz