The Nourished Woman Podcast

In today's episode we cover my concerns about fit bits and smart watches tracking our steps, why I think it's the new calorie counting of our generation, why young children should not be tracking activity, EMF exposure and ways you can protect yourself.
Join my membership site The GB Collective for $9.99/month here
Tech Wellness Instagram page here.
Shop Perfect Supplements here. Use code GABBY10 for an extra 10% off.
Email: [email protected]
Personal IG: @gabby.borgerink
Shop/Membership IG: @the.gbcollective

In today's episode I talk about why I don't go to health food stores anymore, how we are more disconnected from our food than ever before - and how we can change that!
Join my membership site The GB Collective for $9.99/month here
Shop Perfect Supplements here. Use code GABBY10 for an extra 10% off.
Email: [email protected]
Personal IG: @gabby.borgerink
Shop/Membership IG: @the.gbcollective

In today's episode I share what I would do differently if I had to start fresh on my healing journey! We chat about emotions, why food is only a small piece of the puzzle and how eating animal foods again changed my health.
Join my membership site The GB Collective for $9.99/month here
Email: [email protected]
Personal IG: @gabby.borgerink
Shop/Membership IG: @the.gbcollective

I share a little life update today. What I've been up to, garden updates, food security and food shortages, how I find peace and joy during hard times, finding your purpose and more.
Join my membership site The GB Collective here
Email: [email protected]
Personal IG: @gabby.borgerink
Membership IG: @the.gbcollective

In today's episode I talk all about Vitamin C vs Ascorbic acid. How 90% of the Vitamin C supplements on the market are a synthetic form that is harmful to our health and sourced from GMO corn in China. I also share the history of how this supplement became a staple in most households, the importance of whole food vitamin C and where to find it.
Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)
Acerola cherry powder
@gabby.borgerink
@the.gbcollective
[email protected]