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Young Urban Zen SF

San Francisco Zen Center
Young Urban Zen SF
Nieuwste aflevering

100 afleveringen

  • Young Urban Zen SF

    Pride (māna)

    28-10-2026
    This talk was given by Kristin Diggs. It addresses one of the obstacles to availing ourselves of the liberative qualities of the Paramitas. We will look together at a coalescing of energy known as the affliction of pride (māna). Pride has two conspicuous meanings - wholesome expressions that can be understood as virya (diligent, enthusiastic, courageous and sometimes even joyous effort), and expressions better understood as the near/far enemy of the Three Pure Precepts.
























    Pride

    Young Urban Zen
  • Young Urban Zen SF

    Generosity and its Companion Practices of Gratitude and Compassion

    21-10-2026
    This week Tanto Tim Wicks looks at the paramita of dana, or generosity, and its companion practices of gratitude and compassion.
    These warm and essential Zen practices are always available to us.
    Tanto Tim discusses how we can help each other in cultivating them.
























    Generosity and its Companion Practices of Gratitude and Compassion

    Young Urban Zen
  • Young Urban Zen SF

    Flowers and Weeds: Preferences and Resistance

    14-10-2026
    Hiro Ikushima discusses preferences and resistance through Dogen's teaching in Genjōkōan: "Yet in attachment blossoms fall, and in aversion weeds spread."
    We explore how Zen practice helps us recognize our preferences and resistances, allowing us to meet life more fully, just as it is.
























    Flowers and Weeds

    Young Urban Zen
  • Young Urban Zen SF

    Time and Money

    07-10-2026
    The topic for the talk by Kogetsu will be an exploration of time, money, and the energy of this precious life.
    What does it mean to say, “I don’t have enough time” or “I don’t have enough money”? How much would actually be enough?
    We’ll look at some of Dōgen’s teachings on time and explore the familiar ways we experience scarcity in our everyday lives: feeling impatient, worrying about money or the future, or believing that once we get through the next thing, we can finally relax.
























    Time and Money

    Young Urban Zen
  • Young Urban Zen SF

    Zen ritual in the modern workday

    30-09-2026
    Michael reflects on the way that ancient practices immersed in Zen are not only still relevant in today's work life but are key tools to staying grounded and making practice a 24/7 event.
























    Zen at Work

    Young Urban Zen
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Over Young Urban Zen SF
Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.
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