Feeding The Mouth That Bites You: Parenting Teens Into Adulthood

Anxiety seems to be everywhere these days, which leaves many parents wondering what's normal, what's not, and how much we should be worried about our kids—or ourselves. This week, Cynthia and Dr. Ken have an honest conversation about anxiety, anxious thinking, and why understanding the difference matters.
They discuss how worry can become a cycle we unintentionally reinforce, why overthinking often makes anxiety worse, and how helping teens recognize their thought patterns can be a powerful step toward change. Along the way, they tackle common misconceptions about anxiety, medication, and the temptation to protect our kids from every uncomfortable feeling.
If you've ever wondered whether anxiety is something we're stuck with or something we can learn to manage differently, this episode offers an encouraging perspective. You'll walk away with practical tools for helping teens—and yourself—recognize anxious thinking and respond to it in healthier ways.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 
You can order Dr. Ken's book "Feeding The Mouth That Bites You" here
You can order Cynthia's book "Life Is Messy, God Is Good" here
You can order Cynthia's book "How'd I Miss That" here
 
Got questions or feedback? We want to hear from you! [email protected] 
Music provided by the great John David Kent - https://www.johndavidkent.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Summer is almost here, which means more time together—and more opportunities to wonder if your kids can actually hear you. This week, Dr. Ken and Cynthia discuss why parents often feel ignored, why repeating ourselves rarely helps, and how small changes in communication can make a big difference.
From forgotten chores and sibling drama to screens and everyday family frustrations, they explore practical ways to get your message across without turning every conversation into a lecture. Dr. Ken shares why staying calm is often more effective than raising the volume, and how consequences can give your words weight. 
If you've ever wondered how to be heard without repeating yourself seventeen times, this episode is packed with encouragement, humor, and simple strategies you can put to work right away. Just in time for summer.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 
You can order Dr. Ken's book "Feeding The Mouth That Bites You" here
You can order Cynthia's book "Life Is Messy, God Is Good" here
You can pre-order Cynthia's book "How'd I Miss That" here
 
Got questions or feedback? We want to hear from you! [email protected] 
Music provided by the great John David Kent - https://www.johndavidkent.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Ken and Cynthia tackle one of the trickiest parts of raising teenagers: what happens when the other parents in your world handle things very differently than you do. From phones and parties to dating rules, sleepovers, vaping, alcohol, and “everybody else is allowed,” they talk through how parents can stay consistent without trying to control every influence around their kids.
They discuss the tension that comes when your kid feels like everyone else has more freedom, why trying to micromanage your teenager’s environment usually backfires, and how parents can balance standing firm on important issues without turning every disagreement into a battle. Dr. Ken also explains why phones continue to be the biggest source of conflict in families today—and why helping teens grow in judgment matters the most. 
If you’ve ever felt exhausted trying to hold boundaries while every other family seems to be doing something different, this episode is for you.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 
You can order Dr. Ken's book "Feeding The Mouth That Bites You" here
You can order Cynthia's book "Life Is Messy, God Is Good" here
You can order Cynthia's book "How'd I Miss That" here
 
Got questions or feedback? We want to hear from you! [email protected] 
Music provided by the great John David Kent - https://www.johndavidkent.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Ken and Cynthia are talking all things summer — because somehow it’s already almost here, and if you have teenagers at home, now is the time to start thinking ahead. In this episode, they walk through a practical summer checklist for parents: screen time, jobs, sleep schedules, dating relationships, family vacations, summer reading, and how to keep teens from spending three straight months attached to a phone or gaming system.
Cynthia shares the story of the year she created an ambitious “Summer Bucket List” for her kids that completely fell apart within days, while Dr. Ken explains why boredom actually matters, why teens need meaningful responsibility during the summer, and how parents can create structure without making summer miserable for everyone involved.
They also tackle the tricky balance of family time versus independence, how to think about summer jobs and volunteering, and why dating boundaries become even more important once school is out and teens suddenly have endless free time.
If summer tends to sneak up on you every year, this episode will help you plan ahead.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 
You can order Dr. Ken's book "Feeding The Mouth That Bites You" here
You can order Cynthia's book "Life Is Messy, God Is Good" here
You can pre-order Cynthia's book "How'd I Miss That" here
 
Got questions or feedback? We want to hear from you! [email protected] 
Music provided by the great John David Kent - https://www.johndavidkent.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Happy Mother’s Day! 🌸🌸🌸
In this episode, Cynthia and Dr. Ken talk through some of the lies so many moms carry—especially when it comes to their teens. 
They unpack that nagging thought that if a teen is struggling, it must mean mom has failed, the pressure to hold everything together, and why a child pulling away might actually be a sign things are going more right than it feels.
Today’s show is an honest conversation around the exhaustion, the comparison, and that underlying fear that one misstep could ruin everything. But more than anything, this episode is meant to be a reminder that so many moms feel these same things—and we’re all in this together! 
If a little reset and reassurance is needed this Mother’s Day… this one is for you.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 
You can order Dr. Ken's book "Feeding The Mouth That Bites You" here
You can order Cynthia's book "Life Is Messy, God Is Good" here
You can order Cynthia's book "How'd I Miss That" here
 
Got questions or feedback? We want to hear from you! [email protected] 
Music provided by the great John David Kent - https://www.johndavidkent.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy