Let's Talk Neurodivergent Kids with Izzy Judd

• Parental Burnout Is Real: "You Can’t Pour From an Empty Cup" with Lisa Galley

  Izzy is joined by autism consultant, former speech therapist, and mum of three autistic adult children, Lisa Galley. Together, they chat about the often-overlooked emotional and physical toll of parental burnout, particularly when raising neurodivergent children. Lisa shares her personal journey through two burnout collapses, the moment she hit rock bottom, and how she rebuilt her life around micro moments of calm, the 'F-It bucket' and bedtime rituals. Find out more Lisa and her work: https://lisagalley.com/ Chapters 0:00 – Introduction to Parental Burnout2:04 – Meet Lisa Galley - Autism, Family & 30 Years of Insight6:45 – Burnout - Meltdowns, Exhaustion & Intuition15:00 – Mirroring, Trauma, and the Fight to Stay Regulated16:24 – Micro Moments: Building Capacity Through Tiny Acts21:01 – Letting Grief & Resentment Be Valid Emotions23:22 – The F** It Bucket: Letting Go of the Unimportant38:20 – Misunderstood Parenting: Judgement, Masking & Survival43:26 – Coping Tools That Help45:00 – What Burned-Out Parents Need to Hear Most46:36 – Guided Grounding: A Moment to Breathe Follow us on Instagram: https://www.instagram.com/letstalkndkids Email: [email protected] Lets Talk Neurodivergent Kids is a Viral Tribe Entertainment Production Executive Producers: James Carpenter & Jon O’Donnell Production Coordinator: Vic Amott Video Editor: Alistair Nolan Social Media: Oliver Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• A Name For Your Brain: Ben Branson on Masking, Misunderstanding, and Making Change

  What happens when you finally get a name for your brain after 40 years of not knowing? This week, Izzy’s joined by Ben Branson - entrepreneur, dad, and founder of The Hidden 20% who shares his powerful story of being diagnosed with autism and ADHD in adulthood. Hear how that moment changed everything, from how he sees himself to how he parents his neurodivergent daughter. Find out why so many people are still missed by the system, how masking can hide the signs, and why Ben’s on a mission to close the gap for millions of others. This podcast contains discussions of adult themes, which some listeners may find distressing. Follow us on Instagram: https://www.instagram.com/letstalkndkids Follow Ben on Instragram and find out more about his work: https://www.instagram.com/seedlip_ben Email: [email protected] Lets Talk Neurodivergent Kids is a Viral Tribe Entertainment Production Executive Producers: James Carpenter & Jon O’Donnell Producer: Connor Gani Production Coordinator: Vic Amott Video Editor: Alistair Nolan Social Media: Oliver Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• What Does Compassionate Communication Look Like? With Dr Donia Fahim

  Izzy is joined by Dr. Donia Fahim — a leading expert in speech and language therapy and behaviour analysis. Together, they explore the power of communication and share practical, compassionate ways to create inclusive environments at home and in schools. Topics include: when to discuss diagnosis with your child, techniques for communicating with non-speaking children, and how to empower and encourage self advocacy. You can find Dr Donia Fahim's book, here: https://doniafahim.com/book/ Chapters: 10:11 - The Role of Speech and Language Therapy 13:36 - Compassionate Communication & Listening 22:24 - Non-Speaking Children 27:08 - Supporting Siblings 35:34 - Encouraging Self-Advocacy 41:04 - How Schools Can Improve Follow us on Instagram: https://www.instagram.com/letstalkndkids Email: [email protected] Lets Talk Neurodivergent Kids is a Viral Tribe Entertainment Production Executive Producers: James Carpenter & Jon O’Donnell Producer: Connor Gani Production Coordinator: Vic Amott Video Editor: Alistair Nolan Social Media: Oliver Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Parenting, Perseverance and SEN Advocacy with Lisa Lloyd

  What happens when your child begins to fall between the cracks? This week, fun-loving author and co-founder of SEND Reform England Lisa Lloyd joins Izzy for a candid conversation sharing her story of raising two neurodivergent children. You'll come away with an understanding of how the education system can better support your child. Plus, find out why even in the most challenging of times, resilience and vulnerability can be the light at the end of the tunnel. Follow us on Instagram: https://www.instagram.com/letstalkndkids Email: [email protected] Lets Talk Neurodivergent Kids is a Viral Tribe Entertainment Production Executive Producers: James Carpenter & Jon O’Donnell Producer: Connor Gani Production Coordinator: Vic Amott Video Editor: Alistair Nolan Social Media: Oliver Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Brain Food: Lucinda Miller on Kickstarting Your Child's Day With The Right Nutrition

  How do certain foods affect the brain? And what should your child be eating more of? Izzy’s joined by nutrition guru Lucinda Miller, who’s spent over 25 years helping neurodivergent kids feel their best—starting with what’s on their plate. Find out just how important Zinc is and how to get it, why breakfast should take the crown, and how eggs could become your ultimate secret ingredient Follow us on Instagram: https://www.instagram.com/letstalkndkids Email: [email protected] Lets Talk Neurodivergent Kids is a Viral Tribe Entertainment Production Executive Producers: James Carpenter & Jon O’Donnell Producer: Connor Gani Production Coordinator: Vic Amott Video Editor: Alistair Nolan Social Media: Oliver Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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