The Advisor with Stacey Chillemi

Feeling exhausted or like you are losing yourself in your 40s or 50s?

Dr. Sonal Bhatia, founder of Ojas Vida and author of The Bridge, dismantles the midlife crisis myth.

She explains why depletion after 45 comes from years of self-neglect, not aging; how gut health, mood, and stress feed each other; and how to set boundaries, honor your body, and restore vitality.

A hopeful conversation for any woman navigating midlife.

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Connect with Dr. Sonal Bhatia!📘 Book: https://www.amazon.ca/Bridge-Reclaiming-Vitality-Midlife-Through/dp/B0H9JGBX2D🌎 Website: http://www.sonalbhatia.com/📸 Instagram: https://www.instagram.com/sonalbhatiamd/💼 LinkedIn: https://www.linkedin.com/in/sonal-bhatia-md/🎥 Sonal's TED Talk: https://m.youtube.com/watch?v=i22bK-3DHsE&t=130s&pp=2AGCAZACAdIHCQkzAaO1ajebQw%3D%3D

✨ Book A Free Call ⁠https://calendly.com/sonal-bhatia-pdmr/30min✍️ Substack: https://substack.com/@innerhealing

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You can't heal while measuring yourself against who you used to be.

After more than 30 years as a registered nurse, Jenny White became the patient. She survived brain surgery, woke from a coma, and had to relearn how to speak, walk, and recognize her own husband.

Jenny shares what she remembers from waking up in the ICU, how she rebuilt speech and mobility one tiny step at a time, and why grief can arrive later in recovery.

If you're recovering from illness or facing a major transition, her story is proof that reinvention can be quiet and still mean everything.

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Connect with Jenny White!🌐 Website: www.jennywhite.ca📚 Children’s Books: www.molsonjennyadventures.ca📘 Facebook: facebook.com/authorjennywhite📘 Facebook: facebook.com/authormolsonwhite📸 Instagram: @authorjennywhite
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Mental toughness gets built when you have no idea if an eviction notice is waiting at home. If you feel like your starting line is holding you back, that is not a verdict on you. Hardship, used on purpose, becomes the extra layer of skin most people never develop.

Former NFL player Shawne Merriman went from homeless kid to Defensive Rookie of the Year and three-time Pro Bowler. You will leave knowing your next decision matters more than where you began.

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CONNECT WITH SHAWNE MERRIMAN
🌐 Website: https://buildwithmerriman.com/?ref=shawne
📸 Instagram: https://www.instagram.com/shawnemerriman/
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What if the wound shaping your whole life was one you never knew you had?

Robert Haden lost his twin sister in the womb and carried the guilt for decades. A 2013 near-death experience cracked his world open.

He walked through the childhood tears that were really grief, the dream that named his loss, that feeling of nothingness, and the birth song he experienced on the other side.

You'll hear how unspoken twin loss shapes identity and self-worth, how one moment of seeing his own beauty dissolved a lifetime of survivor's guilt, and why he believes we are more than biology and biography.

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Connect with Robert Haden!

🌳 Website: https://www.birthsong.love/
🎶 Birth Song Love Sessions: https://www.birthsong.love/bloom-sessions
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PCOS has been misnamed for decades — it's not an ovarian condition, it's a brain regulation problem.

Irregular cycles, infertility, weight gain, and hair loss all trace back to hypothalamic dysfunction that disrupts insulin signaling, ovulation, and hormone balance.

Deborah Maragopoulos, board-certified FNP with 30 years in neuroendocrinology, explains what labs to ask for, why dieting harder backfires, and the five pillars that actually reset the system.

─────────────────────────────────CONNECT WITH DEBORAH MARAGOPOULOS, MN, FNP🌐 Website: https://genesisgold.com📸 Instagram: https://www.instagram.com/deborahmaragopoulosfnp/▶️ YouTube: https://youtube.com/@deborahmaragopoulosfnp📘 Facebook: https://www.facebook.com/thehormonequeen/📧 Contact: Deborah@genesisgold.com

🎁 FREE Hypothalamus Reset Bundle → https://thehormonequeen.com/advisor💊 Genesis Gold® & Sacred Seven® → https://genesisgold.com📅 Book a Root Healing Consultation → https://genesisgold.com/root-healing-consultation/
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