The Advisor with Stacey Chillemi

You are not overreacting. You may just be remembering.

Trauma-informed life coach and author Ernest Ellender, PhD, explains why a small moment can trigger a large emotional response, and how to catch the pattern before it takes over.

He unpacks how childhood stress shows up in adult confidence, work habits, relationships, and the guilt that follows rest.

---------------------------------------------------------------------------------CONNECT WITH ERNEST ELLENDER, PhD

🌐 Website: https://www.healfromchildhood.com/

🗣️ Facebook: https://www.facebook.com/healfromchildhood

💼 LinkedIn: https://www.linkedin.com/in/coach-ernest-ellender/

📚Purchase his award-winning book on Amazon: https://www.amazon.com/dp/B0CW1MJ1NH
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Gut skin connection explains the mirror moment so many women know: doing everything right and still seeing dull skin, redness, and hair in the drain. The problem is not the products. Ayurveda teaches that the gut whispers while the skin and scalp scream, and a dysregulated nervous system shows up on your face first.

Mangala D'Sa, an Ayurvedic practitioner and founder of Chasma Skin, spent years chasing solutions before she found the root. You stop layering and start listening.

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CONNECT WITH MANGALA D'SA
🌐 Website: https://www.chasmaskin.com
📸 Instagram: https://www.instagram.com/chasmaskin
📘 Facebook: https://www.facebook.com/chasmaskin
🎵 TikTok: https://www.tiktok.com/@chasmaskin
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This conversation is for general wellness education and is not medical advice. Consult a qualified healthcare provider about your specific skin or health concerns.
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Forty dark, urgent paintings, finished in a rush. Days later, the diagnosis. Emotional healing is usually sold as talking it through, and that leaves out everyone who cannot find the words. There is another route, and it runs through the body.

Brett Ashby, an Australian performance artist and cancer survivor who paints portraits while riding a skateboard, has spent a decade showing what expression moves that talking cannot. You leave with a way to set down what you have been carrying.

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CONNECT WITH BRETT ASHBY
🌐 Website: https://www.brettashby.com
📸 Instagram: https://www.instagram.com/brettashbyartist
💼 LinkedIn: https://www.linkedin.com/in/brettashby/
▶️ YouTube: https://www.youtube.com/@brettyashby
🐦 X / Twitter: https://x.com/brettashby
📘 Facebook: https://www.facebook.com/brettashbyartist
🎵 TikTok: https://www.tiktok.com/@brettashby
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Weight loss that won't budge isn't a willpower problem — your hypothalamus is defending a weight your body thinks is safe, and every diet you've tried may have made that defense stronger.

Deborah Maragopoulos, a board-certified Family Nurse Practitioner with 30 years in neuroendocrinology, breaks down leptin resistance, the cortisol-insulin-thyroid triad, why GLP-1 medications only push one button, and the five lifestyle pillars that actually reset your metabolism at the source.

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CONNECT WITH DEBORAH MARAGOPOULOS
🌐 Website: https://genesisgold.com
📸 Instagram: https://www.instagram.com/deborahmaragopoulosfnp/
▶️ YouTube: https://youtube.com/@deborahmaragopoulosfnp
📘 Facebook: https://www.facebook.com/thehormonequeen/
📧 Contact: Deborah@genesisgold.com

🎁 FREE Hypothalamus Reset Bundle → https://thehormonequeen.com/advisor
💊 Genesis Gold® & Sacred Seven® → https://genesisgold.com
📅 Book a Root Healing Consultation → https://genesisgold.com/root-healing-consultation/
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You are not overwhelmed because you are weak. You are overwhelmed because you care.

Sustainability leader Paula Rose Castronova joins The Advisor to reframe eco-anxiety as a signal rather than a flaw. She walks through a practical path from fear to agency built on awareness, acceptance, and action.

Along the way, she connects burnout and disconnection to planetary strain, showing why the climate crisis is also a relationship crisis and why lasting solutions have to support people and planet together.

Paula Rose is developing a book and mini-course on active, people-centered sustainability. Follow the show for more.

─────────────────────────────────CONNECT WITH PAULA ROSE CASTRONOVA!🌐 Website: https://paularose.academia.edu💼 LinkedIn: https://www.linkedin.com/in/paularosecastronova
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