The Advisor with Stacey Chillemi

Why does modern dating feel so confusing, exhausting, and emotionally intense?

In this episode, Lisa Urbanski sits down with Jesseca Maria to talk about dating in today’s world, why toxic chemistry can feel familiar, and how healing your nervous system can help you choose healthier relationships.

In this episode, you’ll learn:
✨ Why modern dating can feel harder than ever
✨ How to tell the difference between chemistry and nervous system activation
✨ Why healthy love may feel calm instead of chaotic
✨ How expectations and attachment shape your dating experience
✨ What healing after heartbreak and infidelity can look like

🔗 Services & Coaching: https://magneticsoulhealing.org/services🔗 Environmental: https://www.compostcultura.org/Coaching & Healing After Infidelity:💬 Facebook Group – Awakening After Infidelity:https://www.facebook.com/groups/awakeningafterinfidelity📸 Instagram: @magneticsoulhealing▶️ YouTube: @magneticsoulhealing Compost Cultura & Sustainable Living:📸 Instagram: @compostcultura▶️ YouTube: @compost.cultura
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What if trauma isn’t just something you think about, but something your body is still carrying?

In this episode, Lisa Urbanski sits down with Dr. Eugene Lipov, author of The God Shot and a leading expert in trauma treatment, to talk about what PTSD really is.

In this episode, you’ll learn:
🧠 What PTSD really is and why trauma can stay stuck for years
😴 How poor sleep, hypervigilance, and emotional shutdown can signal nervous system dysregulation
💬 Why mindset work alone may not be enough for trauma healing
💉 How a stellate ganglion block is being used in trauma treatment
📱 How smartphones and chronic stress may contribute to “digital PTSD”
🌿 Simple ways to support healing through sleep, movement, nature, and reduced screen time

Learn more about Dr. Eugene Lipov and his work:

🌐 Official Website: https://dreugenelipov.com

🔗 Social + Links: http://linktr.ee/dreugenelipov1

🏥 Find treatment providers: StellaMentalHealth.com

✅ Support the name change from PTSD to PTSI: ItsPTSI.com

📲 Phone addiction awareness: DumbIsSmarter.com

💟 Donate: ErasePTSDNow.org
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Why do so many people feel invisible today—even when we’re more connected than ever?

In this episode, Stacey Chillemi sits down with Julie Tylman, co-founder of GroupTogether, to talk about why appreciation, recognition, and small acts of kindness can make such a powerful difference in our work, relationships, and everyday lives.

You’ll learn:
✨ Why people feel more disconnected than ever
✨ How feeling unseen affects happiness, belonging, and work culture
✨ Small ways to make someone feel appreciated today
✨ Why simple gestures often create the biggest emotional impact

🌐 Want to make people feel more seen, appreciated, and connected?Visit GroupTogether: https://www.grouptogether.com/us
Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-tylman-8a160977/
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Feeling overwhelmed, stuck in worry, or mentally exhausted?

Stacey Chillemi sits down with Gary Sprouse, MD, The Less Stress Doc, to break down why stress becomes a loop—and how to interrupt it.

You’ll learn simple, practical tools to handle overwhelm, stop useless worry, separate guilt from regret, and start feeling calmer, clearer, and more in control.

Connect with Gary Sprouse, MD — The Less Stress Doc
Website: https://www.thelessstressdoc.com/
Facebook: https://www.facebook.com/lessstressdoc/
Instagram: https://www.instagram.com/lessstressdoc/
LinkedIn: https://www.linkedin.com/in/gary-sprouse-13842a74/

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If forcing it isn’t working, this episode will help you understand why.
Host Stacey Chillemi talks with Alison J. Kay about why people stay stuck, how inner misalignment shows up, and what simple practices can help you feel clearer, calmer, and more connected.

📣 CONNECT WITH DR. ALISON J. KAY

🌐 Website: https://www.alisonjkay.com/
🎤 Media & Press: https://www.alisonjkay.com/media-press/
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