Tired of being tired? This is your hormone wake-up call.
Stacey Chillemi sits down with hormone expert Carolyn Zaumeyer,
MSN, APRN, to demystify bioidentical hormone therapy (BHRT) and pellet therapy... so you can feel like yourself again.
What you’ll learn:
BHRT vs synthetic HRT: what’s safer and why personalization wins
How pellets deliver steady energy, deeper sleep, better mood & libido
The starter labs that guide dosing (thyroid, testosterone, estradiol, vitamin D, B12)
Realistic wins in 30–90 days... and who should not start yet
Listen if you want clearer thinking, calmer moods, and consistent energy, without the guesswork.
Connect with Carolyn:
Website: https://lowteflorida.com/
Facebook: https://facebook.com/LowTEFlorida
LinkedIn: https://www.linkedin.com/in/carolynzaumeyer/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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47:00
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47:00
Face Fullness Fix: Smart Fillers, Natural Results
Want a fresher face... but not fake? Start here. 💥
Host Lisa Urbanski sits down with master injector Amy Ingle, MSN, APRN, FNP-C, to decode volume loss (collagen + elastin decline) and the smart, natural ways to restore facial fullness.
You’ll learn (fast):
What really causes cheeks/jawline to flatten—and what to do first
HA filler 101: Restylane®, Juvéderm®, RHA®—which does what (and why)
Biostimulators: Sculptra® for gradual collagen; Radiesse® for lift + stimulation
Placement > product: treat the whole face, not just one line or lip
Safety + technique: “low and slow” to avoid puffiness and keep it you
Lifestyle levers: sleep, sun, diet, and why smoking/vaping work against you
If you want a subtle lift and big confidence, this playbook shows you how to plan, what to expect, and how to keep results looking like you.
Work with Amy and Sweet Spot MediSpaWebsite: http://www.sweetspotmedispa.com/All socials & bookings: https://linktr.ee/sweetfaceinjector
** Disclaimer: This show is for educational purposes and is not medical advice. Always consult a licensed practitioner for personalized care.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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23:14
Fertility Reset: Gut Health & Hormone Balance
Trying for a baby—or just want your hormones to chill? Start with your gut.
In this fast, no-fluff episode, host Stacey Chillemi and Dr. Marina Yuabova unpack the simple, science-backed upgrades that boost fertility for men and women—without burnout.
You’ll learn how to:
Fix the gut–hormone loop (microbiome → metabolism → fertility)
Support egg & sperm quality with easy daily wins
Sync nutrition, sleep, and stress for balanced hormones
Use labs + lifestyle to prep naturally or alongside IVF
Connect with Dr. Marina:
Website: https://roadtofertility.com/ | https://www.nationalwellnessgroup.com/
Instagram: https://www.instagram.com/dr.marina.yuabova/
LinkedIn: https://www.linkedin.com/in/drmarinayuabova/
If this served you, subscribe, like, and comment “Gut → Baby Steps!”
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Top Entrepreneur Reveals Best Life Hacks for Success
What if your comeback could start today—in 3 simple moves?
Host Stacey Chillemi and guest Italia Tornabene unpack her playbook for fast, responsible growth: sharpen your brand, price with confidence, tell a story that sells, and build daily systems that scale—without burnout. Expect clear examples, quick wins, and a nudge to take action now.
Connect with Italia:
Website: https://www.italiatornabene.com/
Facebook: https://www.facebook.com/AuthorItaliaTornabene/
Instagram: https://www.instagram.com/italiatornabene/
TikTok: https://www.tiktok.com/@italiatornabene
If this helped, follow the show, rate ⭐️⭐️⭐️⭐️⭐️, and share it with a friend who’s planning on building big.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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54:27
Energy Healing Explained: Breath, Presence, Power
Curious but skeptical? Perfect.
Lisa Urbanski and Julian van Höfen have a no-fluff, grounded chat about visions, reported healings, and kundalini—plus the simple breath + awareness practices that keep you regulated while you explore.
You’ll get Julian’s origin story (early clairvoyance, trauma shutdown, 2020 re-activation), how sessions are structured and what clients report, and the “energetic hygiene” basics—boundaries, protection, and everyday choices—that make heart-led living practical.
Expect try-today levers like nature time, journaling, and quick heart check-ins so you can listen to your inner signal with your feet firmly on the ground.
This episode is for: Seekers, skeptics, empaths, and anyone exploring intuition, energy work, and spiritual growth... with their feet on the ground.
Connect with our guest [Julian Van Höfen]
Website: maitreya-healing.com
YouTube: https://www.youtube.com/@MaitreyaHealing
** Note: This episode shares personal experiences and beliefs. It’s not medical advice or a promise of personal results.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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