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PodcastsGeestelijke gezondheidThe Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
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1339 afleveringen

  • The Advisor with Stacey Chillemi

    Why Slow Living Keeps Your Mind Young in a Rushed World

    02-11-2026 | 33 Min.
    You finish the day and cannot remember how you got through it. Slow living and deep thinking offer a way back when life blurs into a scroll of skimmed headlines and unanswered messages. That foggy, older feeling is not a personal flaw; it is what constant speed does to a curious mind.

    Stefania Lucchetti, an award-winning Italian poet and longtime technology lawyer, shows why curiosity, a short poem, and five minutes alone restore depth. You leave knowing exactly how to feel awake again.

    πŸ“š NEW RELEASE: Stefania Lucchetti’s new poetry collection, Blind Corners, hit #1 Bestseller in Women’s Poetry on Amazon in its first week. Get your copy: https://www.amazon.com/Blind-Corners-Stefania-Lucchetti-Collections-ebook/dp/B0HGXVCF26

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    CONNECT WITH STEFANIA LUCCHETTI
    Discover Stefania Lucchetti's books and join her courses on www.stefanialucchettiacademy.com
    🌐 Website: https://stefanialucchetti.it/en/
    πŸ“Έ Instagram: https://www.instagram.com/stefania.lucchetti/
    πŸ’Ό LinkedIn: https://www.linkedin.com/in/stefanialucchetti/
    ▢️ YouTube: https://www.youtube.com/@StefaniaLucchetti.author
    πŸ“˜ Facebook: https://www.facebook.com/stefania.lucchetti/
    πŸ“§ Contact: https://stefanialucchetti.it/en/contact/
    πŸ“š Book/Resource: Blind Corners, https://www.amazon.com/Blind-Corners-Stefania-Lucchetti-Collections-ebook/dp/B0HGXVCF26
    πŸ“š All Books: https://www.amazon.com/stores/Stefania-Lucchetti/author/B0039MZWE0
    πŸŽ“ Courses: https://www.stefanialucchettiacademy.com/
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  • The Advisor with Stacey Chillemi

    Burnout Recovery When You Keep Putting Yourself Last

    30-10-2026 | 44 Min.
    Burnout recovery starts with a moment: the to-do list is handled, everyone else is cared for, and you are quietly running on empty. If you look fine on paper and feel depleted inside, that is not a personal failing. It builds slowly, for years. The way out is smaller than you think: consistent daily habits instead of extreme overhauls.

    TEDx speaker and certified wellness expert Reena Vokoun, who left Google to found Passion Fit, shares how to protect your energy, set boundaries, and keep your ambition and your health.

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    CONNECT WITH REENA VOKOUN

    🌐 Website: https://passionfit.com/
    πŸ“Έ Instagram: https://www.instagram.com/passionfitllc/
    πŸ’Ό LinkedIn: https://www.linkedin.com/in/reenavokoun/
    ▢️ YouTube: https://www.youtube.com/@passionfitllc
    🐦 X / Twitter: https://x.com/passionfitllc
    πŸ“˜ Facebook: https://www.facebook.com/passionfitllc
    πŸ“š Book: The Wellness-Empowered Woman, https://a.co/d/0aAB2i5Z
    πŸ“š Book: The Wellness-Evolved Woman, https://www.amazon.com/dp/B0DLHJTDGF
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  • The Advisor with Stacey Chillemi

    Why Quitting Alcohol Fails Until the Inside Changes

    30-10-2026 | 33 Min.
    Quitting alcohol feels impossible when you are fighting the same pattern you watched a parent live. You make the promise, change the routine, and the old pull wins. That is not a willpower problem. The outside never holds until the inside heals.

    Dustin Dunbar, a doctor of spiritual psychology who lost his marriage to drinking at 48, spent six years and 10,000 hours rebuilding from within, including 60 days of silence. You will leave with a three-minute practice to begin and hope that rock bottom can become your foundation.

    If you or someone you love is struggling with alcohol or addiction, help is available. In the US, call SAMHSA’s free, confidential line at 1-800-662-4357, or call or text 988.
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    CONNECT WITH DUSTIN DUNBAR
    🌐 Website: https://dunbarforpresident.com
    πŸ“Έ Instagram: https://www.instagram.com/dustindunbarusa
    ▢️ YouTube: https://www.youtube.com/@DustinDunbarUSA
    πŸ“˜ Facebook: https://www.facebook.com/DustinDunbarUSA
    🎡 TikTok: https://www.tiktok.com/@dustindunbarusa
    πŸ“š Book: Make America Whole Again, https://a.co/d/04mUhbuB
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    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Eating Healthy but Still Tired Because Your Genes Need More

    28-10-2026 | 1 u. 2 Min.
    Eating healthy for years, a cabinet full of supplements, blood work that keeps coming back normal, and still waking up exhausted. Nothing is wrong with your effort. Folic acid, vitamin D, and CoQ10 each come in forms one body uses well and another barely absorbs, and your genes decide which camp you are in.

    Kim Ressler, founder of SNiP Nutrigenomics, spent eleven years misdiagnosed before her DNA explained why. After this, you stop guessing and start asking the right questions about your own body.

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    CONNECT WITH KIM RESSLER
    🌐 Website: https://snipnutrition.com
    πŸ“Έ Instagram: https://www.instagram.com/snipnutrition
    πŸ’Ό LinkedIn: https://www.linkedin.com/company/snipnutrigenomics/
    ▢️ YouTube: https://youtube.com/@snipnutrition
    πŸ“˜ Facebook: https://www.facebook.com/snipnutrition
    πŸ“§ Contact: support@snipnutrition.com
    πŸ“š Book/Resource: Sample DNA Report, https://snipnutrition.com/samplecodereport/
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    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Why Strong Women Stop Feeling β€” And Pay the Price

    27-10-2026 | 54 Min.
    Suppressing emotions feels productive β€” until the body keeps score for you. High-performing women are often the last to notice how long they've been running on autopilot, burying anger, grief, and fear under the weight of everything else on their plate.

    Michelle Ford, MPH, founder of Navigating Your World Academy, explains the difference between regulating and suppressing emotions, why unprocessed feelings show up sideways in your relationships and your health, and how one small check-in can change the pattern before your body is forced to.
    πŸ“₯ Free Resource: Wholly Well β€” The Maiden Voyage (Complimentary for Advisor listeners): https://x3mhvkypzo9bwykaocj5.app.clientclub.net/courses/offers/9a215ce9-c959-4744-88a2-2c9f792f9168

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    CONNECT WITH MICHELLE FORD:
    🌐 Website: https://www.navigatingyourworld.com
    πŸ“Έ Instagram: @navigatingyourworld
    πŸ“˜ Facebook: https://www.facebook.com/navigatingyourworld
    πŸ“š Resource: Wholly Well β€” The Maiden Voyage (Free) β€” https://www.navigatingyourworld.com
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    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Over The Advisor with Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional patterns holding you back, and get your energy and focus back. These are honest conversations about how stress and trauma live in the body and what helps you heal. You'll hear something you can use in every episode, whether you have five minutes or an hour. A new episode every day. Wherever you're starting from, start here.
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