The Advisor with Stacey Chillemi

Your child is melting down and can't tell you why — and trying to fix it or stop it only makes it worse.

Host Stacey Chillemi sits down with Dr. Deana Plaskon, a licensed mental health counselor with a PhD in human behavior and author of the award-winning Bella and Bird the Emotion Explorers series.

You'll learn:
🐴 Why kids can't name big feelings
📖 How stories teach emotions better than lectures
🌀 What most SEL programs get wrong
🧰 A tool to use with your child today
💬 Why adults need this work too

Walk away knowing how to give your child the words — and yourself some relief.

──────────────────────────────────────────
CONNECT WITH DR. DEANA PLASKON:
🌐 Website: https://bellabirdbooks.com/
📸 Instagram: https://www.instagram.com/bellabirdbooks/
🎵 TikTok: https://www.tiktok.com/@bellabirdbooks
💼 LinkedIn: https://www.linkedin.com/in/dr-deana-plaskon-819288363
📘 Facebook: https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/
📧 Contact: [email protected]
📚 Book/Resource: Bella and Bird the Emotion Explorers — https://bellabirdbooks.com/bella-bird-books/
──────────────────────────────────────────
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hair thinning can feel scary, emotional, and confusing—but it may also be a signal that something deeper is happening inside your body.

In this episode, Stacey Chillemi speaks with Carolyn Zaumeyer, MSN, APRN, about the real reasons women experience hair loss

You’ll learn:
✨ Why hair loss may not be “just aging.”
✨ How hormones and thyroid health affect hair growth
✨ What labs may reveal about thinning hair
✨ Why stress can trigger shedding
✨ First steps to support healthier hair and confidence

Work with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyer
Learn more about your ad choices. Visit megaphone.fm/adchoices

You're full, you're done eating — so why won't your mind stop talking about food? That's food noise, and it isn't a willpower problem.

Host Lisa Urbanski sits down with Shirley Billigmeier, creator of Innergetics, who's spent over 40 years helping people end food obsession without dieting, deprivation, or medication.

You'll learn:

🍽️ What food noise actually is

🧠 Why "healthy choices" can backfire

🔇 Food noise vs. food obsession

👶 When you lost your eating wisdom

💛 Why "love your body" rings hollow

⚖️ Her honest take on weight-loss drugs

By the end, food becomes what it was always meant to be — fuel for your life, not the center of it.

──────────────────────────────────────────

CONNECT WITH SHIRLEY BILLIGMEIER:

🌐 Website: https://www.innergetics.com

📸 Instagram: https://www.instagram.com/innergeticsmethod

💼 LinkedIn: https://www.linkedin.com/in/shirleybilligmeier

📘 Facebook: https://www.facebook.com/learn.innergetics

📚 Free Book: https://landing.innergetics.com/book

──────────────────────────────────────────
Learn more about your ad choices. Visit megaphone.fm/adchoices

You didn't lose yourself overnight — in a covert narcissist marriage, your light dims so slowly you don't notice it's gone.

Host Lisa Urbanski sits down with Julie Feldman, founder of Aurenda and survivor of an 18-year marriage to a covert narcissist, who healed by reconnecting with her soul self and her worth.

You'll learn:

🩶 How a covert narcissist dims your light

💛 Why self-worth is the real foundation

🌬️ Breathwork to reach your soul self

✨ Reclaiming joy without asking permission

🔥 Using Reiki to heal after betrayal

🧭 First small steps back to yourself

Your light was never gone — just buried, and ready to return.

──────────────────────────────────────────

CONNECT WITH JULIE FELDMAN:

🌐 Website: aurenda.us

📸 Instagram: @aurenda & @julie.f.feldman

──────────────────────────────────────────
Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway.

Host Lisa Urbanski sits down with Candi Keffeler, author of Never Far Too Gone and a domestic violence and breast cancer survivor, on what quiet, real healing looks like.

You'll learn:

🌱 Why healing feels messy, not beautiful

🧠 How the nervous system leaves survival mode

🤫 Why quiet and alone time matter

💛 The small wins that signal real progress

✨ Why starting over takes courage

CONNECT WITH CANDI KEFFELER:

🌐 Website: candikeffeler.com

📸 Instagram: instagram.com/candi_thegrammahustler

🎵 TikTok: tiktok.com/@authorcandikeffeler

📘 Facebook: facebook.com/share/1AwLntXhSi

📚 Book: Never Far Too Gone — https://amzn.to/3NkP3uo
Learn more about your ad choices. Visit megaphone.fm/adchoices