Today, John shares a personal take on creativity, productivity, and the pressures they carry. He explores how AI is reshaping the creative process, the quiet power of everyday moments, and why it's worth challenging traditional ideas of success.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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22:42
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22:42
You're Not Too Much — They Just Weren't Equipped
Today, John unpacks how childhood experiences shape our ability to express emotions and why traits often seen as flaws can actually be powerful strengths. He also highlights the importance of reframing our emotional narratives, building a strong support system, and embracing the messy—but meaningful—journey toward authenticity.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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26:04
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26:04
Why We Keep Chasing the Same Kind of Love
Today, John unpacks the complex layers of attraction, emotional wiring, and how our childhood shapes the way we love as adults. He dives into the connection between self-worth and the partners we choose, and why so many of us find ourselves settling—in both relationships and careers.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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24:40
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24:40
One Month in Costa Rica: The Good, the Bad, and Could This Be Our New Home?
Today, John reflects on his first month living in Costa Rica—what's surprised him, what’s challenged him, and what’s changed him. He opens up about the warmth of the people, unexpected joy of slowing down, highs, lows, and lessons of this major lifestyle shift.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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33:36
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33:36
I Feel Lost. What's the First Step to Changing My Life?
Today, John explores the idea of rebirth and redefining happiness. He emphasizes the importance of pulling from personal truth, recognizing when you're in survival mode, and taking actionable steps towards authenticity and fulfillment.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.
Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
Netherlands