The CyberSangha Podcast

Episode 82 · Series 5 — 2020 CyberSangha Dialogues

With Kallon Basquin, Alejandro Chaoul, Raven Lee, Gabriel Rocco, Laura Shekerjian, Marcy Vaughn and host Tenzin Wangyal Rinpoche

Ten years after the birth of The 3 Doors organization, founder Tenzin Wangyal Rinpoche met with its senior teachers and director in an online broadcast. Kallon Basquin, Marcy Vaughn, Gabriel Rocco, Raven Lee, Laura Shekerjian and Alejandro Chaoul introduced The 3 Doors, shared insights about its flourishing programs, and gave a taste of the new in-person and online programs offered.

The 3 Doors is an international nonprofit organization dedicated to transforming lives through meditation practices grounded in wisdom and compassion. Founded in 2010 by Tibetan meditation master Tenzin Wangyal Rinpoche, The 3 Doors is a vibrant, ever-expanding practitioner community committed to supporting one’s natural inclination to serve the well-being of others. Its signature program is The 3 Doors Academy, a series of retreats taking place over a 2½-year period that guide participants to explore the power of meditation and community in supporting self-discovery, personal transformation, and actions that benefit others. Additionally, The 3 Doors offers a wide variety of multi-length programs online and in-person to deepen and refresh your meditation practice.
More information: www.the3doors.org

Episode 81 · Series 5 — 2020 CyberSangha Dialogues

With Tenzin Wangyal Rinpoche

On the day of the February 9 full moon, Tenzin Wangyal Rinpoche introduced his 2020 series of 24-hour full moon practices and guided a meditation on Sherap Chamma, Mother of Wisdom and Love. Learn more about the full moon series here

Episode 80 · Series 4 — 2025 CyberSangha Dialogues

With Joanna Bensz, M.A., Mauricio Obón Dent, M.D.; Lorenzo Cohen, Ph.D.; and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul, Ph.D.

Join us for a fascinating conversation that bridges the gap between cutting-edge science and timeless spiritual wisdom. Our presenters explore the art of living well and extending life while embracing the profound journey beyond our physical existence. Through practical demonstrations of modern biofeedback tools and ancient mindfulness techniques, viewers will gain invaluable insights into optimizing health, cultivating awareness, and finding balance in our fast-paced world. Whether you’re a curious individual seeking to improve your well-being, a meditation enthusiast looking to deepen your practice, or a scientist interested in the intersection of technology and spirituality, this event offers something for everyone.

This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more

Episode 79 · Series 4 — 2025 CyberSangha Dialogues

With Dr. Michael Gawrysiak, Marcy Vaughn, and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul

Join Dr. Michael Gawrysiak, Marcy Vaughn, and co-hosts Geshe Tenzin Wangyal and Alejandro Chaoul for an illuminating exploration of compassion from both scientific and meditative perspectives. In this free online broadcast, participants will gain insights into the latest scientific findings on compassion and learn practical meditation techniques to cultivate this essential quality in their lives.

This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more

Episode 80 · Series 4 — 2025 Kathmandu Dialogues

With Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul

Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together to discuss the transformative power of mindfulness in everyday life. This online broadcast explores how mindfulness practices contribute to health, emotional balance, and longevity. The presenters share findings from modern science on the benefits of mindfulness for physical and mental well-being, and offer practical techniques for incorporating mindfulness into daily routines to enhance overall quality of life and resilience.

This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more