The Healing & Freedom Journey

How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, “I don’t even know how to be sad in a fruitful way”? Today I want to encourage you to learn a new […]

We begin with a Bible study in Philippians 1:3–5, sharing how gratitude is a powerful spiritual and emotional calibrator in our lives. I talk about how thanksgiving helped Paul in the midst of hardship, how gratitude gently redirects us out of rumination and negativity, and how appreciation for others can fuel our prayer life and […]

In this live broadcast, I’m going to walk through a bunch of the real-life battles you’ve been writing to me about—forgiveness, trauma, OCD, anxiety, perfectionism, sexuality, grief, and purpose—and show how they actually connect. We’ll talk about why “just forgive and move on” often backfires for people with deep father wounds, abandonment, and spiritual abuse, […]

Discover a side of God’s mercy in a way you may not expect—within the context of His glorious presence being revealed in the Old Testament. See how the people were overwhelmed by the goodness and mercy of God! In this message, I explore a powerful Old Testament moment: when God’s glory filled the temple and […]

When you think of discipleship and mental health, we often think of them as seperate subjects and areas of our journey. We often think “I get discipled within the church and I work on my mental health somewhere else.” But what would happen if you realized that your mental, emotional and relationship health journey IS […]