Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Hello My Beloved Listeners,
I'm so sorry that it has been so long since I have been able to speak to you directly. Since embarking on my solo European Tour in June I have had almost zero down time so my ambitions to record lots of solo episodes just fell through the cracks. I'm back now though! I'll still be on the go so additional new episodes might be sparse, I just wanted you all to know that I love you and haven't forgotten about you. I've decided to just keep releasing older episodes from the archives because there are a LOT of gems in there that I know many of you haven't listened to so I figured, why not!?
For this spectacular NEW episode I'm bringing you all up to speed on my wild and crazy adventures abroad AND celebrating the 5 year mark since The Women Waken podcast debuted in August of 2021. So please enjoy and please reach out if you'd like to share any of your own adventures or have questions about mine <3
Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here  🤗  Venmo: Whitney-Walker-35
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

*This episode was originally released in June 2023, enjoy!*
After doing a few episodes on tips to increase your chances of getting into a healthy romantic connection, I thought I'd take the next step. Once you're dating someone, how do you monitor your own defensive tendencies that crop up once we get into the early stages of relationships?
On this identify and Heal episode, I offer a few key steps you can take to identify, address, and prevent the tendencies that get us into trouble. For some it could be coming on too strong, getting jealous, stonewalling, avoiding, the list goes on. Anything that we've developed as a defensive mechanism/trauma response to push people away or attempt to cling on to them. When you notice these, it's important to pause and check ourselves. Responses can often be addressed through communication with a partner as many of our tendencies come from assumptions and reflexive reactions to other people's behaviors that we tell ourselves a story about. So before you go down that path of falling back into old habits, hopefully you can listen to this episode and get the assist!
Join the Women Waken Community on Instagram here! https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

* This episode was originally released in May of 2023*

A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal Solo Episode with a follow up to Trauma Picking Your Partner. In this episode, I elaborate further on how to begin coming from your higher, loving, Divine Feminine self when you're making choices in dating and relationships. I break down several steps on how to make this shift and how to identify what it feels like to come from a place of love, security, and knowing your worth versus a place of fear, lack, and unworthiness.
These steps will help you to finally end the cycle of unfulfilling & disappointing situationships to begin down the path towards your True Divine Partnership. Codependent and crying no more! It's time to step into your Divine Feminine power and stop settling for anything less than being treated like the remarkable, gorgeous Goddess you are.
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin
You are your own greatest source of Wisdom. This is the message being shared in this Divine Feminine solo episode on trusting & following your truth & intuition. It can be scary to listen to the little voice inside, nudging you towards your destiny. Or to follow your passion and inspirations even when others tell you that they're silly, ridiculous, or impossible. Nothing is impossible in our infinite Universe, therefore anything you dream up can be done. You just have to trust what you know and feel to be true, act on it, and allow it to come forth into the World.
On this Divine Feminine solo episode I share what I mean by following your intuition and trusting your truth and offer some ways to connect with your truth, honor it, and discover the magic hidden within it.
Nature Whispers Oracle Deck; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

*This episode was originally published on April 19, 2023. While I'm traveling/not able to upload new episodes I'm re-releasing older solo episodes that I hope will offer guidance to whoever needs it!*
Have you always dreamed of meeting your True Love, Soul Mate, Divine Life Partner? Someone who really sees you, gets you, appreciates and loves you just as you are? Ya. Me too. So with my focus and intention set on finding such perfectly aligned love, why do I keep ending up in unfulfilling, disappointing, and ego crushing situationships time and again? If this is a conversation you've had with yourself, this episode might help to shed some light on why we tend to gravitate towards and seek out relationships and romantic connections with people who will only hurt, use, and potentially manipulate us. It's all based on who is in the drivers seat; is it your soul or your trauma?
On this solo episode I offer some psychoeducation around the influence that our emotional wounding (trauma) has on how and why we pursue certain romantic connections. I then offer a few tips on how you can begin to observe when this tendency comes up, check in with yourself  before acting on it, and begin to focus more on your higher self (Soul) needs to heal trauma and align with an actual viable partnership. 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken