Too Young To Be Old with Diane Gilman, The Queen of Jeans

• 200. Menopause Myths That Are Making You Miserable

  🎙️ Too Young to Be Old: Menopause, Diet & Real Solutions—How to Take Control of Your Health at Any AgeMenopause is one of the most feared and misunderstood transitions in a woman’s life—but what if you could actually eat your way to fewer symptoms, better energy, and a happier outlook? In this candid, myth-busting episode, Diane Gilman welcomes Amita Sharma, co-founder of Nourish Doc, to break down the real science (and practical strategies) behind thriving before, during, and after menopause. From perimenopause surprises and weight gain to hormone balance, gut health, and the power of herbs, spices, and movement, this episode is packed with hope, humor, and actionable advice for every woman.In This Episode:Understanding the Journey: The difference between perimenopause, menopause, and postmenopause—and why most women are left in the dark about what’s really happening to their bodies.The Diet Dilemma: Why carb and sugar cravings spike, how protein and healthy fats can help, and the truth about seed cycling, phytoestrogens, and plant-based swaps for hormone balance.Gut Health & Mood: How your digestion and regularity impact anxiety, brain fog, and overall well-being—and what you can do to support your gut during menopause.Inflammation & Aging: The role of turmeric, ginger, and Ayurvedic routines in reducing inflammation and supporting long-term health.Accessible Solutions: How to eat well even if you don’t have access to farmers markets or fancy stores—plus, the power of lentils, herbs, and simple home cooking.Cleansing & Detox: Why seasonal cleanses, mono-diets, and even simple kitchen resets can help manage bloating, fatigue, and inflammation.Supplements & Herbs: The science behind ashwagandha, triphala, and other adaptogens for anxiety, gut health, and hormonal support.Movement Matters: Why yoga, breathwork, walking, and even restorative practices are crucial for managing stress, anxiety, and weight gain during menopause.Western Medicine vs. Self-Advocacy: Why most doctors still don’t address menopause holistically—and how to become your own best health advocate.Real Talk on Ozempic & Quick Fixes: Why lasting change comes from understanding your body, not just relying on miracle drugs.Special Offers & Resources Mentioned:✨ Use the code 'DIANEG' to receive a discount on Mito Red Light products! Visit http://www.MitoRedLight.com/discount/DIANEG?redirect=%2F%3Fafmc%3DDIANEG to learn more!Connect with Diane Gilman:YouTube: @thedianegilmanFacebook: TheDianeGilmanInstagram: @thedianegilmanTikTok: @thedianegilmanWebsite & Mailing List: TheDianeGilman.comIf you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.#Menopause #Perimenopause #AgingWell #TooYoungToBeOld #DianeGilman #NourishDoc #HormoneHealth #WomenSupportingWomen #GutHealth

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• 199. Wardrobe Secrets for Looking Chic and Confident Every Day

  🎙️ Too Young to Be Old: The Color Capsule Closet—How to Look Chic, Confident & Put Together in MinutesEver wish you could look effortlessly stylish without the morning chaos? In this episode, Diane Gilman shares her ultimate hack for getting dressed: color capsules. Discover how organizing your wardrobe by color (and storing each outfit’s accessories in giant freezer bags!) can save you time, boost your confidence, and make every outfit look elevated—yet totally approachable. From beige-on-beige to Barbie pink and bold navy, Diane breaks down her favorite colorways, accessory secrets, and why photos are the secret weapon for fashion freedom.In This Episode:The Color Capsule System: How Diane organizes her closet by color, storing each outfit’s accessories, scarves, shoes, and jewelry together for stress-free mornings.Accessory Magic: Why 2025 is all about scarves, statement jewelry, and playful accents—plus, the vintage finds and faux-status pieces that make every look pop.Beige, Pink, Navy & Beyond: Diane’s favorite colorways, from classic neutrals to cheerful pinks and bold blues, and how to mix and match for maximum impact.Monochrome Confidence: The power of tone-on-tone dressing and why a single color family can make you look instantly polished.Photo-Ready Outfits: The genius of photographing each capsule so you always know what works—and can recreate your best looks in minutes.Blazers, Hoodies & Everyday Style: How to build outfits around versatile pieces, layer for any season, and look put together (even if you’re just running errands).Fashion Freedom: Why planning ahead means less stress, more confidence, and a wardrobe that works for weddings, date nights, and everything in between.Real-Life Tips: Diane’s honest stories about losing accessories, loving costume jewelry, and why you don’t need dresses to feel like a fashion star.Special Offers & Resources Mentioned:✨ Use the code 'DIANEG' to receive a discount on Mito Red Light products! Visit http://www.MitoRedLight.com/discount/DIANEG?redirect=%2F%3Fafmc%3DDIANEG to learn more!Connect with Diane Gilman:YouTube: @thedianegilmanFacebook: TheDianeGilmanInstagram: @thedianegilmanTikTok: @thedianegilmanWebsite & Mailing List: TheDianeGilman.comIf you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.#ColorCapsule #WardrobeHacks #EffortlessChic #TooYoungToBeOld #DianeGilman #FashionOver50 #MonochromeStyle #ClosetOrganization

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• 198. Why It’s Never Too Late to Start—Ageless Skincare Secrets from 40 to 80

  🎙️ The 80-40 Factor: Skincare at Every Age—Secrets, Science & Vintage MaintenanceHow does skincare really change from 40 to 80—and what actually works? In this candid, cross-generational episode, Diane Gilman and Nyna Gilpin get real about the rituals, regrets, and revelations that come with decades of beauty routines. From La Mer obsession and red light wands to snail slime, seaweed, and the truth about sunscreen, they share what’s hype, what’s science, and why it’s never too late to start caring for your skin (and yourself).In This Episode:Skincare Across Generations: Diane and Nyna compare their approaches to prevention, maintenance, and the evolving science of aging gracefully.The Power of Prevention: Why starting early matters—and how the worst things (like sun avoidance) can become your best beauty secrets later in life.Luxury vs. Drugstore: La Mer, bee venom, and the lifelong debate: is $600 cream really better than $6? Plus, why story and authenticity matter in your routine.Beyond the Surface: From vitamins and ingestibles to hydrogen water and collagen, how internal health shapes your skin as much as what you put on it.Red Light Therapy & Tech: The real deal on at-home wands, dermatologist lasers, and why Diane swears by daily red light for face, hands, and even hair.Sun Damage & The Boomer Mistake: Why baby oil and tanning were the biggest aging traps—and how sunscreen and sun avoidance are now non-negotiable.The Rise of Natural & Global Trends: Seaweed, snail mucin, and South Korean innovation—what’s hype, what’s history, and what’s actually worth trying.Diet, Hair, and Holistic Health: How eating clean, quitting alcohol, and targeted supplements changed Diane’s hair and skin after 70.Vintage Maintenance: Why Diane treats herself like a classic car—and how “vintage” self-care is the new gold standard.Never Too Late: Advice for anyone who thinks it’s too late to start: make a plan, set goals, and feel proud every time you look in the mirror._____________________________________________________________Join the 80/40 Community. Free for the First Month! We’re taking the conversation deeper inside our private 80/40 space- a community for bold, curious women who are ready to reinvent, reflect, and rise at any age. We will be adding bonus content, downloadable tools, and connection with other women walking their own next chapter throughout the month.Free for the first month.Join now and start exploring: https://80-40.circle.so/Instagram: @8040factor_________________________________________________________________Connect with Diane Gilman:YouTube: @thedianegilmanFacebook: TheDianeGilmanInstagram: @thedianegilmanTikTok: @thedianegilmanWebsite & Mailing List: TheDianeGilman.comIf you enjoyed this episode, please subscribe, share, and join our community. The 80-40 Factor is about real talk, reinvention, and finding your way—at every age.#The8040Factor #SkincareOver40 #AgelessBeauty #VintageMaintenance #DianeGilman #NynaGilpin #RedLightTherapy #NeverTooLate #BeautyAtEveryAge

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• 197. Why Most Anti-Aging Products Don’t Work (And What Actually Does)

  🎙️ Too Young to Be Old: The Wild History of Skincare—From Cold Creams to TikTok TrendsEver wondered why skincare fads come and go—or why we’re still chasing the next miracle cream at any age? In this candid, witty episode, Diane Gilman takes you on a personal journey through eight decades of beauty routines, celebrity endorsements, and the science (and marketing) behind what we put on our faces. From Ponds cold cream and sunburn remedies to La Mer, red light therapy, and TikTok’s wildest trends, Diane reveals what actually works, what’s just hype, and why looking good is always worth it.In This Episode:Skincare Through the Decades: Diane shares how beauty standards shifted from porcelain skin in the 1940s to the sun-kissed look of the 1960s and 70s, and how each era’s icons—from movie stars to supermodels—influenced what we bought and believed.The Rise of Drugstore & Department Store Brands: From Ponds and Nivea to the explosion of infomercials and celebrity skincare lines, discover how marketing shaped our routines and our wallets.The Sunburn Era: Why baby boomers worshipped the sun, the rise of tanning salons, and the harsh reality of skin cancer and anti-aging panic.The Anti-Aging Boom: How new ingredients like collagen and hyaluronic acid promised to turn back the clock—and why some products (like La Mer) became lifelong obsessions.Infomercials, Influencers & TikTok: The evolution from TV ads to social media, and why we’re still tempted by “miracle” products, from snail slime to bee venom and beef tallow.The Power of Story: Why the best skincare brands sell a dream—and how Diane learned to spot the difference between hype and real results.Back to Nature: The return of small-batch, farm-to-face products, and why goat milk creams, seaweed serums, and even beef tallow are making a comeback.Beauty from the Inside Out: Diane’s take on ingestible beauty—collagen, mushroom coffee, and targeted smoothies—and why what you eat matters as much as what you apply.Red Light Therapy & Tech: How new gadgets are changing the game for aging skin, and why discipline (not just dollars) is the real secret to results.The Bottom Line: Why looking good is about feeling good, and how the right routine can boost your confidence at any age.PLUS:✨ AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMANConnect with Diane Gilman:YouTube: @thedianegilmanFacebook: TheDianeGilmanInstagram: @thedianegilmanTikTok: @thedianegilmanWebsite & Mailing List: TheDianeGilman.comIf you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.#SkincareHistory #BeautyMyths #TooYoungToBeOld #DianeGilman #AgelessBeauty #RedLightTherapy #FarmToFace #BeautyOver50

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• 196. Myths About Aging and Success That Are Holding You Back

  🎙️ The 80-40 Factor: Success, Self-Discovery & Reinvention—What Aging Really Teaches UsWhat does it really mean to age well—and how do your dreams, confidence, and sense of self evolve from 40 to 80? In this deeply personal episode, Diane Gilman and Nyna Gilpin get real about the unexpected turns of life, the myths of “overnight” success, and why it’s never too late to become the woman you always wanted to be. With raw stories, hard-won wisdom, and a 40-year age gap, they explore how to thrive through every decade, let go of expectations, and keep dreaming—no matter what.In This Episode:Success at Any Age: Diane reveals her winding path to career breakthrough in her 40s and 60s, and why marrying your talent to your heart can change everything—even if it takes decades.The Birth of Middle-Aged Jeans: The story behind inventing jeans for women whose bodies had changed, fighting industry naysayers, and selling out live on TV.Behind the Glamour: The reality of global travel, jet lag, and tough studio conditions—proving that “fashion TV” is anything but easy.Confidence & Camera Fears: How Diane overcame self-doubt, ageism, and a lawsuit to become a global on-air personality—and why being seen as your true self matters most.Menopause, Health, and Reinvention: Honest talk about the shock of menopause, surviving breast cancer, and why every stage of life demands new dreams and new strategies.The Happiness Paradox: Why studies show women’s self-esteem peaks in their 60s and 70s, and how letting go of others’ expectations leads to real joy.Letting Go of Timelines: Why it’s never “too late”—and how to keep searching for the woman you want to be, even if your biggest breakthroughs come later in life.Audience Q&A: Nyna and Diane invite listeners to share their toughest periods and what kind of guidance they need most for the next chapter._____________________________________________________________ Join the 80/40 Community. Free for the First Month! We’re taking the conversation deeper inside our private 80/40 space- a community for bold, curious women who are ready to reinvent, reflect, and rise at any age. We will be adding bonus content, downloadable tools, and connection with other women walking their own next chapter throughout the month. Free for the first month. Join now and start exploring: https://80-40.circle.so/ Instagram: @8040factor _________________________________________________________________Connect with Diane Gilman:YouTube: @thedianegilmanFacebook: TheDianeGilmanInstagram: @thedianegilmanTikTok: @thedianegilmanWebsite & Mailing List: TheDianeGilman.comIf you enjoyed this episode, please subscribe, share, and join our community. The 80-40 Factor is about real talk, reinvention, and finding your way—at every age.#The8040Factor #AgingWell #Reinvention #WomenSupportingWomen #SuccessAtAnyAge #DianeGilman #NynaGilpin #NeverTooLate #DreamBig

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