Powered by RND

Lean With Plants

Chelsea Mae Cullen
Lean With Plants
Nieuwste aflevering

Beschikbare afleveringen

5 van 206
  • Traveling, Self Sabotage & Building Trust in Yourself… Live Coaching Replay with Broccoli Mum
    I hope you enjoy this live coaching replay on getting consistent while traveling, how to get out of the self sabotage cycle and know that you can keep your habits long term.I had the best time with these amazing women, and Broccoli Mum (Ami Deane) and I know you’ll get some little nuggets of wisdom too.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
    --------  
    1:03:08
  • You’re Not Lazy, Your Systems Just SUCK — how to build habits without willpower
    I used to think I was lazy… undisciplined… broken.But the truth? I was just working against myself.In this episode, I’m sharing the turning point that changed everything:👉 how eating MORE (yes, more!) helped me stop bingeing👉 why you don’t need more willpower — you need fewer triggers👉 how your inputs shape your results👉 and why discipline actually gets easier when you stop trying to force it.If you’ve ever made a plan, then bailed…If you feel like you sabotage yourself again and again…This episode is going to hit home.You’re not the problem.You just need to stop fighting yourself — and start building systems that work with you.Let’s talk about how.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
    --------  
    1:08:40
  • How Tracy Lost 20 lbs in 12 weeks and Built Habits That LAST…
    I sat down with Tracy, who lost 20 pounds in just 12 weeks — after years of yo-yo dieting, guilt, and feeling stuck. What changed? Not just the food… but her identity.She built trust in herself.She stopped fearing the scale.She let go of guilt and started living in alignment with her goals.This conversation dives deep into what happens when you stop trying to be perfect, start using a proven system, and finally get the accountability that actually works. Tracy’s journey is wildly encouraging and a reminder that real transformation happens when we shift from "all or nothing" to "what’s actually sustainable."If you’re ready to stop starting over, this one’s for you.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.skool.com/lwp-kickstarter/about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
    --------  
    58:14
  • Discipline Is A Muscle Not A Mood — How To Build Mental Toughness
    Discipline is about doing what you don’t want to do because you know it’s the right.The person you ARE and who you become through doing hard things paradoxically makes you happier.Victim hood doesn’t serve us, and I’ve had that tested over the past 4 months.Once again I’m coming back to delusional optimism.Wild gratitude and the WORK of being content, regardless of suffering.A mindset of empowerment in the face of pain is a deliberate act of rebellion, so don’t give up.You got this.Keep going.It’s worth it.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
    --------  
    57:44
  • How Sam Lost 35lbs And Beat The All Or Nothing Cycle As a Busy Mum
    Sam has struggled with her diet for years, even losing 50lb on Herbalife and then gaining it back.She felt like a failure with her diet because even when she knew what to do, she couldn’t get consistent.Now she’s lost close to 70lbs and has used the power of tiny habits in so many other areas of her life too.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6🎉 Join my FREE Lean Kickstarter Challenge 👇 https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
    --------  
    45:59

Meer Gezondheid en fitness podcasts

Over Lean With Plants

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
Podcast website

Luister naar Lean With Plants, GRAPES Podcast en vele andere podcasts van over de hele wereld met de radio.net-app

Ontvang de gratis radio.net app

  • Zenders en podcasts om te bookmarken
  • Streamen via Wi-Fi of Bluetooth
  • Ondersteunt Carplay & Android Auto
  • Veel andere app-functies
Social
v7.20.2 | © 2007-2025 radio.de GmbH
Generated: 7/11/2025 - 2:59:31 PM