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The Daily Motivation

Lewis Howes
The Daily Motivation
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  • How To DESTROY Anxiety By Using This One Secret Weapon | Jay Glazer
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1799"I'm trying to give these words for somebody to go, oh, that's what I have. So you're not alone." - JAY GLAZERFor ten years, Fox Sports insider Jay Glazer lived with a secret that was slowly eating him alive. Every Sunday, millions watched him deliver breaking NFL news with his signature confidence, but what they couldn't see was the panic attack often happening behind his eyes. During the biggest moment of his career - the NFL's 100th anniversary Super Bowl broadcast - anxiety hijacked an hour and a half of his life, leaving him with zero memory of the most important show he'd ever done. The worst part? Not a single colleague knew he was drowning in plain sight.What makes Jay's story so powerful isn't just his struggle with anxiety and depression - it's how he transformed his pain into purpose. He reveals the unexpected way he uses humor as a lifeline during panic attacks, why he finally chose to stop suffering in silence, and how being vulnerable about mental health became his greatest strength. This conversation will change how you think about the masks we all wear and remind you that even the people who seem to have it all together are fighting battles you can't see.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Overcome The Fear Of Judgement To Build A Resilient Business | Gino Wickman
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1225Gino Wickman shares how overcoming the fear of success, failure, and judgement will set you on the right path to building a successful business and a fulfilling life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • If You Can't Stop Negative Self-Talk, This Will Change Everything | Lewis Howes
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1798"For many years I lived with a conversation of, I'm not good enough. I'm stupid. I'm never gonna figure this out. Everyone else around me is smarter than me." - Lewis HowesLewis gets brutally honest about the exhausting mental script that once dominated his life - that relentless inner voice telling him he wasn't smart enough, wasn't working hard enough, wasn't deserving of the success he watched others achieve so effortlessly. He knows what it's like to work twice as hard while your mind works against you, creating the very struggles and limitations you're desperately trying to overcome. This isn't just another motivational speech about positive thinking; it's Lewis sharing the profound realization that changed everything - how the conversation in your head becomes the blueprint for your external reality.What makes this episode so transformative is Lewis's understanding of how your mind works overtime to prove your thoughts right, even when those thoughts are sabotaging you. He breaks down the mechanism behind why shifting your internal narrative isn't just feel-good advice but a fundamental rewiring of what you allow to manifest in your life. From his own experiment of finding a penny worth $4,000 through intentional thinking to the deeper principles of how self-talk shapes opportunity, Lewis reveals why your mindset isn't just affecting your mood - it's literally creating your results.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Unlock The Power Of Your Mind To Achieve Your Full Potential | Shi Heng Yi
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1428In today's episode, Shi Heng Yi discusses the power of breath and mind to control your emotions and reshape your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • If You Want A Strong Relationship, Set This Boundary First | Lewis & Martha Higareda Howes
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1797Lewis and Martha open up about the boundary that saved their relationship before it even began. After years of exhausting themselves trying to keep the peace by constantly changing who they were, they learned that the strongest relationships aren't built on avoiding conflict—they're built on being crystal clear about what you will and won't accept from day one. Lewis shares how he almost scared Martha away by laying out his non-negotiables immediately, including his firm rule about never tolerating screaming, while Martha reveals how they both had to unlearn their people-pleasing patterns that were slowly draining their energy.What makes this conversation so powerful is how they moved beyond just setting boundaries with each other to creating protective barriers with friends, family, and colleagues that actually strengthened their relationship. You'll discover why waiting years to set boundaries makes everything harder, how to communicate limits without shame or anger, and the specific framework they used in therapy to turn potential deal-breakers into relationship strengtheners. This isn't about being selfish—it's about creating the safety that allows real love to flourish.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Over The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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