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The Daily Motivation

Lewis Howes
The Daily Motivation
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  • Caroline Fleck: The Secret Therapist Trick That Makes Anyone Feel Heard
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1774"Validation does not require agreement. I'm a vegetarian, but I could validate why somebody would choose to eat meat. That doesn't mean I agree with them. I just see the validity in their argument and I can focus on that instead of the part that I disagree with." - Caroline FleckCaroline Fleck transforms how we understand human connection through her groundbreaking validation ladder technique, revealing why most people feel unheard despite endless conversations. Drawing from her expertise in therapeutic intervention and behavioral psychology, she exposes the critical difference between simply listening and truly making someone feel seen. Her revolutionary approach helps everyone from suicidal clients to elite executives break through emotional barriers by focusing on one powerful principle: finding the kernel of truth in every perspective, even when you fundamentally disagree.The conversation unveils fascinating insights into mirror neurons and the science of mimicry, demonstrating how subtle body language copying can create profound emotional attunement between people. Caroline shares the exact mental game therapists use during sessions - a two-part riddle that transforms how you listen and respond to others. Her methods reveal why validation must come before persuasion, and how projecting genuine curiosity rather than judgment opens doors to meaningful influence and lasting behavioral change in any relationship or professional setting.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Train Your Mind To Achieve Anything | Rich Froning
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: https://lewishowes.com/podcast/rich-froning-becoming-the-worlds-greatest/Rich Froning, Professional CrossFit Athlete shares how to train your mindset to help you achieve your goals.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Gary Zukav: Transforming Fear into Love for an Effortless, Authentic Life
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1773"The opposite of love is not hate. It's fear. Fear that we experience is anger, jealousy, resentment, competitiveness, superiority, inferiority, compulsions, obsessions, addictions..." - Gary ZukavFrom sex addiction to discovering profound love, Gary Zukav shares his journey of spiritual awakening and personal transformation. Once believing that relationships "began and ended in sex" with "no intimacy," Gary reveals how meeting Linda Francis changed everything, leading to 27 years of a connection so "easy, so effortless, so real, so complete, so deep." Through vulnerable storytelling, he illuminates the fundamental duality we all navigate in what he calls the "Earth School" — choosing between fear-based emotions like anger, jealousy and competitiveness versus love-based experiences of gratitude, appreciation and contentment.Gary offers profound wisdom about our immortal souls and consciousness that transcends physical death. He explains that we are each writing a chapter in the eternal book of our soul's journey, and challenges listeners to consider what they're writing in their own chapter. His personal evolution from emotional disconnection to authentic partnership provides a powerful blueprint for anyone seeking to move beyond fear-driven relationships toward genuine connection and spiritual fulfillment.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Don’t Make These Mistakes With Your Money | Lewis Howes
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: htps://greatness.lnk.to/1194In today's episode, I break down the biggest mistakes you should avoid when it comes to building wealth.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Jerry Wise: Break the Family Trance to End Generational Dysfunction and Heal
    Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1772"The narcissist loves you and they have a plan for your life, and you better follow it... or else." - Jerry WiseJerry Wise reveals the hidden patterns that keep us locked in cycles of dysfunction, introducing the powerful concept of "malignant normalcy" - how we unknowingly accept toxic behaviors as normal simply because they're familiar. With decades of experience helping clients recognize narcissistic family systems, Wise explains that the most damaging aspect isn't the obvious symptoms like screaming or control, but rather the unbroken "family trance" that silently programs our relationships and self-perception.Beyond identifying narcissistic traits like lack of empathy, controlling behaviors, and an inability to apologize, Wise offers profound insight into breaking generational patterns. He challenges listeners to look beyond surface-level dysfunction to address the deeper "emotional WiFi" transmitted across generations. This conversation provides a roadmap for those struggling to understand why they repeat destructive patterns despite their best intentions, offering hope that with awareness comes the power to finally break the cycle.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Over The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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