Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
Dr. Izabella Wentz
Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes...
11: Nourishing Hope: How Nutrition Can Transform Lives for Kids with Autism, ADHD and Dyslexia
In this episode, Dr. Izabella Wentz and Julie Matthews, a certified nutrition consultant and researcher specializing in personalized nutrition for neurodevelopmental conditions, discuss how diet can play a critical role in supporting children with autism, ADHD, dyslexia, and other neurodevelopmental conditions. Julie has been a pioneer in the nutritional approach to healing children for over 20 years and shares insights from her latest book, The Personalized Autism Nutrition Plan, which provides a step-by-step guide to customizing nutrition strategies for children.
Tune into this episode to learn about:
The connections between maternal thyroid health and neurodevelopmental disorders like autism and ADHD
Why personalized nutrition is essential and how to determine the right diet for a child
Common food sensitivities that contribute to inflammation and neurological symptoms
The impact of gut health and detox pathways on brain function
How seemingly healthy foods like apples, cinnamon, or tomatoes can cause reactions in some children
The benefits of therapeutic diets, including gluten-free, dairy-free, low salicylate, and ketogenic approaches
Practical strategies for overcoming picky eating and introducing nutrient-rich foods
If you or anyone you know has a child with autism, ADHD, dyslexia, or other neurodevelopmental conditions, this is a must-listen!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.
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1:12:48
10: Where to Start with Hashimoto’s
In this podcast episode, Dr. Izabella Wentz shares essential steps for those diagnosed with Hashimoto’s. She explains why addressing Hashimoto’s goes beyond just taking thyroid medications, covering key factors such as nutrient deficiencies, blood sugar balance, stress management, and food sensitivities. Dr. Wentz also provides practical tips on optimizing thyroid function naturally and discusses lab testing for key nutrients like ferritin, vitamin D, and B12.
Show Highlights:
Why Hashimoto’s requires more than just thyroid medication.
The role of nutrient deficiencies in thyroid health and the key nutrients to test for.
How food sensitivities (gluten, dairy, and soy) impact Hashimoto’s and the benefits of an elimination diet.
The importance of blood sugar balance for thyroid function.
How red light therapy, selenium, and myo-inositol can support thyroid health.
The impact of stress on thyroid health and strategies to manage it.
Dr. Wentz’s insights on thiamine and its role in reversing thyroid fatigue.
The benefits of hydrolyzed beef protein for those with Hashimoto’s.
Links and Resources Mentioned in This Episode:
Fluoride and Your Thyroid: https://thyroidpharmacist.com/articles/fluoride-and-your-thyroid/
Thiamine and Thyroid Fatigue: https://thyroidpharmacist.com/articles/boosting-energy-with-thiamine/
Recommended Lab Testing (Ulta Labs): https://www.ultalabtests.com/testing/categories/thyroid/all-tests
Hydrolyzed Beef Protein:
Rootcology AI Paleo Protein: https://rootcology.com/products/ai-paleo-protein?variant=40203683725335
Amazon Listing: https://www.amazon.com/Rootcology-AI-Paleo-Protein-Hashimotos/dp/B079G4ZG24
Additional Resources Mentioned:
Red Light Therapy for Thyroid Support: https://thyroidpharmacist.com/articles/red-light-therapy-for-thyroid-support/
Selenium & Myo-Inositol for Thyroid Health: https://thyroidpharmacist.com/articles/selenium-and-myo-inositol-for-thyroid-support/
Blood Sugar Balance and Thyroid Health: https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/
Connect with Dr. Izabella Wentz:
🌎 Website: https://www.thyroidpharmacist.com
📷 Instagram: @izabellawentzpharmd
📘 Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Closing Call to Action:
If you found this episode helpful, please leave a review and share it with someone who might benefit. Your support helps spread awareness about healing Hashimoto’s!
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16:15
09: Thriving in Perimenopause
In this podcast episode, Dr. Izabella Wentz is joined by Dr. Christine Maren, a board-certified functional medicine physician specializing in women's health and hormones. Dr. Maren shares her expertise on navigating perimenopause, addressing hormonal imbalances, and optimizing health during this transformative phase. They discuss the common symptoms women face, the impact of stress, the importance of strength training, and how bioidentical hormone replacement therapy (HRT) can be a game-changer. This episode is packed with practical strategies to help women feel energized, clear-headed, and confident as they transition through perimenopause.
Show Highlights:
Dr. Christine Maren’s personal health journey and how it shaped her approach to functional medicine.
Common symptoms of perimenopause, including weight gain, insomnia, mood changes, and brain fog.
The role of stress in worsening perimenopause symptoms and how it can impact hormone balance.
Understanding the difference between perimenopause and menopause—when does perimenopause really begin?
How tracking cycles can help women identify early perimenopause symptoms.
Why some women experience estrogen deficiency while others have estrogen dominance during perimenopause.
The importance of strength training, muscle-building, and protein intake to support metabolism and hormonal balance.
The truth about bioidentical hormone replacement therapy (HRT)—debunking myths and clarifying safety concerns.
How birth control pills impact perimenopause and why they may not be the best option for older women.
The gut-hormone connection and how fiber, microbiome health, and estrogen metabolism play a crucial role.
Essential lab tests for perimenopause, including hormone levels, thyroid function, and nutrient status.
The impact of low estrogen on mental health and why HRT can be the first-line treatment for mood-related issues.
Supplements and natural therapies to support perimenopause and hormone balance, including magnesium, creatine, collagen, and fiber.
The role of weighted vests and walking treadmills in optimizing bone health, metabolism, and overall fitness.
Links and Resources:
Weighted Vest (Amazon)
Walking Treadmill (Amazon)
Connect with Dr. Christine Maren:
Website: DrChristineMaren.com
Instagram: @DrChristineMaren
Facebook: Dr. Christine Maren
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @isabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Dr. Izabella Wentz’s Programs & Resources:
Hashimoto’s Self-Management Program
Root Cause Reset
Free Root Cause Book
Hashimoto’s Protocol Book
Adrenal Transformation Protocol Book
Fatigue Program
Free Reset Cookbook
Rootcology Supplements (Adrenal Support, Carnitine Blend, Myo-Inositol, Selenium, Magnesium, Protein, Electrolytes, and more)
🎧 If you enjoyed this episode, please leave a review and share it with someone who needs this information!
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1:09:43
08: Reversing Hashimoto’s with Nutrition
In this podcast episode, Dr. Izabella Wentz welcomes functional nutritional therapy practitioner Carrie Korem to discuss how nutrition plays a crucial role in healing Hashimoto’s. Carrie shares her personal journey of reversing Hashimoto’s, chronic migraines, IBS, and eczema through an unprocessed, nutrient-dense diet. They explore root causes of thyroid issues, how to optimize healing through food, and the importance of stress management.
Show Highlights:
Carrie’s personal health journey and how she reversed Hashimoto’s naturally
The connection between gut health, stress, and autoimmunity
How improper amalgam filling removal triggered her Hashimoto’s
Why food sensitivities are often a symptom, not the root cause
Common nutrient deficiencies in Hashimoto’s and how to address them
Why eliminating too many foods can backfire and how to reintroduce foods safely
The role of iodine, vitamin A, and other key nutrients in thyroid health
How stress, lifestyle habits, and mindset impact Hashimoto’s recovery
Links and Resources:
Fluoride and Thyroid Health: Read Here
Dental Triggers and Hashimoto’s: Read Here
Carrie’s Cookbook - The Grain-Free Family Table: Get It Here
Carrie’s 90-Day Thyroid Reset Course: Join Here
Adrenal Balance Course: Join Here
Connect with Carrie Korem:
Website: www.deliciouslyorganic.net
Instagram: @carriekorem
Facebook: Deliciously Organic
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @izabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Enjoying the show?
Leave a review and share this episode with someone who might find it helpful!
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1:10:21
07: 10 Things I Wish My Endocrinologist Told Me When I Was Diagnosed with Hashimoto's
In this podcast episode, Dr. Izabella Wentz shares the top 10 things she wishes her endocrinologist had told her when she was diagnosed with Hashimoto’s and hypothyroidism. She discusses the impact of early thyroid medication, the importance of T3-containing medications, the role of diet and nutrient deficiencies, and how lifestyle changes can improve thyroid health.
Whether you’re newly diagnosed or have been on your healing journey for years, this episode is packed with actionable insights to help you take charge of your thyroid health.
Tune in and discover:
Why early thyroid medication can help manage symptoms and slow disease progression
The importance of T3-containing medications for better symptom management
How stress, diet, and nutrient deficiencies affect thyroid hormone conversion
The benefits of going gluten-free for Hashimoto’s and overall thyroid health
The impact of diet, including blood sugar balance and food sensitivities, on thyroid function
How selenium and myo-inositol can lower thyroid antibodies and improve symptoms
The risks of excessive iodine supplementation and how it affects Hashimoto’s
How low ferritin levels contribute to hair loss and the importance of proper testing
The connection between thyroid dysfunction and mental health symptoms like anxiety and depression
The potential for thyroid function recovery through targeted therapies
Tune in now and learn how to manage your symptoms, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.
Over Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity.
This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps.
Subscribe now to start your healing journey and discover the tools to thrive.
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