In Her Power

What if the habits shaping your future aren’t the dramatic ones… but the tiny things you do consistently?
In this episode, Bec shares 10 specific things she started doing in her 20s that quietly improved her confidence, health, finances, relationships and overall peace. Think of this as a big sister chat about becoming your future self.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

In this week's episode, we're unpacking why social media can make you feel like you’re behind in life... From relationships to careers, money and lifestyle milestones, it’s easy to fall into comparison loops. We break down why this happens and how to step out of it. Plus, simple habits to help you feel more grounded in your own path 🩷

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

Feeling disconnected from your goals? This walking meditation is designed to help you reset, refocus, and visualise the version of you you’re becoming in 2026. Using your theme word as your anchor, you’ll be guided through a mindset shift that turns intention into action. Perfect for your daily walk or whenever you need to get out of your head and back into alignment.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

We’re halfway through 2026 - and it’s time for a reset.
In this episode we’re talking mid-year recalibration: how to pause, reflect, and realign your goals, habits, and mindset for the second half of the year.
No starting over. No pressure. Just a clear moment to get honest about what’s working, what’s not, and where you want to go next.
If you’ve been feeling off track or in need of a reset - this is your sign.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

Perfectionism can feel like a badge of honour… until it keeps you from showing up. In this week’s episode, Bec breaks down how to let go, embrace mistakes, and take action even when things go sideways. Expect mindset shifts, habit hacks, and a big reminder: progress > perfection.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch