Kabasho

Hamda Hussein

Geestelijke gezondheid Gezondheid en fitness

Nieuwste aflevering

67 afleveringen

Ep:15; The Fear of Moving Forward|Ka Cabsashada Hore-U-Socodka
13-04-2026 | 29 Min.
Waligaa ma dareentay in markasta oo aad tallaabo horę u qaaddo Aad haddana dib u qaadayso? Cabsi maka dareentaa hore u socodkaaga nololeed? haddii jawaabtu 'Haa' tahay xilqaddan adiga ayaa iska leh.

Dhagaysi iyo dhaqan gelin wanaagsan 🌸
Ka falceli xilqaddan 😊
Ep:14; Decision Fatigue|Ka daalidda go’aan qaadashada
09-04-2026 | 29 Min.
Haddii ay ku daaliyaan gaadhidda go'aamadu ha yaraadaan ama ha waynaadaane xilqaddan adiga ayaa iska leh, fahan sababaha ka danbeeya daalka ,fahankaasina haku dhaxalsiiyo in aad naftaada u dhibrisid oo u dhego nuglaatid.

Dhagaysi iyo dhaqan gelin wanaagsan.
Ka falceli xilqaddan 😊
Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood
18-11-2025 | 40 Min.
Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh.

Dhagaysi wanaagsan
Ka falceli xilqaddan 😊
Ep:12; Dissociation| Maan Maqan Iyo Jidh Jooga
09-11-2025 | 31 Min.
Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan?

Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa caawin kartaa fahanka naftaada.

Dhagaysi wanaagsan🌸
Ka falceli xilqaddan 😊
Ep:11; Parentification| Waalid ka Dhigid
07-11-2025 | 30 Min.
Waligaa ma dareentay in aad waalid tahay adiga oo aan waalidba noqon, yaraantaadiise ma dareentay in aadan noolaan caruurnimo kugu filan?

Xilqaddan adiga ayaa iska leh.

Dhagaysi wanaagsan
Ka falceli xilqaddan 😊