Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and t...
Creating a Family-Centered Birth Experience: Including Children in the Birth Space
If you're considering having little ones being in your birth space for the arrival of your newest little one, this is the episode for you! Stephanie discusses how to prepare your children for the sacred birth space and gives insight on making it a peaceful environment full of positivity and love.Click for the Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramBooks for Kids about BirthGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
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25:51
Birth Story: A Parking Lot Miracle & Unplanned Birth Adventure with Ashley Worley
Ashley and Bryan share about their unexpectedly rapid labor/delivery experience, which culminated in their son Jack being born in a parking lot. They discuss the preparation and intuition that helped them through the process, emphasizing the importance of informed decisions and partner involvement.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
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52:37
REBROADCAST: A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin
You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, or somewhere in between. You get to pick! Have all the information to make those decisions. Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
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34:31
Navigating Your Motherhood Journey: Real Advice from Real Moms
Stephanie shares advice for overwhelmed moms, emphasizing that feeling overstimulated is normal and temporary. Various moms share their own tips, including prioritizing self-care, maintaining routines, seeking outside help, communicating with partners, and more. Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
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29:02
From Fear to Empowerment: Meagan Heaton's Journey to VBAC
This week, Stephanie interviews Meagan, a birth doula and VBAC advocate. Megan shares her personal experience with two unnecessary Cesareans and her triumphant VBAC afterwards. The episode explores VBAC logistics, preparation, and mental readiness while addressing common questions from listeners.Where to find Megan:InstagramWebsitePodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>> www.myessentialbirth.com/getstarted
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