How can we do our best coaching, even if we're having a mental health dip?
I'm hosting a 5-part podcast on how to step into your most potent practitioner era, letting your gifts and genius shine fully - so you can guide every client session with deep somatic impact & effortless confidence.
Today we're exploring the natural season of high's & low's we all experience.
Moments we're stretched, exhausted or not as grounded as we'd like. But just because we're in our own moments of stress, doesn't mean we can't serve our clients in profound ways.
On today's podcast I'm sharing two strategies I use to do epic coaching even when I'm on day one of my cycle, undergoing huge identity shifts, stress, or in other mental health dips.
This podcast isn't about "pushing through" in ways that harm you or extract from you further 🤮. Instead it's an invitation to work in embodied ways that restore you - while you keep showing up to serve your clients.
Because you don't have to "have it all together" or be the "perfect practitioner" in order to do epic work.
Even if you're dealing with your own stuff, have "further to go" or have more healing to do (who doesn't) you CAN still be of deep service & do epic work with your clients. This podcast shows you how.
⭐If you're a new & existing practitioner seeking more embodied depth & frameworks to support your clients in more somatic ways - check out the Feminine Embodiment Coaching Certification, a 6 month professional training for women.
⭐If you're a graduate of the Feminine Embodiment Coaching Cert & ready for your next era of practitioner mastery - doors open to our Level 2 Advanced Mentoring & Supervision Community January 2026. Email
[email protected] for your invitation to join us.
Resources mentioned in this podcast:
Info Session - Explore the Philosophy of Feminine Embodiment Coaching
Somatic Self Coaching - free guide
Feminine Embodiment Coaching Certification - professional training
FEC Level 2 - professional training for graduates