Sexology

• EP423 - Dating Dilemmas: Anxiety, Ghosting, and Finding Connection

  Welcome to Episode 423 of the Sexology Podcast! Today I’m excited to welcome back Dr. Richard Espinoza, he joins me to speak to about he complexities of modern dating, from ghosting to online matchmaking, and everything in between.In this episode, we discuss why ghosting has become so prevalent, how attachment styles shape our approach to vulnerability, and why online dating can often feel like a rollercoaster. We also reflect on the importance of self-awareness when navigating relationships, and share tips on determining your readiness for dating. Richard “Dr. E” Espinoza, PsyD, is a leading clinical psychologist based in Los Angeles, specializing in trauma and resilience. His practice emphasizes serving the LGBTQ+ community and its allies, striving to empower individuals from diverse backgrounds through comprehensive psychological assessments, transformative talk therapy, and dedicated activism. As an esteemed professor and captivating speaker, Dr. Espinoza shares practical insights on self-discovery and personal growth. He also creates accessible self-help resources, designed to inspire personal transformation and a deeper sense of fulfillment.In this episode, you will hear:The Prevalence Of Ghosting And Its Psychological ImpactHow Attachment Styles Affect Vulnerability In DatingWhy Many People Struggle To Build Lasting Connections OnlineTips For Assessing Your Readiness For A RelationshipThe Importance Of Open Conversations About Sex Early In DatingAddressing Misconceptions About Open RelationshipsWhy Matchmaking Services Can Be Helpful But Have Mixed ResultsThe Value Of In-Person Events For Building Genuine ConnectionsHow Cultural And Personal Values Shape Relationship ExpectationsInsights Into Our Upcoming Matchmaking Event, The LA Love LabCoping with loneliness can be tough, but getting social is essential, even if it feels intimidating - Experience Love At Sunset: Join Our Matchmaking EventAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP422 - Bad Sex: Why Are Successful Women Having It

  Welcome to Episode 422 of the Sexology Podcast! Today I’m excited to welcome back my good friend Veronica Cisneros, who joins me to speak to about how evolving gender roles are influencing relationships and intimacy, particularly in cases where women take on the role of primary breadwinners.Veronica sheds light on the ripple effects these changes can have - how they may foster feelings of resentment, diminish intimacy, and lead to relational obstacles like stonewalling. This discussion highlights the value of self-awareness, honest dialogue, and healing from past emotional wounds to nurture a deeper, more fulfilling connection with partners.Listeners also learn about EmpowerX, Veronica’s program designed to help women strike a harmonious balance between career success and personal happiness. Sexology Podcast listeners can use code: THANKYOU100 and save $100In this episode, you will hear:·      The Impact Of Shifting Gender Roles On Relationships·      Navigating Masculine Energy And Intimacy Challenges·      Resentment And Its Role In Relationship Disconnect·      How Financial Power Dynamics Affect Libido·      Addressing Stonewalling And Communication Barriers·      Reclaiming Desire Through Self-Reflection·      Balancing Professional Success And Personal Fulfilment·      EmpowerX: A Blueprint For High-Achieving Women·      Healing Past Pains To Foster Emotional Connection·      Rediscovering Pleasure And Intimacy In Relationships  Get Your Sex Bucket ListUpgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP421 - Train Your Vagina: Gymnastics, Milking and Fluttering

  Welcome to Episode 421 of the Sexology Podcast! Today I’m excited to welcome Bel Di Lorenzo, who speaks to me about the practice of pompoir, also known as vaginal gymnastics. Bel shares her journey into discovering and mastering this ancient technique, which involves gaining control over the vaginal muscles to enhance sexual pleasure and health.Bel Di Lorenzo is a women’s sexual health advocate, and the author of the bestselling book, The Gohddess Method. Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms. Their mission is to help women all over the world understand and master their bodies to enhance their well-being, pleasure, and overall lives. They are obsessed with self actualization, and want to push research to better investigates how the female anatomy can thrive. As sex nerds they have been teaching hundreds of thousands of women the art of Vaginal Gymnastics through a practical, science-backed approach.In this episode, you will hear:·      The Origins And Cultural Significance Of Pompoir·      Transforming Sexual Health With Vaginal Gymnastics·      Breaking Down The Science Behind Pompoir·      Overcoming Sexual Trauma And Building Confidence·      Practical Exercises For Pelvic Floor Mastery·      Enhancing Relationships Through Intimacy And Control·      From Beginners To Experts: Tailored Training Programs·      Combining Fitness Principles With Sexual Empowerment·      Historical Legends Of Sexual Dexterity And Power·      Unlocking New Levels Of Feminine SensualityUnleash Your Inner Sex Goh!ddess: Learn the Ancient Art of PompoirUpgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP420 - Exploring Sexual Intimacy: Preferences, Desires and Fantasies

  Welcome to Episode 420 of the Sexology Podcast! Today I’m excited to welcome a returning guest, Dr. Alison Ash who speaks to me about the fascinating realm of sexual fantasies, preferences, and the art of open communication with partners. Dr. Aly offers practical tools and exercises to help you uncover your deepest desires and navigate the delicate process of sharing these fantasies. Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she understands the complex societal challenges that lead to unsatisfying and disempowering intimate experiences. She has pioneered research on the orgasm gap, heterosexual dynamics, and queer and trans experiences. She has extensive training in Hakomi Mindful Somatic Psychotherapy, Innate Somatic Intelligence Trauma Therapy Approach, and Somatica Method. Dr. Aly designs workshops, courses, and retreats and offers coaching to support her clients to cultivate and sustain nourishing emotional and sexual intimacy.In this episode, you will hear:●      How Common Fantasies Include Bdsm, Group Play, and Taboo Themes●      Guilt Around Fantasies is Normal; Understanding Emotions Helps●      Communicating Fantasies Requires Empathy and No-pressure Framing●      Saying “No” Strengthens Trust and Intimacy in Relationships●      Roleplay and Erotica Are Safe Ways to Explore Desires●      Creativity in Fantasies Can Be Expanded Through Journaling●      Respecting Boundaries Prevents Resentment and Deepens Connection●      Why Desire Discrepancy Requires Open, Pressure-free Dialogue Get Your Sexual Bucket ListUpgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• EP419 - Expert Insights: Avoid These Top Mistakes in Your Sex Life

  Welcome to Episode 419 of the Sexology Podcast! Today is a special New Year's Episode, where I’m excited to be joined by six experts to uncover the most common mistake people make in their sex lives. We’ll explore strategies for achieving a more exciting and passionate sex life, as well as sharing personal advice, emphasizing the importance of seeking help early for sexual concerns and the availability of various resources to improve sexual health.The episode will feature insights from Dr. Stephanie Buehler, a psychologist and sex therapist whose current focus is on helping therapists and healthcare providers get the education and training they need to help clients with sexual concerns. Raven O'Rourke, LCSW, MPH, a certified sex therapist working with high-achieving professionals in Tennessee. Lorean "L" Cassidy, a recent graduated with a Master's degree in Sexology and has been working as a sexual health educator in New York City for three years.Mallory Hanfling, LCSW, a sex therapist in Philadelphia specializing in work with the late-in-life or firefly community. Dr. Evan Goldstein, Founder & CEO of Bespoke Surgical and the Co-Founder of Future Method and Adam Fields, M.A., LMFT, CST, an AASECT certified sex therapist, specializing in treating desire problems, couples affected by infidelity, compulsive sexual behavior, erectile difficulties and a myriad of other sexual issues.In this episode, you will hear:·      How Unrealistic Expectations and Silence Hinder Sexual Satisfaction·      Why Communication is Key to Resolving Sexual Issues·      Seeking Help Early to Address Sexual Challenges·      Avoid Comparing Sex Lives to Media or Others·      How Planned Intimacy Strengthens Long-term Relationships·      Why Sex is About Connection, Not Just Orgasm·      Defining Your Own Sexual Norms and Preferences·      Understanding That Gradual Preparation is Crucial for Safe Anal Sex Schedule an Appointment with Dr. Nazanin Moali Oasis2Care Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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