Start Scared

• 212. Trying Something New: My First Pilates Class!

  I told you a few weeks ago that I have been stuck in a workout rut—doing the same thing, feeling unmotivated, and honestly dreading it. But when a friend invited me to try Pilates, I said why not? And let me tell you… it was SO fun, SO hard, and exactly what I needed!In this episode, I’m sharing my experience stepping outside my comfort zone, why trying something new can be the key to getting unstuck, and how you can do the same—whether it’s in your workouts or any area of life. If you’ve been feeling blah, this is your sign to shake things up!My challenge to YOU—what’s something new you’re willing to try this week? Text me at 855-849-0997 and let’s chat!THANK YOU TO THIS WEEK’S SPONSOR ~💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)💻 Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the text COMMUNITY: http://formstax.co/21ee80d9🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼🛑 DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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• 211. [INTERVIEW] Building Self-Confidence and Personal Style with Jaclyn and Laura of SHINE Image Consulting

  Ok… YOU ARE NOT READY!Jaclyn and Laura are not only AMAZING at what they do as image consultants, but they are also the most incredible humans I have ever met! Not only have they helped revamp my closet, but they have also helped me feel confident in my skin for the first time in my life. I am beyond grateful for them and their friendship, and you are going to want to surround yourself with their goodness and love!You are going to LOVE these women just as much as I do!WAYS TO CONNECT WITH SHINE ~✨ @shineimageconsulting✨ www.shineimageconsulting.comTHANK YOU TO THIS WEEK’S SPONSOR ~📖 REDISCOVER YOU is a 30-day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitude, this journal is your tool to prioritize yourself without guilt. Get your copy here: https://a.co/d/7elPiN9💻 Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the COMMUNITY: http://formstax.co/21ee80d9🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼🛑 DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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• 210. 🎉 Celebrating 4 Years of Start Scared! 🎉

  Hey friend! Today, we’re celebrating FOUR YEARS of Start Scared! Can you believe it?! This podcast started as a space for overwhelmed moms to feel seen and supported, and it has grown into an incredible, thriving community.In this episode, I’m reflecting on the biggest lessons I’ve learned, from embracing imperfection to stepping out of my comfort zone. Plus, I’m hosting a special giveaway to say THANK YOU for being part of this journey!💜 Enter to Win a Free Rediscover You Journal! 💜Here’s how:1️⃣ Leave a review on Start Scared on your favorite podcast platform.2️⃣ Take a screenshot.3️⃣ Text it to me at 855-849-0997.Winner will be chosen on March 3—so don’t wait!✨ Let’s celebrate four years of growth, learning, and rediscovering who we are beyond motherhood. I’m so grateful for you!THIS WEEK’S SPONSOR:💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest!💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the COMMUNITY: http://formstax.co/21ee80d9🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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• 209. What to Do When You Feel Stuck

  Let’s be real—feeling stuck is frustrating. Whether it’s in your workouts, your routine, your mindset, or just life in general, it can feel overwhelming when you don’t know what the next step should be. And honestly? That’s exactly where I am right now.In today’s episode, I’m sharing a personal struggle—I feel completely stuck in my workout routine. I don’t love working out, I’ve spent years doing at-home workout videos, and while I’ve recently started walking with a weighted vest, I have no idea if it’s enough or what I should do next. So, I’m asking for your help!If you’ve ever felt stuck in any area of life, I want you to know—there is nothing wrong with you. Feeling stuck isn’t bad. It’s just part of the process. And when we’re honest about our struggles, we not only help ourselves move forward, but we also remind other women that they’re not alone.THIS WEEK’S SPONSOR:🫧HERBAL FACE FOOD: The most potent anti-aging, multi-correction, anti-viral skin care product on the market. No fillers, no chemicals, no BS. I am OBSESSED and I know you will be, too!  - https://herbalfacefood.com/?afmc=CHRYSTY (Code CHRYSTY for 30% off your first order)💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the COMMUNITY: http://formstax.co/21ee80d9📝 Love this podcast? The best way to support it is by leaving a review! Here’s how:     1. Scroll down in Apple Podcasts.     2. Tap “Write a Review.”     3. Give it a quick rating and share a few words about what you love!Your reviews help more mamas find this show, and I am SO grateful for you!🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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  8:52
• 208. When Grown-Ups Have Tantrums (Yup, Me Too!)

  Ever catch yourself throwing a grown-up tantrum? 🙋‍♀️ Yeah, me too. I’m deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. It’s all about how adults lose their cool—just like kids—when we feel out of control, unheard, or frustrated. And as a mama, that truth stung.In today’s episode, I share a real-life example of how I get easily annoyed when Bruce doesn't listen (ugh!), how I sometimes react in ways I’m not proud of, and what I’m learning about handling those moments differently. Because the way I regulate my emotions teaches my kids how to regulate theirs. And girl, we’re in this together!So if you’ve ever found yourself slamming cabinets or raising your voice and thinking, “What am I even doing?!”—this one’s for you.THANK YOU TO THIS WEEK’S SPONSOR ~☀️TIDERUNNER RETREAT: Vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/📱Join the COMMUNITY: http://formstax.co/21ee80d9🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻xo,ChrystySupport the show

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