BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzen...
TTC, Egg Freezing & Fertility Facts: Emily Oster Breaks It Down
In this episode, I sit down with Emily Oster — economist, best-selling author, and founder of Parent Data — to talk about her latest program, TTC, designed to provide science-backed guidance for those trying to conceive.Emily breaks down what the data really says about fertility, egg freezing, and lifestyle factors that can impact your journey. She dives into common myths about conception, including the truth about fertility diets, environmental factors, and sperm health.
She also shares valuable insights on egg freezing — when to consider it, what to expect, and the science behind its effectiveness. Whether you’re navigating infertility, exploring egg freezing, or just want to better understand your fertility, this episode is filled with clear, empowering information to help you make informed decisions. Emily also offers thoughtful advice for supporting loved ones on their TTC journey. I’m so excited for you to hear this conversation — listen now for science-backed insights and real talk on fertility, family planning, and what actually works. Check out her books here: https://amzn.to/3DBmpAM
Please join us wherever you listen to podcasts to hear our conversation and so many more!
https://podcasts.apple.com/us/podcast/bda-baby-before-during-and-after-baby/id1741838862
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29:57
Managing Your Fertility with Dr. Sherry Ross
This week we’re joined by Dr. Sherry Ross to talk all things fertility. Dr. Ross is an OBGYN and the author of Sheology and Sheology the She-quel. She is an expert on all things women’s health, and today she shares some great tips for people that want to start taking control of their fertility. She encourages women to start thinking about their fertility as early as their twenties, and gives some simple ways to get an idea of your fertility like AMH testing. Dr. Ross encourages everyone to be their own advocate and to not be afraid to seek a second opinion when you’re starting to look into your fertility. Dr. Ross also advocates for all women to learn their bodies and take control of their own pleasure. Whether in the bedroom or the doctor’s office, it’s important to advocate for yourself and be educated on what’s happening with your body.
Please join us on YouTube for our full conversation and many more on video!
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37:12
The Solly Baby Success Story: Innovation Meets Motherhood
In this episode, I sit down with Elle Rowley, founder of Solly Baby, to hear the inspiring story behind her iconic baby wrap—a product that has become a staple for parents navigating postpartum life.
Elle shares how her journey began when she was a mom of two, juggling a colicky baby and a toddler. Out of necessity, she designed her first Solly Wrap using fabric from LA’s garment district and quickly realized she had created something special.
We dive into:
The early days of sewing wraps by hand and sending them to bloggers
How Elle balanced building a business while raising her children
Why she proudly brought her babies to meetings—and how it became a surprising advantage
Her advice for moms with big ideas, including how to turn those ideas into reality
The importance of investing in mom-founded businesses and supporting women entrepreneurs
Whether you're a new parent looking for practical baby gear or an entrepreneur seeking inspiration, Elle’s story is a powerful reminder that some of the best ideas come from life’s most challenging moments.
Tune in now to hear her journey and the lessons she’s learned along the way and Shop Solly Baby here: https://go.shopmy.us/p-14268843
Please join us on YouTube for our full conversation and many more on video!
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26:19
Perinatal Mental Health with Dr. Sarah Oreck
Dr. Sarah Oreck joins us today to dive into postpartum mental health, and how our hormones can play a role in managing our mental wellbeing after giving birth. Dr. Oreck is a specialist in reproductive psychiatry, and today she shares insights into managing metal health in the pre and postpartum period. One of the biggest changes moms will experience after giving birth is the hormone drop, and Dr. Oreck shares how that impacts a mother’s mental health. Dr. Oreck also gives some great tools for moms to monitor and manage their mental health as well as how to know the difference between baby blues and something more severe like postpartum anxiety or depression. We also touch on how to manage mental health when dealing with infertility, and how to support the people in our lives who might be struggling with these issues. Whether postpartum or trying to conceive, having support and taking care of our mental health is so important!
Visit the links below to learn more and get support:
https://www.postpartum.net/
https://womensmentalhealth.org/
Please join us on YouTube for our full conversation and many more on video!
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30:59
Kate Love Gets Honest About Pregnancy Struggles, Mom Guilt, and Baby #2
This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!
In this episode, I sit down with Kate Love, an entrepreneur, model, and mother, who is preparing to welcome her second child. Kate shares an honest and unfiltered look at her pregnancy journey—from battling persistent nausea and exhaustion to navigating the unexpected guilt of balancing pregnancy with parenting a toddler. She also opens up about why she’s chosen to keep this pregnancy more private, how she’s managing her own expectations vs. social media’s version of pregnancy, and what it was like giving birth during the NBA Finals while her husband was on the court.
Join us for a candid conversation about the challenges of pregnancy, the realities of motherhood, and the importance of giving yourself grace in the process.
Please join us on YouTube for our full conversation and many more on video!
BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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