PodcastsGezondheid en fitnessThe Kirsty Gallagher Podcast

The Kirsty Gallagher Podcast

Kirsty Gallagher
The Kirsty Gallagher Podcast
Nieuwste aflevering

219 afleveringen

  • The Kirsty Gallagher Podcast

    Meditation Monday: Return to Stillness

    20-04-2026 | 10 Min.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    This week we have a huge week of astrology, and our one saving grace is that we enter earthy, grounding Taurus season. Taurus season is the perfect time to begin a daily meditation practise, a time for you to slow down and go inwards. And goodness knows we all need that the way the world is at the moment. And so I wanted to offer a meditation this week that gives you just that, a quiet space to pause and breathe and simply be with whatever is there for you. So I'll guide you in and then simply offer space.You can commit to doing this every day through Taurus season, and if you want to extend the practise, have your journal and pen beside you and spend some time afterwards reflecting on any insights or answers that come to you during this quiet time. Give yourself space every day just to be. ❤️

    Crystal for this practice: Smoky Quartz to help you ground your energy and gently release tension as you return to yourself.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 20th - 26th April 2026

    19-04-2026 | 15 Min.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    This week keeps the momentum moving from the Aries new moon, carrying forward that bold, initiating energy while asking us to slow down and get intentional with it. As Mercury, Mars and Saturn come together, our minds become really sharp, bringing clarity, direction and a readiness to act, but also a reminder to be mindful, as words can become reactive if we’re not grounded in our truth. With Saturn in the mix, we’re being asked to look at the long-term and get practical, rather than rushing into quick fixes. As we move into Taurus season, there’s a natural pause that helps us ground our dreams into reality, creating something aligned and long-lasting. As the week unfolds, we’re guided to take brave, heart-led action, step into our light, and move forward with a deeper sense of clarity, intuition and possibility.✨ ❤️

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    Join me at VERVE Festival this May. I'm holding two sessions across the weekend, Lunar Living and Discover Your Cosmic Purpose. Set in the gardens at Larmer Tree, it's a chance to step out of the noise and reconnect. Use code KIRSTY10 for 10% off. TICKETS.

    🪐💫 Timestamps:
    Monday: 0:30 Mercury conjunct Mars, Mars conjunct Saturn, Taurus season begins
    Friday: 5:42 First quarter moon in Leo, Venus conjunct Uranus, Venus moves into Gemini
    Saturday: 10:05 Sun square Pluton
    Sunday: 10:58 Mercury square Jupiter, Venus sextile Neptune, Uranus moves into Gemini

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Guidance From Within

    13-04-2026 | 12 Min.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    This week we have a lot of Mercury energy helping us to expand our mind, open our awareness, and really tap into our deep intuitive inner knowing, allowing us to trust it and follow where it’s guiding us. So here’s a meditation to support you in doing just that. ❤️

    Crystal for this practice: Amethyst to help you to quiet the mind and open to your inner wisdom.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Cosmic Weather Report: 13th - 19th April 2026

    12-04-2026 | 17 Min.
    ✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨

    ✦ About this week ✦
    This is a big week astrologically, bringing a powerful shift with the Aries new moon and lots of Aries energy building as Mercury moves into Aries, joining the other planets to create a bold, initiating force for new beginnings. Mars conjunct Neptune early in the week brings a reality check, showing you where you may have been lost in illusion, while Venus sextile Jupiter supports you in expanding your self-worth and opening to new possibilities. Midweek, Mercury sextile Uranus brings intuitive insights and clarity, followed by Mercury in Aries helping you to get decisive and take action. As the Sun meets Chiron and Mars sextiles Pluto, there is an opportunity for deep healing and a reconnection to your inner power. By the Aries new moon, you are being asked to get clear on what you want and where you are placing your energy, as this marks a powerful moment to begin again, guided by your intuition and inner wisdom.✨ ❤️

    🌙 Friday's Aries new moon is a true ignition point and a moment to begin again. Because this energy is so powerful, I’m opening up access to the Lunar Living Moon Circle replay, which you can buy with the Ritual Pack for this moon, so you can go deeper into how to work with it and what it’s calling you into. https://www.kirstygallagher.com/lunar-living-moon-ritual-pack

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    Join me at VERVE Festival this May. I'm holding two sessions across the weekend, Lunar Living and Discover Your Cosmic Purpose. Set in the gardens at Larmer Tree, it's a chance to step out of the noise and reconnect. Use code KIRSTY10 for 10% off. TICKETS.

    🪐💫 Timestamps:
    Monday: 1:23 Venus sextile Jupiter, Mars conjunct Neptune
    Tuesday: 5:38 Mercury sextile Uranus
    Wednesday: 7:38 Mercury moves into Aries
    Thursday: 8:36 Sun conjunct Chiron, Mars sextile Pluto
    Friday: 10:11 Aries new moon, Mercury conjunct Neptune
    Sunday: 13:55 Mercury sextile Pluto

    For daily bite-sized astrology updates, join my community channel

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Thank you so much for being part of our community!
    Moon magic and lunar love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.
  • The Kirsty Gallagher Podcast

    Meditation Monday: Rest in Your Power

    06-04-2026 | 4 Min.
    My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

    In this week's Cosmic Weather Report, I talked about how easy it can be, with all that's happening in the world, to feel hopeless, helpless and powerless. But this week's energies are calling us to be the hope, optimism and light that the world needs right now. It seems potent that we have so much Mars energy, with Mars meeting Uranus and moving into Aries, as Mars governs the root chakra, which helps us to feel grounded, rooted and safe. Just like you may have experienced in last week's tree meditation, it's only when we feel safe and at home within ourselves that we can take action, make decisions, feel purposeful, trust our intuition, and therefore be the change and hope and optimism and light that the world needs right now. So this week, here is a prayer (you may call it an affirmation or visualisation) that you can listen to and repeat every day to help you to rest in the centre of your own power faith, hope, and optimism, and from there ripple it out into the world.❤️

    Crystal for this practice: Obsidian to help you feel safe in your body and supported, especially when the world feels overwhelming.

    🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

    🌙 All courses and workshops

    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

    • Newsletter
    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    All my love,
    Kirsty 🤍
    Hosted on Acast. See acast.com/privacy for more information.

Meer Gezondheid en fitness podcasts

Over The Kirsty Gallagher Podcast

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.
Podcast website

Luister naar The Kirsty Gallagher Podcast, InTalk - Ingrijpende levenservaringen en vele andere podcasts van over de hele wereld met de radio.net-app

Ontvang de gratis radio.net app

  • Zenders en podcasts om te bookmarken
  • Streamen via Wi-Fi of Bluetooth
  • Ondersteunt Carplay & Android Auto
  • Veel andere app-functies