Junkyard Dogs

training, and life updates plus it is race week! in this episode we talk about what we have been up to. Training and also an exciting new training venture which we will both be releasing soon that is bound to take your Hyrox performances to the next level! I am racing again this week and as you willl hear it is not all smooth sailing in the lead up to this weekends race! Hosted on Acast. See acast.com/privacy for more information.

n this episode I chat to Hyrox world champion Dylan Scott. in this episode we chat about a debilitating injury Dylan suffered when he was younger on the treadmill. We also talk about Dylans win at the world championships, the future of Hyrox and what athletes that we think that could do really well in Hyrox. we also have a quick fire bullshit buster on topics in Hyrox. Hosted on Acast. See acast.com/privacy for more information.

Joe and Jake chat about what they have been up to, Joe travelled to Telford to race in Hybrid NW and has a race recap from that event but the main chat was the Ironman world championship and what we thought of it. Joe and Jake break down the race and discuss whether this was the best Ironman Kona we have seen. Hosted on Acast. See acast.com/privacy for more information.

Kona preview, the biggest race of the year! me and Jake talk about kona and preview the race and who we will be watching on race day. We also talk about how we think the race could unfold. as well as talking about Kona me and Jake also chat about our weeks, what we have been up to and a race recap of my race at flat out in London where I ended up in a tasty battle! Hosted on Acast. See acast.com/privacy for more information.

on this episode Joe and Jake have a good chat about the HYROX which Joe competed in and go over how it all went. as well as that the boys have a have a chat about training and what they think would be a good strategy. as well as this we have a. chat about the races at the road world championships where there was a 1 mile, 5k, and half marathon.

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