216. Changing Your Families Finances From Home with Rachel Coons
Send us a textMoney stress is real, but it doesn’t have to rule your life. In this episode of The LDS Mental Health Podcast, Rachel Coons shares 3 practical tips you can start TODAY to change your family’s financial situation from the comfort of home.👉 If you’ve felt the anxiety of bills, budgets, or just keeping up, this episode will help you feel more in control, more confident, and more hopeful.🔗 Don’t forget to subscribe for more faith-centered mental health tools every week.________________________For more information, links from this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/216________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealth.co________________________Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
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215. Ask A Therapist: Dealing with Change
Send us a textEpisode 215: Ask a Therapist - Dealing With ChangeChange is part of life, but that doesn’t mean it’s easy. In this week’s episode, I'm answering your questions about change. We’re exploring how to face change with faith, resilience, and Christ-centered confidence.We’ll also share an exciting update: Niki Olsen Coaching is now LDS Mental Health Co. A space designed to help LDS women strengthen emotional resilience, deepen faith, and support everyday well-being.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/215________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
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214. How to Stop Resisting Change
Send us a textWe all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/214________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
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213. Ask A Therapist: Dealing with Anger
Send us a textAnger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about feeling angry with God, loving yourself after a spouse breaks temple covenants, helping teens navigate negative self-talk and lots more!Together, we’ll explore the Atonement of Jesus Christ as the anchor for healing, confidence, and peace, even in the messiness of human emotion.If you’ve ever wondered how to handle anger in a Christ-centered way, this episode is for you.________________________For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/213________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
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212. Life After Betrayal Trauma with The Sister Connection
Send us a textBetrayal trauma is more than just heartbreak, it’s a deep wound that shakes your trust, your safety, and your sense of reality.In this week’s Sister Connection episode, I sit down with two women who have walked through the pain of betrayal and found hope again. They share their raw, personal stories, what helped them survive the hardest days, and how they began to heal.If you or someone you love has experienced betrayal, this episode will help you feel less alone and more understood.________________________For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/212________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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