Stay Off My Operating Table

Dr. Sean O'Mara scans hearts for a living, but not the way most cardiologists do. He measures the ring of fat wrapped around the heart muscle itself, a structure most physicians were never trained to look for and few insurance codes account for. In this conversation, O'Mara walks Jack Heald and Dr. Philip Ovadia through a case that reframes what fasting, the microbiome, and the body's own signaling chemistry can accomplish in a matter of days, not months. He explains why the fat around the heart shares blood vessels with the coronary arteries themselves, why atrial fibrillation may trace back to it, and why the peptide his body makes naturally works on a completely different timescale than the synthetic version sold in a pen. The conversation moves from operating rooms to boardrooms to a proposal for paying physicians based on outcomes instead of prescriptions, with O'Mara's own client list, now including senior politicians, as evidence the model already works. What emerges is a case for measuring the right things in the human body, and a warning about what happens when medicine measures the wrong ones instead.

BIG IDEA
Dr. Sean O'Mara argues that the inflammatory fat surrounding the heart is a measurable, reversible form of structural disease, and that realigning medicine's incentives around eliminating it, rather than managing its symptoms, could transform both individual health and the healthcare system itself.
Dr. Sean O’Mara Contact Information
Website  : https://drseanomara.com/
Twitter/X: DrSeanOMaraInstagram: drseanomara Facebook : drseanomara
LinkedIn : Sean O'mara

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Take Dr. Ovadia's metabolic health quiz: iFixHearts 
Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Dr. Aseem Malhotra relates his path from mainstream interventional cardiology to challenging the mainstream's cholesterol hypothesis.
Malhotra explains:
why biased research funding misleads doctors and patients about statin benefits and harms
why most coronary stents don’t prevent heart attacks or extend life outside acute situations
why medicine is not an exact science
the "Saturated Fat & Cholesterol Myth"
His awakening over vaccine injury risk
Censorship in medicine
The changing culture of cardiolgy
Dr. Aseem Malhotra Contact Info:
BOOK: A Statin Free Life
FILM: First Do No Pharm

Social Media 
X: @DrAseem
Other Platforms: @lifestylemedicine
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Take Dr. Ovadia's metabolic health quiz: iFixHearts 
Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

A 34-year-old functional medicine practitioner had every marker doctors look for: a zero calcium score, clean metabolic labs, a lean and active build. Six months later he had a widowmaker heart attack with a total blockage and no plaque anywhere else in his arteries.
In this conversation, Dr. Stephen Hussey walks Jack Heald and Dr. Philip Ovadia through what happened after the stent, the questions the hospital would not answer, and the research he pursued once he left. That research led him toward mechanisms of clotting and arterial injury rarely discussed in a cardiology office, and toward a recovery protocol built around light, circadian rhythm, and the biophysics of blood flow rather than the standard prescription pad.
He also describes tracking a second, unrelated vascular event in his leg through ultrasound imaging over eighteen months, watching it resolve without intervention. Hussey lays out the environmental signals he believes drive arterial healing, and why he thinks the conventional model of heart disease treats a downstream symptom while missing where the damage actually begins.
For anyone who has been told their labs look fine and still worries about their heart, this is a different way of asking why.

BIG IDEA
A heart attack survivor with textbook-perfect metabolic markers set out to find the mechanism his cardiologists never asked about, and it changed how he thinks the body protects and heals its arteries.
Dr. Stephen Hussey - Contact Info
Prior Appearance on “Stay Off My Operating Table” appearance: https://www.buzzsprout.com/1810620/episodes/10708494
Webpage: https://resourceyourhealth.com/
X: https://x.com/DrStephenHussey
Facebook: https://www.facebook.com/DrStephenHussey/
Instagram: https://www.instagram.com/drstephenhussey/
YouTube: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Take Dr. Ovadia's metabolic health quiz: iFixHearts 
Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Most chronic physical and mental health problems trace back to "ancestral mismatch" — the gap between the ancient environment our biology was shaped by and the modern, overly convenient one we now live in. Dr. Berg's book breaks this mismatch into nine trackable "environments" (food, social, light, work, cognitive, etc.) and argues that fixing willpower isn't the answer — redesigning your surroundings is.
NOTABLE QUOTE
"Change your environment one time and make it easy for you to succeed."
— Dr. Eric Berg
CONTACT INFO:
Dr. Eric Berg Contact Info
Bio: With over 47,000,000 followers worldwide, Dr. Eric Berg DC spreads the truth about getting healthy and losing weight. Dr. Berg DC, age 61, (as of Sept 2026), specializes in Healthy Keto® and Intermittent Fasting. 

He is the director of Dr. Berg's Nutritionals and a best-selling Amazon author.

His new book, "Change Your Environments", is available now. https://amzn.to/4xzycpX

Website: https://www.drberg.com/
YouTube: https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
X: https://x.com/dr_ericberg
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Take Dr. Ovadia's metabolic health quiz: iFixHearts 
Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

For decades, Professor Tim Noakes told the world that carbohydrate-loaded muscles were the secret to endurance performance. He built a career on it, wrote a bestselling running manual around it, and trained a generation of athletes to believe it. Then, standing at a podium, he tore the nutrition chapter out of his own book.
In this conversation with Dr. Philip Ovadia, the South African physiologist traces a personal reckoning that began with an unlikely diagnosis: type 2 diabetes, arrived at while running fifty miles a week and staying lean. He walks through the science that forced him to abandon three decades of orthodoxy, the university battle and courtroom fight that followed his public reversal, and a model of carbohydrate metabolism built on two very different pools of glucose, one that barely matters and one that determines whether an athlete falters.
The conversation moves from Cape Town laboratories to Mongolia to a South African courtroom, and lands on a mechanism connecting muscle glycogen, insulin, and the ability to burn fat that most people, including many physicians, were never taught.

BIG IDEA
How much glycogen sits in the muscles determines whether insulin stays elevated and the body keeps burning carbohydrate instead of fat, a discovery that overturned decades of sports nutrition dogma and reframed muscle glycogen not as a performance reserve but as a dumping ground for excess blood glucose.
Professor Tim Noakes Contact Info
Website: https://TheNoakesFoundation.org
Book: The Lore of Running (Complete Update Coming) https://amzn.to/3RUTRsV

Interview with Dr. Eric Westman: https://www.buzzsprout.com/1810620/episodes/14766410

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com
WEBSITE: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Learn how to reset your gut
Eliminate hidden foods sabotaging your progress
Unlock real energy, metabolism, and longevity
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Take Dr. Ovadia's metabolic health quiz: iFixHearts 
Dr. Ovadia's website: Ovadia Heart Health
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.