Welcome to ICONIC HOUR with Renee Dee. As publisher of luxury lifestyle magazine ICONIC LIFE, Renee talks each week with the tastemakers, curators, designers an...
Get Moving | Jodi Stokes Trains Renee Dee & Shares Why Fitness Matters
Are you ready to up your workout game? On today’s podcast, Jodi Stokes shares how to make fitness a part of your life in just 21 minutes a day. Plus, she shares her tips for staying consistent and how to optimize your results with good nutrition and a healthy mindset. BACK STORY After receiving her Bachelor of Exercise Science from the University of Arizona, she began her lifelong commitment toward fitness and wellness at the world renowned Canyon Ranch Spa in Tucson, AZ. There she discovered her love for teaching water exercise. Working for many years at sports and fitness clubs, she created Jodi’s Backyard Bootcamp and Flo Jod Run Club and triathlon training, for which she was awarded Elite Trainer and Business Woman of the Year. Her first book, "Water Exercise by Jodi" was published in April of 2020 and is dedicated to her father who had polio and experienced dramatic results in his balance, muscular strength and endurance for working in the water with her. Her tenacity and hard work brought her to launch her own gig, Jodi Stokes Fitness, where she goes mobile as a Concierge Fitness Professional, working out with people in their homes, pools and at LifeScape Premier. She has been honored by So Scottsdale Magazine as one of its People to Watch and Voyage Phoenix Magazine as a “Trailblazer” and "Shoutout" 2020. She’s been published in ICONIC LIFE magazine and trains its publisher. Website: Jodistokes.com Instagram: @jodistokesfitness_llc YouTube: Jodi Stokes Fitness LLC SUBSCRIBE TO ICONIC HOUR If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much! ICONIC LIFE MAGAZINE Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE! JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee Thanks for being a part of our community to Live Beautifully.
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Optimize Your Health | Dr. Carrie Bordinko Shares a 12-Month Plan to Dramatically Improve Your Healthspan
Do you want to make an impact on your personal health in 2025? On today’s podcast, Dr. Carrie Bordinko, Medical Director of Bennesair and board certified internal medicine physician shares a year-long plan that could dramatically improve your health with month-by-month strategies and tactics to make measureable gains. BACK STORY Dr. Carrie Bordinko is a board-certified internal medicine physician. Creating Bennesair Health has been her dream in the making for more than 20 years. Dr. Bordinko practicies what she preaches by maintaining a daily regimen of fitness, nutrition and moderation. She spends her free time weightlifting, boxing, horseback riding and is currently mastering gymnastics, all after the age of 50. Voted “Top Doctors in Concierge Medicine” nationally for 2012, 2014, 2015, 2016 and 2020, she leads in her field. Today, she is the medical director of Bennesair, serving patients from around the Valley and around the world with a practice that can treat both acute medical conditions as well as structure wellness programs for overall health, weight management and athletic performance. Bennesair takes advantage of the latest technology and human knowledge to improve wellbeing from the cellular level and up. Bennesair provides a luxury experience with tailored health programs, no wait times and a truly customized experience. Website: Bennesair.com Instagram: @bennesair SUBSCRIBE TO ICONIC HOUR If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much! ICONIC LIFE MAGAZINE Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE! JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee Thanks for being a part of our community to Live Beautifully.
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Live Beautifully in 2025 | Renee Dee Shares Six Elements for Success in the New Year
Do you want to dial up your success in the new year? Publisher Renee Dee shares her annual chat on how to make the year ahead the best yet with her Live Beautifully wheel and how she uses it to create results for herself. On today’s podcast, Renee leads the conversation in a solocast. BACK STORY Always interested in personal development, Renee Dee got her coaching certification in 2010 to help bring out the best in others and to keep her eye on bringing out the best in herself…an ongoing journey. In her coaching training, she learned about the life wheel, which is a coaching tool designed to measure where you are and where you want to go in your life, usually with eight segments of what looks like an evenly sliced graphic pizza. As she’s evolved, it occurred to her that there are six segments that matter most, and she’s reimagined the traditional wheel in her own way to inspire Living Beautifully. On today’s podcast, she talks about how she uses the wheel and provides tips on how you can use it to create the new year that you want. SUBSCRIBE TO ICONIC HOUR If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much! ICONIC LIFE MAGAZINE Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE! JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee Thanks for being a part of our community to Live Beautifully.
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A Mission for Your Health | Spencer Dee Reimagines Skincare with The Ultimate Balm
Did you know that over-the-counter skincare can contain up to 12,500 unique chemical ingredients approved for use in the United States? Spencer Dee shares how his product with just five organic ingredients is creating skincare results. On today’s podcast, Renee talks with Spencer Dee, founder True Harvest Skincare. Website: trueharvestskincare.com Instagram: @trueharvestskin BACK STORY Toxic ingredients in our skincare, in our homes and in our food can lead to a host of health complications like inflammatory conditions, chronic disease, depression, fatigue and even cancer. A new generation is leading the charge asking questions about what is in the products we use or the food we eat, leading to a more enlightened consumer who cares about the products they purchase and use. One young entrepreneur has been called to offer an alternative approach to skincare. On today’s podcast, Spencer Dee talks with his mom, podcast host Renee Dee, about his two-year journey to clear his skin and find a product that has more benefit than harm. His belief is that all organic ingredients with powerful natural benefits can not only create results for your skin but also for your overall health, given that your skin is the largest organ of the body. SUBSCRIBE TO ICONIC HOUR If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much! ICONIC LIFE MAGAZINE Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE! JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee Thanks for being a part of our community to Live Beautifully.
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Brighten, Peel & Inject | Your Youthful Appearance is in Our Hands at Derma Healthv
If you want a more youthful appearance without surgery, Trish Gulbranson shares the latest technology and treatments to bring out the best in you from hydrafacials to light therapy to microneedling with microfrequency. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!
Welcome to ICONIC HOUR with Renee Dee. As publisher of luxury lifestyle magazine ICONIC LIFE, Renee talks each week with the tastemakers, curators, designers and innovators in the luxury space.
ICONIC HOUR celebrates the art of living beautifully with features on exceptional design, architecture, style, cuisine, luxury travel, wellness and living your best life. ICONIC HOUR showcases the vibrant people behind the products, the dreams behind the designs and the innovation behind inspiring ideas.
As a multi-media brand, ICONIC LIFE magazine's mission is to be the storytellers behind the stuff and curators of all things ICONIC in our beautiful print magazine (serving Scottsdale/Paradise Valley, Orange County and Palm Desert), our luxury portal iconiclife.com with fresh content daily, our YouTube channel with new content weekly and our engaging social channels. The thread that ties it all together is Living Beautifully, and we celebrate enjoying the best of the best and being our very best every day at ICONIC LIFE.
Grab your coffee or a glass of wine, because it's ICONIC HOUR!